All recipes, Baking, Breakfast

PB&J mini pancake muffins

January 14, 2016

I love making fun and tasty treats for breakfast, it truly sets my mood for the day.. If what I ate for breakfast puts a smile on my face, well you can bet ill be smiling for the rest of the day 🙂 These yummy little peanut butter and jam pancakes muffins are just too darn cute not to share.. and require only 3 ingredients! Served with a nice big side of fruit, they make a great 7 smart point breakfast.. that will leave you feeling happy all day 🙂

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5.0 from 2 reviews
PB&J mini pancake muffins
Author: 
Recipe type: Breakfast
Prep time: 
Cook time: 
Total time: 
Serves: 1
 
7sp or 6pp per serving
Ingredients
  • ½ cup kodiak cakes flapjack & waffle mix ( I used the buttermilk protein packed)
  • ½ cup water (might be little less depending on what mix you use)
  • 2 Tbsp sugar free jam
  • ½ Tbsp light peanut butter, melted (I use Kraft)
Instructions
  1. Preheat oven to 350F, spray a mini muffin tin.
  2. Mix your pancake mix and water together and pour out into 9 of your mini muffin holes.
  3. Bake in oven for 12 minutes. Remove from oven and push down in the middles of your mini muffins, I just use a small teaspoon.
  4. Place your jam in a small zip lock and cut a small hole, pipe jam out into the centers of your muffins.
  5. Return to oven for 5 more minutes. Let cool for a few minutes then using a knife to scrape around edges, gently remove the muffins from the tin.
  6. Melt your peanut butter in microwave for 30-40 seconds, using a small spoon drizzle over your muffins. Makes 9 mini muffins at 7sp or 6pp
  7. Nutritional info for all 9 muffins (Based of my ingredients) Calories 220.. Fat 4g.. Saturated fat 0.5g... Carbs 42g... Fiber 6.5g... Sugars 12.5g... Protein 8.5g
  8. *Note- Kodiak has different mixes and some may be thicker than others, you might have to adjust your water amounts, your batter will be on the thin side but not super runny..You can use a different pancake mix, just be mindful of points, there are 4sp per ⅓ cup of Kodiak mix.

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12 Comments

  • Reply Bonnie January 26, 2016 at 5:50 pm

    Can you buy this brand of pancake mix in Canada?

    • Drizzle
      Reply Drizzle January 26, 2016 at 7:53 pm

      I have been told Costco carries it, I bought mine in the U.S

  • Reply Karen O. March 7, 2016 at 8:10 pm

    I wonder if we have that brand of jam? Hard to find a good low sugar with splenda or something added!

    • Drizzle
      Reply Drizzle March 8, 2016 at 5:32 am

      Hi Karen, I think both Smuckers and E.D Smith do a low sugar jam.. I hope you can find it 🙂

    • Reply Sybyl Lancaster August 23, 2017 at 8:39 am

      I use Smuckers less sugar which is 1 so per 2 tablespoons.

  • Reply Michelle March 15, 2016 at 11:39 pm

    This is 7 sp for all 9 mini muffins???

    • Drizzle
      Reply Drizzle March 16, 2016 at 7:13 pm

      Yes that’s right.. it may change slightly based on your pancake mix brand

  • Reply Missy Anthony March 31, 2016 at 4:00 am

    Made these….absolutely fantastic!!!

  • Reply Linda May 10, 2017 at 9:24 pm

    When you shop in the US where do you find this mix. I bought one from Wegman’s but they only had one kind – and it’s higher in points etc…

    • Drizzle
      Reply Drizzle May 11, 2017 at 2:07 pm

      Kodiak mix is sold at Target, with the other pancake mixes 🙂

  • Reply KENDRA October 30, 2017 at 1:29 pm

    HOW MANY IS ONE

    • Drizzle
      Reply Drizzle November 1, 2017 at 1:10 pm

      Are you asking the points on one mini muffin?? I am not too sure as I would never just bake up one 😉

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