Spring has arrived and summer is just around the corner, that has me thinking about all the fresh fruit that will be in season. I love a good fruit tray when entertaining or any time really and this chocolate peanut butter dip is the perfect addition. It is creamy, delicious and you can whip it up in 5 minutes! Makes 8- 1/4 cup servings at 3SP on all programs, feel free to half the recipe if you don’t want to make as much.

Chocolate peanut butter fruit dip

No ratings yet
Prep Time 10 mins
Course Snacks
Servings 8

Ingredients
  

  • 3/4 cup plain 0% greek yogurt
  • 1 package jello fat free chocolate pudding mix
  • 1/4 cup peanut butter
  • 3 tbsp milk *I used 1%
  • 3/4 cup fat free cool whip

Instructions
 

  • In a food processor or using an electric mixer, blend the yogurt, pudding mix, peanut butter and milk together till creamy.
  • Transfer mix to a bowl and fold in the cool whip till it is all blended together. Makes 8- 1/4 cup servings. Serve with fruit for a low point snack.
  • Store in the fridge for up to 5 days, you can half the recipe if you don't want to make as much.
  • *Note- for those curious, I think using PB2 should work, in wet form or increase the yogurt a little.. You'd need to figure the points out on the WW app if you swap out for PB2

Notes

Personal points- 3 using WW recipe builder
Smart points- blue, green & purple- 3 using WW recipe builder
Points plus- 2 using PP calculator 
Nutritional info per serving...Calories.. 85...Fat 3.1g...Sat fat 0.5g...Carbs 8.8g...Fiber 0.5g...Sugar 2.2g...Protein 3.9g using My Fitness Pal 
Tried this recipe?Let us know how it was!

 

Author

2 Comments

Write A Comment

Recipe Rating




551 Shares
Tweet
Pin456
Share95