All recipes, Baking, Breakfast, Muffins

Pumpkin spice pancake muffins

September 1, 2019

Happy September friends! September is hands down my favorite month and I’d take 12 of them all year long if I could. There are so many things to love about this month, as a parent, it’s back to school for the kids, although now that my daughter is in her senior years of high school thats not as exciting as when they are 8 and you just want them out of your house haha. I celebrate both my birthday and wedding anniversary this month (19 years and counting) We are welcomed by my favorite season fall, I like summer don’t get me wrong but fall is where it’s at for me, I love the smell of the crisp fall air, I love that you can enjoy the sunshine in the afternoon with just a t-shirt but then need a cozy sweater come evening. A hot cuppa (tea for me) taste so much better when it’s actually warming you up on a chilly morning. The leaves are changing and look oh so beautiful, pumpkins are everywhere and in everything haha! As a recipe blogger fall is my favorite time to get busy in the kitchen and create all those comfort food dishes that we crave, think stews, chilis, soups and yes all the pumpkin baked goods our little hearts desire 🙂

These pumpkin spice pancake muffins are so simple to whip up, I used Kodiak cakes my favorite pancake mix and these delicious anytime treats are just 1 smart point each on WW freestyle.

Pumpkin spice pancake muffins
Recipe type: Baking
Prep time: 
Cook time: 
Total time: 
Serves: 12
1 freestyle, 2SP/1PP each
  • 2 eggs
  • ½ cup unsweetened almond milk
  • 1 tsp vanilla
  • ¾ cup pure pumpkin
  • 1⅓ cup kodiak cakes buttermilk protein packed mix
  • 1 tsp baking powder
  • 1 tsp pumpkin spice
  • ½ Tbsp brown sugar
  • ½ tsp cinnamon
  1. Preheat oven to 350F, spray a regular size muffin tin with some non stick spray, do not use liners.
  2. In a bowl whisk the eggs with milk, stir in the pumpkin and vanilla and mix well.
  3. Stir in the kodiak cakes mix, baking powder and pumpkin spice.
  4. Divide batter evenly over the 12 muffin cups.
  5. In a little bowl mix the brown sugar and cinnamon together then sprinkle over the 12 muffins.
  6. Bake in the oven for 20 minutes, let cool for 5 minutes and serve warm.
  7. Muffins will keep well in a container and freeze well.
  8. *Note- you can use a different pancake mix if you can't find Kodiak, the points may change though, there is 13SP in 1⅓ cup of Kodiak mix for comparison.
Freestyle SP- 1 using WW recipe builder
Smart Points- 2 using SP calculator
Points Plus- 1 using PP calculator
Nutritional info per muffin- Calories 63...Fat 1.4g...Sat fat 0.3g...Carbs 8.4g...Fiber 1.5g...Sugar 1.6g...Protein 4.3g using My Fitness Pal *Note incl all ingredients, old SP/PP points were figured out before entering the pumpkin into the recipe


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  • Avatar
    Reply Joyce Goold September 1, 2019 at 4:00 pm

    Hi, I do not use almond milk and I was wondering if subbing fat free milk would alter the recipe any. Thanks for your input.

    • Drizzle
      Reply Drizzle September 2, 2019 at 1:04 pm

      Hi Joyce, I don’t think overall it will increase the points much, if you use skim milk it is 2SP for 1/2 cup.. it might make it where if you have 2 or 3 muffins at a time you’ll need to add an extra point if that makes sense.. you can build it in the WW recipe builder to confirm

  • Avatar
    Reply Julia September 3, 2019 at 4:35 pm

    I made the recipe and just had one- pretty good and not overly sweet. A nice, WW friendly way to get a pumpkin spice treat!

    • Drizzle
      Reply Drizzle September 4, 2019 at 9:47 am

      Hi Julia, so glad you enjoyed them.. If you need more sweetness feel free to add a little more sugar on top 🙂

  • Avatar
    Reply mindy katon September 6, 2019 at 12:03 pm

    is this a mini muffin pan or a standard? I can’t tell from pics

    • Drizzle
      Reply Drizzle September 7, 2019 at 1:41 pm

      It is a regular size muffin tin as mentioned in the first Instruction 🙂

  • Avatar
    Reply Christine September 8, 2019 at 4:57 pm

    YUM YUM YUM!!!!! I added 1 tbsp of brown sugar and used skim milk. 2 muffins for 3 pts or 2 pts for 1 muffin. I love that you don’t make everything overly sweet. I adjusted to taste! Thanks for this recipe!

    • Drizzle
      Reply Drizzle September 10, 2019 at 11:54 am

      Hi Christine, Yay, so glad you enjoyed them.. I agree and think that if people want things sweeter they can just add a little on the top

  • Avatar
    Reply Anne Kerr September 9, 2019 at 12:41 pm

    Absolutely Delish!!!

    • Drizzle
      Reply Drizzle September 10, 2019 at 11:54 am

      So glad you enjoyed them Anne 🙂

  • Avatar
    Reply Marcia September 14, 2019 at 3:43 pm

    Will trader joe’s Bulltermilk protein pancake mix work?

    • Drizzle
      Reply Drizzle September 17, 2019 at 11:54 am

      Yes it should but the points might be different

  • Avatar
    Reply Lindsey September 14, 2019 at 4:18 pm

    Where do I get this pancake mix? I live in London Ontario.
    Will any buttermilk pancake mix work.
    Thank you

    • Drizzle
      Reply Drizzle September 17, 2019 at 11:54 am

      Yes any will work but the points might vary, I buy it across the border at Target but you can order online in Canada at

  • Avatar
    Reply SuzanneH September 15, 2019 at 2:13 pm

    OMG. Whipped these up this morning and we are huge fans!! I used the cinnamon oat version of Kodiak cakes and subbed brown sugar swerve instead of regular brown sugar. Tastes like a super yummy coffee cake!

    • Avatar
      Reply Suzanne September 15, 2019 at 2:28 pm

      I should clarify… my edits make these 2 points. But well worth it! And it is 2 points for one, 4 points for 2. And bonus…. 5 points for 3 (yep. I TOTALLY had 3 for breakfast!)

      • Drizzle
        Reply Drizzle September 17, 2019 at 11:56 am

        Haha.. I’d eat 3 too 🙂

    • Drizzle
      Reply Drizzle September 17, 2019 at 11:55 am

      Yum!! So glad you all enjoyed them 🙂

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