The keto diet has numerous health benefits, making it an advantageous option for many people. According to Healthline, a low-carb or ketogenic diet can help reduce appetite, lower blood sugar, insulin, and blood pressure levels, and increase HDL (good) cholesterol levels. This diet can particularly benefit individuals with diabetes or those interested in improving their cholesterol levels.
However, being consistent with a certain diet can be challenging sometimes, especially if you don’t have much extra time. Luckily, with the help of your crockpot, you can be loyal to your keto diet by throwing the ingredients in the appliance and letting it do the work for you. These recipes are all fantastic options that are low-carb, flavorful, and can be made in your slow cooker! From hearty Crockpot Chicken Ranch to lighter soup options like Keto Stuffed Pepper Soup, you’ll be impressed by the deliciousness of these dishes!
1. Crockpot Sausage and Peppers
Make this savory sausage and pepper dish with the help of your slow cooker. This meal yields six servings! You’ll need bratwurst sausages, onions, green peppers, and beef broth to make it. You don’t need much seasoning, but the meat and vegetables surely benefit from using sea salt, black pepper, and a couple of splashes of hot sauce. You can cook this on high or low, depending on how quickly you need it done!
2. Crockpot Buffalo Bacon Cauliflower (Low Carb)
Here is an interesting side dish that you can make for parties! It combines cheese, buffalo sauce, bacon, and ranch dressing. Instead of making buffalo chicken, you use cauliflower instead. The spicy cauliflower has the perfect heat balance because of the shredded mozzarella and cream cheese. The bacon bits add a nice crunchy texture, and the green onions improve the presentation.
3. Keto Chili
Soulfully Made shared this recipe for low-carb chili that can easily become a staple dish in your household! This unique chili is a fusion of flavors. It has beef broth, chili powder, cumin, fire-roasted tomatoes, diced green chilies, beef, garlic, and onions. You can load it with various toppings when you dish it up! This recipe takes 6 to 8 hours on low in the crockpot, so you can start it in the morning.
4. Low-Carb Crock Pot Pizza Soup
Here’s a family-friendly meal that has nostalgic and comforting pizza flavors. However, it is in the form of a low-carb soup! How creative is that? This unique dish features ground sausage, marinara sauce, cream cheese, mushrooms, olives, and pepperoni. It also has some beef broth, which gives it flavor depth, and the Italian seasoning complements the meat. Garnish it with extra mozzarella when serving!
5. Crockpot Balsamic Chicken (Keto and Low Carb)
Don’t be mistaken. You can make gorgeous, elegant meals in your crock pot! And they can be keto-friendly, too. This marvelous balsamic chicken recipe does just that. It has an excellent presentation and an even better flavor due to the rich balsamic vinegar, chicken breast meat, onions, and garlic. It also has diced tomatoes and other components to season the chicken.
6. Thai Slow Cooker Zucchini Lasagna
Skip traditional lasagna noodles and make zucchini lasagna instead! You’ll end up with a much better version for people on the keto diet. The primary components of this dish are zucchini noodles, ground turkey, onions, ricotta cheese, cabbage, and mozzarella cheese. It has unique elements that aren’t necessarily in the average lasagna, such as peanut butter, soy sauce, coconut milk, and ginger. However, it is an incredible layered crock pot dish that you will love!
7. Keto Crockpot Chicken and Dumplings
Looking for a recipe to make your favorite comfort food in a low-carb fashion? Check out this recipe by Keto Pots! You can make chicken and dumplings. Some of the best ingredients in this dish include boneless, skinless chicken, onions, celery, carrots, and cream cheese. The dish is made super-rich with cream, and, of course, the dumplings can’t be forgotten!
8. Keto Stuffed Pepper Soup: Slow Cooker Recipe
Do you like stuffed peppers? If so, you can incorporate the flavors into a soup rather than take the time to assemble individual stuffed peppers. For instance, this dish contains hearty garlic, ground beef, Rotel tomatoes, peppers, cauliflower rice, and tomato sauce. It also has earthy herbs such as basil and oregano. Allow the ingredients to meld in your crock pot for eight hours while it cooks!
9. Crock Pot Ham Cauliflower Stew
Diced ham and cauliflower florets are the yummy, chunky components of this stew. This is a delicious keto-friendly option that the whole family will love! It also has hints of garlic, cheddar cheese, and the perfect savoriness and creaminess due to the chicken bone broth and heavy cream. Serve this with your favorite side dish, and you’ll have a comforting supper.
10. Low Carb Crock Pot Beef Barbacoa
You can make beef barbacoa in your crockpot! This is a perfect low-carb dish that you can enjoy for both lunch and dinner. Use the beef as a filling for low-carb taco shells, or enjoy it on a salad. You can also serve it with cauliflower rice and assorted veggies. The primary flavors in this recipe are the beef chuck roast, chipotle chilies, cumin, lime juice, and beef broth.
11. Slow Cooker Thai Peanut Chicken
This recipe is keto-friendly and gluten-free, making it an excellent option for serving a meal that caters to people with different dietary needs. It’s a breeze to make in your crockpot. You’ll need chicken breast, coconut milk, peanut butter, garlic, and curry paste. For garnish, you can sprinkle on extra roasted peanuts and cilantro, which bring some liveliness and extra texture to the meal.
12. Keto Slow Cooker Mexican Chicken
This is the perfect example of a set-it-and-forget-it recipe! The Top Meal shared how to make this dish. You can easily combine all of the ingredients into the crock pot and leave it on low for eight hours. It has a complex taste by the time it’s ready because the diced tomatoes, chicken, taco seasoning, and sour cream combine into one impressive flavor profile.
13. Crockpot Ranch Chicken
Our recipe for Crockpot Ranch Chicken is low-carb and delectable! It has boneless skinless chicken, light cream cheese, ranch seasoning, and reduced-fat mozzarella. Don’t forget to include the fresh diced garlic and the garlic powder, which perfectly complements the meat. Once it’s ready, you can shred the chicken and sprinkle on the bacon bits! Serve it with your favorite veggies on a bed of cauliflower rice or salad.
14. Beef and Broccoli
Beef and broccoli is a classic dish that you can enjoy for lunch or dinner! This low-carb version can easily be made in your slow cooker. It features beef chuck roast (but you can also use flank steak) and fresh broccoli for the best results! It has a homemade sauce containing garlic, ginger, soy sauce, beef broth, and sesame oil to coat the veggies and meat.
15. Crockpot Keto Meatloaf
You’re missing out if you didn’t know you can make meatloaf in your crockpot! Better yet, you can make keto-friendly meatloaf. To do so, you will need ground beef, pork, onions, keto cracker crumbs, and assorted seasonings. You can also make a homemade sugar-free BBQ sauce glaze that perfectly enhances the meat in the recipe. This meatloaf will serve ten people!
16. Slow Cooker Sloppy Joe
Sloppy joes don’t have to be packed with carbs. You can make the filling and serve it over a bed of cauliflower rice, in a lettuce wrap, or portobello mushroom burger. This incredible recipe by Seeking Good Eats combines 80% ground beef, pork sausage, onions, garlic, and a homemade sloppy joe sauce that is perfectly tangy. The best part is that this recipe makes eight servings, so it is a good option for meal prep!
17. Crock Pot Low-Carb Taco Soup
If you’re looking for a tasty meal with the flavors of homemade tacos but without the carbs, you might enjoy this soup. It’s reminiscent of biting into a pork taco, yet it also has a flavor similar to queso dip. The ingredients include cream cheese, Rotel tomatoes, adobo seasoning, chicken broth, shredded cheese, and cilantro. You can also get creative with different toppings to enhance the flavor.
18. Slow Cooker Beef Stroganoff
Making beef stroganoff in the crock pot is a fantastic way to make the meat tender and juicy. This keto-friendly recipe is also gluten-free! It features cream cheese, mushrooms, onion soup mix, beef stew meat, and cream of mushroom soup. It also has seasonings and sour cream to make it extra creamy. You can add most of the ingredients and allow it to cook for eight hours while you work on other things.
19. Easy Crockpot Chicken with Creamy Cajun Sauce
This recipe is a breath of fresh air! It isn’t your standard crockpot chicken recipe. It is keto-friendly and has zesty yet creamy flavors due to the Cajun seasoning, diced tomatoes, onions, peppers, and alfredo sauce. For best results, use boneless skinless chicken thigh meat and cut it into bite-sized pieces before putting it in the crockpot. This recipe only takes about four hours on low!
20. Keto Taco Casserole (Crock Pot)
Assemble a vibrant and flavorful casserole with the help of your crock pot. This low-carb meal is the perfect supper, and it makes six servings. The casserole comprises taco seasoning, bell peppers, onions, tomatoes, cheddar cheese, and ground beef. However, the dish comes together when you garnish it. Use iceberg lettuce, tomatoes, avocado, and more to upgrade its appearance and taste!
21. Italian Style Slow Cooker Chicken Thighs
Enjoy the flavors of Italian cuisine when you make this special crockpot recipe. It has parmesan cheese, Italian seasoning, fresh basil, and sun-dried tomatoes to give it plenty of character. Use boneless, skinless chicken thighs! To keep it keto-friendly, use the keto condensed cream of mushroom soup, which you can make at home. When serving this dish, add fresh herbs and parmesan on top.
22. Crock Pot Steak Bites
You can use these steak bites as the foundation for breakfast, lunch, or dinner. For instance, make a steak omelet, include them in a steak salad, or make an entire dinner with them as the base. The steak comes out incredibly juicy since you cook the meat in the crock pot. It is seasoned with garlic, salt, pepper, beef broth, and onions. It also has some butter to give it richness.
23. Crock Pot Loaded Cauliflower Casserole (Low Carb)
This simple keto recipe helps you create a delicious casserole perfect for a weeknight dinner. It contains bacon, cheese, cream cheese, and cauliflower. When serving, you can add some green onions on top! The essential part of this recipe is to layer it like an oven-baked casserole. This way, each bite will have a different and exciting combination of flavors.
24. Low Carb Slow Cooker Meatballs
These savory low-carb meatballs taste fantastic when you serve them with cauliflower rice! However, there are many other ways to use them. The two main components of this dish are the homemade beef and pork meatballs and the sauce. You can make the glaze by combining chili sauce and sugar-free raspberry jam to complement the cheesy and savory meatballs.
25. Keto Shredded Crock Pot Teriyaki Chicken
Here is a low-effort keto option for you to try out. This recipe is also gluten-free and suitable for people who have diabetes! You will need keto teriyaki sauce, chicken broth, boneless skinless chicken breast, green onions, and sesame seeds to make it. If you can’t find keto teriyaki sauce at the store, the recipe links to instructions on how to make it at home! Enjoy this chicken with a variety of steamed veggies.
26. Crockpot Crustless Pizza (Keto, Low Carb)
You don’t have to miss out on pizza when you enjoy a keto diet. You can make this crustless crock pot pizza to satisfy your cravings! It has traditional pizza flavors because of the provolone cheese, pizza sauce, mozzarella cheese, and ground beef. You also have the option to include any toppings that you wish, whether it be fresh veggies or classic pepperoni.
27. Keto Crockpot White Shredded Chicken Chili
Have you ever tried white chicken chili? If not, you should definitely add it to your must-try list. This recipe by Word To Your Mother is easy to follow and results in a fantastic dish. Some ingredients include chicken stock, chicken breast, cream cheese, onions, garlic, and green chilies. Garnish it with fresh herbs and avocado to give it a pop of color!
