I had a PB&J theme going today so I decided to stay with it and came up with these yummy treats. An irresistible baked snack that no peanut butter and jelly lover will be able to resist. They took me all of 5 minutes to whip up and another 12 in the oven. They are 3 smart points each and you only need 3 ingredients! 🙂


Peanut butter & jelly pinwheels

Drizzle me skinny
3sp or 2pp each
Prep Time 5 mins
Cook Time 12 mins
Total Time 17 mins
Course Baking
Servings 14


  • 1 package pillsbury reduced fat crescent rolls
  • 1/4 cup no sugar added jam I used raspberry
  • 3 Tbsp peanut butter chips


  • Preheat oven to 350F, spray a baking sheet and set aside.
  • Lay out your crescent rolls in two strips of 4. Using your fingers seal up any cracks.
  • Spread 2 Tbsp of jam onto each piece, then sprinkle 1.5 Tbsp peanut butter chips on each roll, spread the chips out to cover as much as you can.
  • Roll up and place in freezer for 5-10 minutes to help firm up, it will be easier for cutting them.
  • Cut each roll into 7 pinwheels and bake for approx. 12-14 minutes.Each pinwheel is 3sp or 2pp.
  • Nutritional info, per pinwheel.. Calories 73.. Fat 2.7g.. Saturated fat 1.3g... Carbs 10.2g... Fiber 0.2g... Sugars 4.1g... Protein 1.8g







  1. I was browsing your blog (recommended to me in WW Connect), looking for something sweet to make for Super Bowl this weekend. I came across these and knew I just had to try them! My hubby loves PB&J so I can’t wait to make these for him. Thanks for all the yummy looking recipes!

    • Drizzle Reply

      Hi Deborah, now that is my kind of Superbowl treat! Hope you both enjoy and happy to hear I was recommended 🙂

Write A Comment