29 Best Weight Watchers Crock Pot Recipes

Looking to cook up healthy and delicious meals that won’t derail your weight loss goals? Look no further than your trusty crock pot! These Weight Watchers crock pot recipes are the perfect solution for busy weeknights or lazy weekends when you want to enjoy easy, hearty, and flavorful meals without the guilt.

From savory soups and stews to hearty casseroles and tender meats, these crock pot recipes are not only delicious but also easy to make. And with the convenience of the slow cooker, you can set it and forget it, leaving you more time to focus on other things.

So, whether you’re looking to shed a few pounds or simply want to eat healthier, these Weight Watchers crock pot recipes are the perfect way to enjoy all your favorite comfort foods while staying on track with your weight loss journey.

1. Crock-Pot Butternut Squash and Pumpkin Soup 

This Crock-Pot Butternut Squash and Pumpkin Soup is the perfect way to warm up on a chilly autumn day. Packed with the flavors of fall, including aromatic sage, cinnamon, and nutmeg, this soup is the ultimate comfort food. 

The best part? At just 1 smart point per 1-cup serving, it’s a great option for those who are watching their calorie intake but still want to enjoy delicious meals.

Simply throw all the ingredients in the slow cooker and let it simmer for a few hours. The result is a creamy, delicious soup that’s perfect for a cozy night in. If you’re looking to add extra nutrition to your meal, consider topping your soup with a handful of roasted pumpkin seeds or a dollop of Greek yogurt.

So grab a spoon, cozy up with a blanket, and enjoy the warm, comforting flavors of fall with this delicious Crock-Pot Butternut Squash and Pumpkin Soup recipe.

2. Crock-Pot Rotisserie Chicken 

Not only is this Crock-Pot Rotisserie Chicken recipe simple to make, but it’s also a healthier alternative to the store-bought version which is often loaded with salt and preservatives. Plus, it only takes up 2 smart points per serving.

The secret to this recipe is the blend of spices and herbs that infuse the chicken with flavor. From paprika to garlic powder to dried thyme, this recipe is bursting with savory goodness.

Simply place the seasoned chicken in your Crock-Pot and let it cook for several hours until it’s juicy and tender.

Serve this delicious and healthy rotisserie chicken with a side of roasted veggies or a fresh salad, and enjoy the mouthwatering flavors without any guilt. So, why not give this easy Crock-Pot Rotisserie Chicken recipe a try and see for yourself?

3. Buffalo Chicken Soup 

I’m always looking for a spicy and satisfying soup that’s easy to make which is why I love this Buffalo Chicken Soup recipe. The spicy buffalo sauce combined with tender chunks of chicken creates a flavorful and satisfying dish that is sure to become an instant favorite in your household!

Preparation is a breeze with this recipe as it only takes 30 minutes to whip up. The aroma of the soup simmering on the stove will fill your home with a comforting and enticing fragrance that will make everyone hungry.

For those who prefer a milder taste, simply adjust the amount of buffalo sauce used to suit your preference. You can also customize the recipe by adding your favorite vegetables or garnishes such as avocado or fresh herbs.

4. Slow Cooker Chicken Taco Soup

If you’re looking for a delicious and easy-to-make meal that’s perfect for a busy weeknight, this Slow Cooker Chicken Taco Soup is a winner. Simply toss all the ingredients into your slow cooker and let it do the work for you.

The combination of tender shredded chicken, hearty beans, and flavorful spices creates a soup that is filling and comforting. And with a prep time of just 10 minutes, this recipe is perfect for those who are short on time.

One of the great things about it is it’s customizable to your taste. You can adjust the level of spiciness by adding more or less chili powder or jalapeños. You can also add in your favorite toppings such as cheese, sour cream, or avocado to make it even more delicious.

Plus, one serving is 0 smart points!

5. Turkey Stew

This Turkey Stew recipe is a hearty and delicious meal that’s perfect for a chilly evening. The tender chunks of turkey combined with hearty vegetables and savory herbs make for a delicious and satisfying meal.

Preparation is easy and straightforward, with a total cook time of just over an hour. The rich and flavorful broth is made from scratch, giving the stew an extra layer of depth and deliciousness.

One of the great things about this recipe is its versatility. You can customize the vegetables to your taste and even swap out the turkey for chicken or beef if you prefer. The leftovers can also be reheated for a sumptuous lunch the next day!

6. Slow Cooker Cabbage Roll Soup 

For those who are looking for a delicious and healthy meal that is filling and comforting, this Slow Cooker Cabbage Roll Soup recipe is an excellent choice. With flavorful lean ground beef, cabbage, and savory herbs, this soup is perfect for a chilly evening when you’re looking for an easy weeknight dinner.

With a prep time of just 20 minutes, this recipe is perfect for those who are short on time. Simply toss all the ingredients into your slow cooker and let it cook for a few hours, allowing the flavors to meld together into a delicious and comforting soup.

One of the great things about this recipe is it’s a healthier twist on traditional cabbage rolls. It has all the same great flavors but without added carbs from rice. With the convenience of a slow cooker, it’s an easy and fuss-free meal that the whole family will enjoy.

7. Creamy Turkey Potato corn Soup

Are you looking for a hearty and delicious soup that’s perfect for any time of the year? This Creamy Turkey Potato Corn Soup is just what you need.

It’s a satisfying and comforting recipe that combines tender chunks of ground turkey, creamy potatoes, and sweet corn for a flavorful and delicious meal.

It’s super easy to make and can be on the table in under an hour. Plus, it’s a great way to use leftover turkey from your holiday feast. With its creamy and comforting texture, this soup is sure to become a new family favorite.

Whether you’re looking for a cozy and comforting meal or an easy and delicious dinner for the whole family, this Creamy Turkey Potato corn Soup is the perfect choice. Give it a try and delight your taste buds with its delicious flavors and heartwarming goodness.

8. Loaded Baked Potato Soup

If you’re a fan of baked potatoes and all the delicious toppings that come with them, then you’re going to love this Loaded Baked Potato Soup recipe.

It’s a hearty and flavorful soup that combines creamy potatoes, crispy bacon, and tangy sour cream for a satisfying and delicious meal. With only 6 freestyle points per serving, this soup is a satisfying and flavorful meal that won’t keep you away from your weight loss goals.

Plus, it’s very filling, so you won’t be left hungry after enjoying a bowl.

9. Chicken Potato Corn Chowder

If you live in a cold region, you must crave cozy and comforting soups often that are packed with flavor and easy to make. Give this Chicken Potato Corn Chowder a try.

It’s flavorful and creamy due to the potatoes. The sweet corn in it gets a spicy kick from the cayenne pepper and smoked paprika.

But don’t let the spiciness scare you away. The creaminess of the potatoes and the sweetness of the corn balance out the heat for a perfectly balanced flavor profile.

If you really want to turn up the heat, add some diced jalapenos or a dash of hot sauce to dial things up a notch.

This chowder is a delicious and nourishing meal that will warm you up on the chilliest of evenings. With each serving clocking in at just 5 freestyle points, you can enjoy the heat without any guilt.

10. Cauliflower Potato and Leek Soup

Looking for a cozy and comforting soup that’s also packed with nutritious veggies? This Cauliflower Potato and Leek Soup is just what you need! With its creamy texture and delicious flavor, this soup is a perfect way to warm up on a chilly day.

The combination of cauliflower, potatoes, and leeks provides a hearty and satisfying base for the soup. But what really takes this soup to the next level is the blend of herbs and spices. Garlic, thyme, and rosemary ingredients give the soup a robust and complex taste profile that will have you savoring every spoonful.

The best part is each serving clocks in at just 3 freestyle points. This soup is not only delicious but also incredibly easy to make. You can have a wholesome and comforting meal on the table in under 30 minutes.

11. Creamy Potato Cauliflower Cheesy Soup

Looking for a rich and indulgent soup that’s also packed with healthy ingredients? Look no further than this Creamy Potato Cauliflower Cheesy Soup! With its velvety texture and cheesy flavor, this soup is sure to become a new favorite.

The combination of potatoes and cauliflower provides a nutritious and flavorful base for the soup while the addition of cheese gives it a rich and savory flavor. But what really makes this soup stand out is its creamy texture which is achieved without any heavy cream or butter.

Instead, the creaminess comes from blending the cooked vegetables until they are smooth and silky. Each serving clocks in at just 4 freestyle points.

12. Creamy Potato and Cheese Soup

This Creamy Potato and Cheese Soup is the ultimate comfort food. It’s warm, hearty, and perfect for chilly evenings when you want something to warm you up.

The rich, cheesy flavor combined with the creamy potato base makes this soup a real crowd-pleaser. And the best part? It’s WW friendly (only 3 smart points per cup), so you can enjoy it without the guilt.

This recipe is easy to make in a slow cooker, making it perfect for those busy days when you don’t have a lot of time to spend in the kitchen. With just a few simple ingredients, you can have a delicious and satisfying meal on the table in no time.

13. Zero Point White Chicken Chili

Who says you have to sacrifice flavor for a spicy and hearty broth? Certainly not this White Chicken Chili recipe. It combines fat-free chicken broth with green salsa and becomes even more flavorful with dashes of cumin, garlic powder, and onion powder. Throw in some pinto beans, corn, and white beans and you have a delicious dinner that requires zero chopping, mincing, or browning.

Just throw everything in the pot and you’ll be done in half an hour. As if that weren’t enough, this white chicken chili takes up 0 weight watcher points!

14. Southwest Chicken Tacos

Looking for more zero-point meals? This SouthWest Chicken Tacos recipe is perfect for Taco Tuesdays! Our no-sweat chicken taco filling is flavored with salsa, onion, peppers, lime, chili pepper, and paprika so you won’t feel like you’re depriving yourself. 

The result is a saucy shredded chicken filling with a distinctive hint of lime. If you like beans, you can easily add a can of nutrient-rich black beans to this 0-point recipe.

Note that you’ll be adding points if you use taco shells or soft wraps. However, you can easily turn this into a zero-point meal by throwing the mixture on a bed of greens and eating it as a taco salad!

15. Golden Chickpea and Cauliflower Soup

If you’re a picky eater who doesn’t relish the idea of ingesting chickpeas or cauliflowers, don’t write them off just yet! This creamy Golden Chickpea and Cauliflower Soup recipe may yet change your mind.

With 0 smart points, the chickpeas and cauliflower are tenderized for four to eight hours and then quickly blended to get rid of any big chunks. What you get is a satisfyingly rich soup that will have you asking for seconds.

This recipe is good for 12 cups which may seem a bit much but once you taste it, you’ll be happy to have leftovers. It freezes well so you can defrost and reheat it as you please.

16. Slow Cooker Chicken Dumplings

This Slow Cooker Chicken & Dumplings is the ultimate comfort food. From the mouthwatering smells that will fill your kitchen to delicious spoonfuls of this heartwarming soup, you’ll be glad you gave this recipe a try.

Ready in just 15 minutes and worth 4 points, you can mix it up with different bases to fit your taste. Using a mushroom or celery condensed soup base instead of the cream of chicken instantly changes the flavors. Try it a few times to find your favorite combination — as if you needed an excuse to repeat this ultra-cozy and yummy recipe!

17. Homemade Vegetable Tomato Sauce

There’s something about making your own tomato sauce that just feels very accomplished. You can be selective about the ingredients you’re using while ensuring their quality and freshness. Sure, you can buy an expensive jar at the store but with just a handful of ingredients and 15 minutes of prep, you can be your very own chef de cuisine.

This Homemade Vegetable Tomato Sauce is zero points, packs a ton of flavor, and is extremely versatile. 

Use it in a One Pot Chicken Parmesan Pasta. You can even incorporate it as a base for a bloody Mary. 

18. Slow Cooker Brisket With Homemade Barbecue Sauce

What could be more homey and satisfying than a home-cooked brisket? The trick to our Slow Cooker Brisket With Homemade Barbecue Sauce is to cook it low and slow. That way, it’ll come out of the pot oozing rich flavors and fork-tender. 

You get to savor a wonderful blend of flavors from the barbecue sauce, brown sugar, mustard, cumin, garlic powder, oregano, paprika, and Cajun seasoning — just the thought is enough to make one’s mouth water!

Plus, you can make it in advance for the ultimate no-fuss meal. The sauce is 1-2 points but can be more depending on how much of it you consume.

19. Creamy Tomato Tortellini Soup

If you’re in the mood for an easy tomato-based soup, this Creamy Tomato Tortellini Soup with 5 smart points per serving is good for your health and taste buds.

You can get this thick soup ready in just 10 minutes by letting your crockpot do the work for you. A smattering of parmesan gives the canned soup a delicious, super savory, and homemade flavor while dried herbs come alive in the tangy tomato broth.

Add a few optional multi-grain croutons for an extra special soup. You can even change up the pasta for variety.

20. Chicken Parmesan Lasagna Rolls

Think you can’t do lasagna just because you’re watching your diet? Think again! With this delicious 4-point Chicken Parmesan Lasagna Rolls recipe, you can simply sub the lean ground beef with healthier ground chicken and savor the comforting goodness of a lasagna roll. If you followed our Homemade Vegetable Tomato Sauce recipe, you can use it in your lasagna roll.

The good news is it still uses all the hearty goodness of mozzarella and parmesan cheese so you get all of the flavors without the guilt!

Put it together in 40 minutes or less for a filling and child-friendly meal. 

21. Slow Cooker Teriyaki Chicken Recipe

How about adding some Japanese-inspired flavors to your weekly meals? Our Slow Cooker Teriyaki Chicken Recipe is unbelievably easy, oishi (Japanese for delicious), and takes 6 to 9 smart points.

Offering sweet and sour flavors, it’s the ideal weeknight dinner for the whole family and only needs 5 minutes of prep time. Your kids won’t even notice that this is a healthy dinner option. 

If you want to add some veggies, take a look at this great Weight Watchers Healthy Vegetable Stir Fry that goes well with it. 

With only 4 simple ingredients, this recipe is proof that you don’t need a lot to whip up a great and filling meal.

22. Slow Cooker Beef Stew

This Slow Cooker Beef Stew recipe is an easy, can’t-mess-up, low-point, comfort dish. Wait for a cold, dreary day to make this delicious beef stew or make it ahead of time and freeze it so you’ll always have a meal ready. This is such a forgiving dish that you can follow the recipe loosely and still end up with an amazing stew. 

For best results, choose a good cut of chuck roast, one with bright consistent marbling throughout the cut. If you opt to sear the meat before cooking, here’s a short video tutorial that’s helpful.

Each serving is 5 to 6 points. 

23. Potatoes Au Gratin

What would comfort food be without a classic favorite like potatoes au gratin? This versatile recipe can be eaten as a meal on its own or as a side dish. And if you bring this to a potluck, everyone will be happy that you came. 

With slices of lean ham, reduced-fat cheddar cheese, cream of chicken, and mustard, this is a healthier yet tasty version of an old recipe with only 3 weight watcher points per serving. Use Yukon Gold or red potatoes for a richer texture. You can even trade in the ham with chicken if you prefer.

24. Crock Pot Potato Soup

We can’t get enough potato dishes which is why we just had to include this Crock Pot Potato Soup recipe. Cut up some potatoes or use shredded hash browns to cut down on prep time. When you’re ready, throw in some condensed soup, chicken stock, and low-fat cream cheese. Cook it in your Crock-Pot for 6 to 8 hours. You can even prepare it using your stovetop by simmering it for 30 minutes.

To pack in even more flavor, add a packet of ranch seasoning or toppings like scallions, bacon, and extra cheddar. Without the optional ingredients, each serving is worth 6 points. 

25. Zero Point Crock Pot Chili

If you love a good chili, then you simply must give this Crock Pot Chicken Chili recipe a try. Instead of using lean ground beef, this dish uses ground chicken breast though you can also opt for ground turkey breast. 

Brown the meat in a pan then throw all the ingredients in your Crock-Pot. Diced tomatoes, chili powder, cumin, and garlic powder give it flavor while a dash of cayenne pepper gives it some heat.

When you’re done, you’ll be amazed at the amount of taste you get for 0 points!

Pair it with a tasty side like cornbread or roasted garlic parmesan potatoes.

26. Slow Cooker Chicken and Gravy

Gravy can add incredible moisture and flavor to almost any dish, especially chicken. But this Slow Cooker Chicken and Gravy recipe isn’t your ordinary lard-based recipe. The sauce packs in tons of flavor and texture with reduced-fat cream of chicken soup and gravy mix. It’s then added to the chicken during slow cooking.

This allows all that tastiness to mingle and come together in one chicken dish that’s lip-smackingly good yet healthy. Just add everything to your Crock-Pot and cook for 3 to 8 hours. For extra creamy gravy, consider adding sour cream.

27. White Bean Chicken Chili

White Bean Chicken Chili is a lighter and subtler version of traditional chilis. Instead of using traditional red chili, this recipe calls for canned green chili which isn’t as spicy. It’s also healthier since it uses skinless chicken breast.

By cooking it in a Crock-Pot for 3 to 4 hours, all the flavors from the chilies, chicken, and spices like oregano, cumin, coriander, and cayenne pepper come together in a tasty and versatile dish.

This upscale Southwestern classic can be tweaked with your own toppings, sides, beans, and spiciness level. For a twist, try it with Cannellini beans topped with fresh cilantro, sour cream, and tortilla chips. 

28. Garlic Bacon & Ranch Crock Pot Chicken

Those who love ranch flavors should bookmark this Garlic Bacon & Ranch Crock Pot Chicken recipe. Full of ranch-style flavor and the cheesy goodness of mozzarella and light cream cheese, this crock pot recipe will render the chicken breast so tender that it can be easily pulled apart after.

Once all the flavors have been added in, you can use this go-to dish as a sandwich filling or as a salad dressing. You can even put it in a soft wrap to savor its zingy goodness.

It’s 3 personal points (note: this doesn’t include the buns). Enjoy!

29. Crock Pot Buffalo Chicken Mac n Cheese

Mac ‘n cheese in the Crock-Pot? Absolutely. In fact, once you give this Crock Pot Buffalo Chicken Mac n Cheese recipe a go, you may not want to do it any other way. The shredded chicken and milk add flavor and texture while the hot sauce, yogurt, and cheeses create a rich and tangy sauce that’ll have you asking for more.

The recipe is good for 8 cups and each cup is equivalent to 5 smart points. Though it freezes well, we doubt that you’ll have enough left over once the family gets a taste!

Frequently Asked Questions

Why did my noodles turn to mush in the crockpot?

Food like noodles and pasta keep absorbing water if left to sit, so you should keep this in mind when using slow cookers to cook pasta dishes. You can make extra sauce and keep them in a separate container to keep your pasta from being too dry.

Is 4 hours on high the same as 8 hours on low for a crock pot?

This isn’t an accurate estimation. A higher temperature and shorter cooking time are usually better for tender food like seafood and some vegetables. A lower cooking temperature over a longer time is recommended for tough cuts of meat that require tenderizing and thorough cooking.

Will heavy cream curdle in a crock pot?

Heavy cream, sour cream, and some cheeses curdle in crock pots. Note, however, that this will only happen if they undergo prolonged cooking. If you’re worried about curdling, add them as recipe toppings.