
Heard of “girl dinner” on TikTok? If you’re into it, these 20 Weight Watchers recipes with 5 points or less are perfect for you. They’re simple, tasty, and won’t wreck your diet. From sweet to savory, they’ve got you covered for cozy summer nights.
Ready to level up your girl dinner game? Let’s dive in!

1. Spinach and Cheese Hand Pies
These hand pies offer a delightful combination of spinach and cheese in a convenient handheld form, making them a smart choice for those seeking lighter options without compromising on taste. With just a few ingredients, they’re perfect for a quick lunch or snack and are sure to be a hit among friends or family.

2. Mexican Three Bean Salad
Packed with protein and flavor from the trio of beans and zesty dressing, this salad is a nutritious addition to any meal, making it a great choice for those looking to keep their points in check without sacrificing taste. Its vibrant colors and bold flavors make it a standout dish for gatherings or weeknight dinners.

3. Garlic Bread Sticks
These garlic bread sticks offer a flavorful twist on a classic favorite, making them a popular choice for gatherings or solo snacking. With their crispy exterior and soft, garlicky interior, they’re a delicious option for those watching their points. Plus, they’re simple to make and can be customized with different herbs and seasonings to suit your taste preferences.

4. Turkey Taco Lettuce Wraps
Providing a lighter alternative to traditional tacos, these lettuce wraps are perfect for those seeking a healthier option without compromising on flavor. Packed with seasoned turkey and fresh toppings, they offer a satisfying meal that’s easy to prepare and enjoy. Plus, they’re versatile and can be customized with your favorite taco fillings for endless flavor combinations.

5. Chocolate Banana Ice Cream
Combining the natural sweetness of bananas with rich cocoa, this ice cream offers a guilt-free indulgence for those craving something sweet. Its creamy texture and satisfying flavor make it a favorite dessert option, especially for those watching their points. Plus, it’s incredibly easy to make with just a few ingredients, perfect for satisfying cravings without derailing progress.

6. Weight Watchers Jerk Chicken
Featuring tender chicken marinated in a spicy, aromatic blend of seasonings, this dish is a flavorful addition to any meal. Its protein-packed goodness makes it a smart choice for those seeking balanced options without compromising on taste. Plus, it’s versatile and can be grilled, baked, or cooked in a variety of ways, fitting seamlessly into different meal plans and preferences.

7. Crispy Apple Chips
Offering a satisfying alternative to store-bought snacks, these apple chips are perfect for munching on the go or enjoying as a light afternoon treat. With just a hint of sweetness and a crispy texture, they’re a healthier option for satisfying cravings without overindulging on points. Plus, they’re incredibly easy to make with minimal prep and no added sugar, making them a hit with health-conscious snackers.

8. Roasted Vegetables
Showcasing the natural flavors of seasonal produce, these roasted vegetables are a nutritious and delicious addition to any meal. Their versatility makes them perfect for serving as a side dish or incorporating into salads, grain bowls, or wraps, providing a flavorful option that’s low in points. Plus, they’re easy to prepare with just a few simple ingredients and minimal effort, making them a go-to option for busy weeknights or gatherings.

9 Hawaiian Meatballs
These Hawaiian meatballs offer a sweet and savory flavor profile that’s sure to please a crowd. Whether served as an appetizer at parties or as a main course with rice or noodles, they’re a versatile and satisfying option for any occasion. Plus, they’re easy to make ahead of time and reheat, making them perfect for meal prep or entertaining guests without worrying about points.

10 Whipped Feta Dip
This whipped feta dip is a creamy and tangy addition to any spread, offering a flavorful twist on traditional dips. With just a handful of ingredients and a quick whirl in the food processor, it’s perfect for entertaining or enjoying as a snack while keeping points in check. Plus, it pairs perfectly with fresh veggies, crackers, or pita chips for a satisfying and tasty treat.

11 Cream Cheese Roll-Ups
Featuring creamy cheese wrapped in thinly sliced deli meat, these roll-ups are a simple yet satisfying option for any meal or snack. Their protein-packed goodness makes them a smart choice for those looking to keep their points in check while still enjoying delicious food. Plus, they’re easy to customize with your favorite fillings for endless flavor combinations.

12 Rainbow Fresh Spring Rolls
These fresh spring rolls are a colorful and nutritious option for any meal or gathering. Packed with crisp, vibrant veggies and wrapped in rice paper, they’re perfect for a light lunch or appetizer. Plus, they’re surprisingly easy to make with just a bit of chopping and rolling, making them a hit with both hosts and guests alike while staying within the points range.

13 Carrot Fries
Offering a healthier alternative to traditional fries, these carrot fries are perfect for those looking to satisfy their cravings without the extra calories. With their crispy texture and sweet flavor, they’re a delicious option for snacking or serving as a side dish without worrying about points. Plus, they’re quick and easy to make with just a few simple ingredients and a hot oven, making them a go-to option for busy weeknights.

14 Crescent Roll Veggie Pizza
This veggie pizza is a crowd-pleasing option for any occasion, featuring a flaky crescent roll crust topped with creamy spread and colorful veggies. Whether served as a light lunch or party appetizer, it’s sure to impress with its vibrant colors and delicious flavors. Plus, it’s easy to customize with your favorite vegetables and seasonings, making it a versatile and tasty option for everyone to enjoy while staying within the points range.

15 Brownie Cheesecake Bites
These brownie cheesecake bites offer a decadent yet portion-controlled indulgence for those craving something sweet. With their rich chocolate brownie base and creamy cheesecake topping, they’re a delicious treat for any occasion. Plus, they’re easy to make with just a few simple ingredients, making them perfect for satisfying cravings without overindulging on points.

16 Delicious and Easy Cachapas
Featuring tender corn pancakes topped with savory cheese, these cachapas are a flavorful addition to any meal. Their simplicity and versatility make them perfect for breakfast, brunch, or dinner, offering a delicious option that’s easy to prepare and enjoy while keeping points in check. Plus, they’re endlessly customizable with your favorite toppings, making them a hit with both kids and adults alike.

17 Chocolate Peanut Butter Fruit Dip
This chocolate peanut butter fruit dip is a creamy and indulgent option for snacking or dessert. With its rich chocolate and peanut butter flavors, it’s sure to satisfy any sweet craving. Perfect for dipping your favorite fruits like strawberries, apples, or bananas, it’s a delicious and guilt-free treat for any occasion. Plus, it’s quick and easy to make, making it a go-to option for satisfying cravings while keeping points in check.

18 Chicken Kebabs
These chicken kebabs are a flavorful and satisfying option for any gathering or dinner. Featuring tender chunks of chicken marinated in aromatic spices, they’re perfect for grilling or baking. With their vibrant colors and bold flavors, they’re sure to impress while keeping points in check. Plus, they’re easy to customize with your favorite veggies for a delicious and balanced meal.

19 Funfetti Cupcakes with Vanilla Pudding Icing
These funfetti cupcakes are a delightful treat for any occasion. With their colorful sprinkles and fluffy texture, they’re sure to bring a smile to your face. Topped with creamy vanilla pudding icing, they’re a decadent indulgence without the guilt. Plus, they’re easy to make and perfect for sharing with friends and family while staying within the points range.

20 Blackened Fish Tacos
These blackened fish tacos are a fresh and flavorful option for taco night. Featuring tender, flaky fish seasoned with bold spices and served in warm tortillas, they’re a hit with seafood lovers and taco enthusiasts alike. With their vibrant colors and zesty flavors, they’re perfect for entertaining or a quick weeknight dinner while keeping points in check. Plus, they’re easy to customize with your favorite toppings for endless flavor possibilities.