All recipes, Baking, Muffins

Pumpkin spice apple oatmeal muffins

September 1, 2018

Happy September… I have all the feels today because September is hands down my favorite month.. I’d be beyond happy if I could have 12 of them a year 🙂 Fall is everything to me and there is nothing I don’t love about it.. gimmie all the warm sweaters, hot cocoa, crisp cool morning walks with that smell that is indescribable and all the pumpkin everything!! As a bonus, it is also my birthday month and anniversary month (18 years this year!) I was eager to bake up my first pumpkin recipe of the season and these pumpkin spice apple oatmeal muffins are so good, perfect for a quick grab and go breakfast or an afternoon snack with a warm beverage. Makes 12 muffins and just 2 smart points each on WW freestyle. Go get your pumpkin baking on folks 🙂


Pumpkin spice apple oatmeal muffins
Author: 
Recipe type: Baking
Prep time: 
Cook time: 
Total time: 
Serves: 12
 
2 freestyle SP, 3SP/2PP
Ingredients
  • 2 eggs
  • 2 Tbsp brown sugar
  • ½ cup canned pure pumpkin
  • ¾ cup 1% milk
  • 1 tsp vanilla
  • 2.5 cups oats
  • 1 tsp baking powder
  • 1.5 tsp pumpkin spice
  • ½ tsp cinnamon
  • ¾ cup diced apple
Instructions
  1. Preheat oven to 350F and spray a 12 hole muffin tin with some non stick spary.
  2. In a bowl whisk together your eggs and brown sugar. Stir in milk, vanilla and pumpkin.
  3. Mix in your oats, baking powder and spices, fold in your diced apple (peel apple and cut into very small pieces)
  4. Divide batter into your 12 muffin cups and bake for 20 minutes.
  5. Remove from oven and allow to cool for 5 minutes.
  6. Store in fridge or freeze.
Notes
Freestyle SP- 2 using WW recipe builder
Smart Points- 3 using SP calculator
Points Plus- 2 using PP calculator
Nutritional info- Calories 101...Fat 2.2g...Sat Fat 0.6g...Carbs 18.4g...Fiber 2.6g...Sugar 4.8g...Protein 4.2g *incl all ingredients ..using My Fitness Pal