You know its a good day when you can have a donut for only 3 smart points 🙂 Being that I am a huge raspberry lover, these delicious raspberry jam donuts are definitely up at the top of my favorites list. Super easy to make and you won’t be disappointed.


Raspberry jam donuts

3sp each or 2 donuts for 3 points plus
Prep Time 10 mins
Cook Time 12 mins
Total Time 22 mins
Course Baking
Servings 6


  • 1/2 cup flour
  • 2 Tbsp sugar
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • 2 Tbsp egg whites
  • 1 tsp vanilla
  • 1/2 tsp apple cider vinegar
  • 1/3 cup almond milk
  • 1/2 cup fresh raspberries lightly mashed
  • 2 Tbsp reduced sugar jam


  • Preheat oven to 350F, spray your donut pan and set aside
  • Mix your dry ingredients together. Add in your egg whites, vanilla, vinegar and milk and stir well.
  • Lightly mash up your raspberries and fold into the batter.
  • Fill your donut pan and bake in oven for 12-14 minutes.
  • Let cool for 5 minutes, top with your jam (helps to stir up your jam to loosen it up) 3 sp or 2 donuts for 3pp
  • Nutritional info per donut (not incl raspberries) Calories 71...Fat 0.3g..Saturated fat 0g...Carbs 14g... Fiber 1g.. Sugars 5.9g..Protein 1.7g






  1. I wonder how the recipe would change if I added a scoop or two of whey protein?

    • Drizzle Reply

      Hi Erika, probably not much, just use a little less flour, it may alter the texture a tiny bit but if you use protein powder often your probably use to that, good luck 🙂

  2. Hi, do you have to use almond milk? I always have skim milk on hand. Would that work?

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