It’s always nice to have a tasty snack to grab and go, and these Weight Watchers snacks you must have around this fall will keep your sweet tooth satisfied and bring you the cozy flavors of fall!

The autumn months are great for baking. As the weather is getting cooler, warm baked goods really hit the spot. Plus the spices commonly baked with in traditional fall desserts are hard to resist when you start to get into a cozy mood.

Bundle up with these yummy snack options, and be sure to share some with your friends and family this year! 

weight watchers friendly sheet pan chocolate chip pumpkin
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1. CHOCOLATE CHIP PUMPKIN BARS

These chocolate chip pumpkin bars are a great place to start when looking for Weight Watcher-friendly snacks for fall. Pumpkin is a very popular fall flavor and chocolate chips really add a complimentary sweetness to the recipe. 

This recipe is a great one to make ahead and freeze down for when you have a craving but don’t want to bake or to make for a party since it makes a large portion. Plus, they’re only 2 WW points so you can really enjoy without having to worry about going over your daily points. 

weight watchers friendly pumpkin pie squares on cutting board

2. WEIGHT WATCHERS PUMPKIN PIE SQUARES

Pumpkin pie is a huge staple when it comes to desserts during the fall months. This recipe takes the pie and makes it into easy snack-sized squares for anyone to enjoy throughout the day. 

It reduces a lot of sugar that regular pumpkin pie has which definitely makes it a healthier option when you’re trying to stick to healthy lifestyle goals. This recipe only uses 4 WW points making it a great option for anyone on Weight Watchers.

3. APPLE CINNAMON MUFFINS

Apple has such a cozy flavor, so no wonder it’s such a popular option during the cooler fall months. It also has a sweetness to it, making it a great ingredient to use when trying to satisfy your sweet tooth cravings. 

These muffins are only 3 WW points so go ahead and confidently indulge in this sweet fall snack even with the crispy brown sugar topping!

4. PUMPKIN CRUMBLE DONUTS

Recipes with a crumble topping are always popular during the fall, but how often do you hear about a donut with a crumble topping? Well, this pumpkin crumble donut recipe is one you really can’t miss out on!

Dig into these fall flavors that will have you feeling very cozy and as a bonus, they easily fit into a Weight Watchers plan for anyone participating. 

Pumpkin spice pinwheels

5. PUMPKIN PECAN PINWHEELS

These pumpkin pecan pinwheels really do just scream fall with their delicious, seasonal flavor. 

Ready to eat warm from the oven in less than an hour, and only 2 WW points, these pinwheels are a must-have snack for every pumpkin lover this year! Plus this recipe creates 20 pinwheels so these are a great option for any parties you may have coming up!

6. CARAMEL APPLE FRENCH TOAST MUFFINS

French toast is such a great flavor, but it doesn’t have to be reserved for only brunch time. Enjoy the flavor of French toast any time of day with this muffin version, making a great snack option for fall. 

These delicious and sweet muffins are perfect for fall with this caramel apple spin. Coming in with only 2 WW points, you can easily enjoy going back for seconds with this recipe. Even those not on Weight Watchers will love this recipe. 

7. APPLE CINNAMON SUGAR CRISPS

If you’re someone who loves a snack with a crunch, then these apple cinnamon sugar crisps are for you! 

Enjoy this sweet and crispy treat this fall with only 1 WW point each!

Mini Banana S'mores muffins

8. MINI BANANA S’MORES MUFFINS

S’mores are warm and cozy and are a great snack to have around not only in the fall, but would also be a suitable option in the summer too! 

These mini muffins are only 2 WW points and are actually pretty large for a mini version! The texture of these is great with the banana addition. Bring the flavors of camping on a cool evening indoors with this s’mores dessert!

9. APPLE CINNAMON DONUTS

Apple cinnamon donuts are basically the perfect fall snack. The warm, cozy flavors of these donuts will easily put you into the fall mood. 

Each donut is only 4 smart points or 2 points plus making them easily fit into your Weight Watchers points. 

Weight watchers Air Fryer Cinnamon Roll Bites on white plate

10. AIR FRYER CINNAMON ROLL BITES

If you love cinnamon rolls, you’re going to love this recipe. By using cinnamon roll dough, you’re basically making mini cinnamon rolls in the shape of a ball! Pop a few of these in your mouth when you have a craving for something sweet and delicious. 

This autumnal fan-favorite snack only needs 4 ingredients making it so easy to put together in a hurry and have just over 1 WW point each!

KodiaK Cakes pumpkin spice muffins

11. KODIAK CAKES PUMPKIN SPICE CHOCOLATE CHIP MUFFINS

These pumpkin muffins are a very flavorful option when looking at what snacks to make during the fall. 

They have 3 WW points, and unlike many pumpkin recipes, you don’t need pumpkin puree or pumpkin pie filling for these. They’re made with a pumpkin cake mix! If you can’t find that, then check the recipe for substitutions you can make to keep the delicious pumpkin flavor in these muffins.

12. MAPLE BACON SWEET POTATO BITES

You can enjoy sweet potatoes as a snack with these maple bacon sweet potato bites. The maple and bacon give it a great warm flavor which is perfect for the fall months.

These bites are only 1 point each, so have fun with them and treat yourself to a few while still maintaining your daily Weight Watchers points target. 

13. APPLE CINNAMON MUFFINS

These muffins are filled with fresh apple and cinnamon giving them a traditional fall flavor to enjoy. 

Each muffin is less than 100 calories and is 2 WW points making it a healthier snack option to treat yourself to this fall. Plus with flavors like these, they’re sure to be a family favorite if you’re sharing! 

Pumpkin cream cheese muffin on white plate

14. PUMPKIN CREAM CHEESE MUFFINS

Pumpkin cream cheese muffins are such a fall staple that even Starbucks brings them out when they release the pumpkin spice lattes every year.

Well, you can now enjoy these muffins but in a much healthier way with this homemade recipe! These muffins are under 100 calories each and only 4 WW points! 

weight watchers friendly overnight oats in jar

15. PUMPKIN LATTE OVERNIGHT OATS

This pumpkin latte overnight oats recipe is not only a great pudding type of snack that’s perfect for fall, but it would also make a great addition to your breakfast meal prep.

This recipe is 7 WW points and is very filling! Make it ahead and grab it when you’re hungry or on the go!

Dark chocolate cranberry pecan cookie

16. DARK CHOCOLATE CRANBERRY PECAN OATMEAL COOKIES

These cookies are such a delightful treat to enjoy this fall! Get your chocolate fix along with cranberries and pecans making them perfect for getting into the feeling of fall.

This cookie recipe only has 3 WW points and makes 20 cookies! Enough to enjoy some for yourself, as well as share with your friends and family!

17. CINNAMON SUGAR JELLY ROLLS

With only 2 WW points, this recipe for cinnamon sugar jelly roles is a great way to get a tasty snack in without going over your daily point allowance. You truly don’t have to sacrifice flavor and snacking while also following Weight Watchers. 

Enjoy the cinnamon sugar which is a staple when it comes to favorite fall flavors!

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Kate founded DrizzleMeSkinny in 2014. Since then she has shared nearly 1000 weight watchers friendly recipes with DrizzleMeSkinny's over 500,000 social media followers.

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