All recipes, Main meals, Soup

Buffalo chicken soup

August 27, 2018

Let’s talk about soup for a minute… I lOVE soup, I will eat it all year long but let’s face it, there is nothing quite like a warm bowl of soup on a chilly fall/winter day and dare I say this delicious buffalo chicken soup has we wanting the cool fall days to hurry up and get here! This recipe might just be my new favorite and I’m excited about all the portions I stocked up in the freezer. It is easy to make and to my fellow buffalo chicken lovers this one sure does have a kick to it, but if you like less spicy just use less franks. I used my zero point ranch dressing recipe to keep the points low, makes 12 servings at just 1 smart point each on WW freestyle.


Buffalo chicken soup
Author: 
Recipe type: Soup
Prep time: 
Cook time: 
Total time: 
Serves: 12
 
1 freestyle SP, 2SP/2PP per serving
Ingredients
  • 1 cup diced celery
  • 1 cup diced carrots
  • ½ cup diced onion
  • 2 garlic cloves, diced
  • 7 cups chicken broth
  • ⅓ cup Franks hot sauce *if you want spicier you can add more to taste later on
  • 2 Tbsp tomato paste
  • Dash of salt & pepper
  • 4 cups (16oz) cooked shredded chicken
  • ½ cup of ranch dressing *I used my zero point dressing
  • 2 oz light cream cheese
  • ½ cup reduced fat shredded mozzarella
  • Green onion to garnish *optional
Instructions
  1. Turn crockpot to high and add your chicken broth, veggies, garlic, tomato paste, hot sauce and salt & pepper, stir well and cook on high for 3 hours.
  2. Add in your ranch, cheese and chicken and stir well. Let cook 1 more hour and stir to melt cream cheese into soup.
  3. Serve warm, makes 12- 1 cup servings. Store in fridge or freeze.
  4. *Note- you can make this soup on the stovetop as well, over medium heat, the cooking time will be a lot less, likely approx 1 hour for the carrots/celery then 30 minutes once you add the chicken/cheese.
Notes
Freestyle SP- 1 using WW recipe builder
Smart Points- 2 using SP calculator
Points Plus- 2 using PP calculator
Nutritional info (incl all ingredients) Calories.. 103...Fat 2.6g...Sat fat 0.6g...Carbs 4g...Fiber 0.7g...Sugar 1.9g...Protein 15.2g using My Fitness Pal

 

 

14 Comments

  • Reply Donna September 3, 2018 at 3:34 pm

    When do you add the hot sauce?

    • Drizzle
      Reply Drizzle September 5, 2018 at 3:14 pm

      Sorry step 1, I just updated

  • Reply Donna September 3, 2018 at 9:18 pm

    This soup is absolutely delicious! I added a can of puréed cannellini beans to thicken it a bit and kept the freestyle points the same! Thank you Kate for a great recipe!

    • Drizzle
      Reply Drizzle September 5, 2018 at 3:15 pm

      You are very welcome, so glad you enjoyed it and thanks for the tip with the beans 🙂

  • Reply Karen Williams September 4, 2018 at 7:54 am

    I made this yesterday. I’m usually not a big soup fan, but, I really loved this one! I used the zero point ranch dressing, cooked it in my slow cooker, and followed the recipe directions exactly. It turned out perfectly with a nice little “kick” to it. It was a huge hit with our sons and their wives – there was none left over! I will definitely make this again!!

    • Drizzle
      Reply Drizzle September 5, 2018 at 3:17 pm

      Hi Karen, I am so happy to hear you all enjoyed it, it is a keeper in this house too!

  • Reply Blair September 8, 2018 at 6:17 pm

    Would it be possible to cook the chicken in with the broth in the slow cooker?

    • Drizzle
      Reply Drizzle September 9, 2018 at 12:54 pm

      Hi Blair, I prefer to add the chicken cooked but you could probably cook it in with the broth and veggies

  • Reply Bev September 11, 2018 at 6:51 pm

    I am not a fan of ranch. Any suggestions for a substitute? Or do you think it would be ok to just omit the ranch?

    • Drizzle
      Reply Drizzle September 12, 2018 at 12:52 pm

      You could leave it out or use plain greek yogurt or blue cheese dressing

  • Reply Crystal September 17, 2018 at 12:16 pm

    Made this last night and had it for lunch at work today… yet another recipe from you that is delicious! Definitely a keep, and definitely one I’d make again.

    • Drizzle
      Reply Drizzle September 18, 2018 at 1:02 pm

      Hi Crystal, so glad you enjoyed the soup, I just took some out of my freezer to enjoy later 🙂

  • Reply Sherry Patterson September 17, 2018 at 3:31 pm

    Made this on the weekend….so good!! It will be going into the rotation for sure! Nice little bit of heat without being overbearing. Perfect buffalo chicken taste! Reheats great too!

    • Drizzle
      Reply Drizzle September 18, 2018 at 1:04 pm

      Yay, so glad you enjoyed it Sherry, it’s easily becoming one of my favorite soups 🙂

    Leave a Reply

    Rate this recipe: