Summer is in full swing and I wanted to create some recipes that are easy and you can just pop on the grill. These buffalo chicken burgers are delicious and the cream cheese centers make biting into these juicy burgers so good! There is only 2 Tbsp of hot sauce for all 4 burgers so the spice isn’t too hot and I used my zero point ranch dressing to keep points as low as possible. Add these tasty burgers to your summer BBQ get togethers and I promise everyone will love them, just 2 smart points each on WW freestyle.

Buffalo chicken burgers

2-4PP, 2SP blue & purple, 4SP green
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Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course MainMeals
Servings 4


  • 1 lb raw fat free ground chicken
  • 2 Tbsp lightened up ranch dressing I used my own recipe (linked in opening write up)
  • 2 Tbsp Frank's hot sauce
  • 1/2 cup panko crumbs I use PC brand in Canada, 1/2 cup is 3SP
  • 1/2 cup reduced fat shredded mozzarella I use Trader Joe's
  • 1 tsp italian seasoning
  • 3 Tbsp light cream cheese


  • I cooked my burgers on the barbecue over medium heat, so preheat barbecue.
  • In a bowl mix together your chicken, ranch, hot sauce, panko crumbs, mozzarella cheese and seasoning. Shape into 4 burgers, then break each burger into 2 equal parts.
  • Divide your 3 Tbsp of cream cheese into 4 equal servings (use a scale to help with this) Flaten out your 2 pieces for your burger, place cream cheese in the middle of one piece then form your burger using your other half.
  • Cook on grill for approx 20 minutes turning a few times.
  • Serve warm, I served on Flatout fold it's to keep points low.
  • Makes 4 burgers at 2 freestyle points each, burgers will freeze well, cooked or uncooked.


Personal Points- 2-4 depending on your 0PP foods 
Freestyle SP- (blue & purple) 2 using WW recipe builder
Smart Points- (green) 4 using WW recipe builder
Points Plus- 4 using PP calculator
Nutritional info.. Calories 193...Fat 4.7g...Sat fat 1.6g...Carbs 6.1g...Fiber 0.2g...Sugar 0.9g..Protein 27.9g using My Fitness Pal
Tried this recipe?Let us know how it was!



  1. do you think these could be made in the pan as well??

    thanks so much!

  2. I made these last night and they were delicious!! I didn’t change a thing.

  3. just making sure — 2pts per burger, plus points for the flat-out right?
    *new to all of this!

  4. Hi – I would like to try this – where to you buy flat-out? I’ve never heard of it before.


    • Drizzle Reply

      Hi, I generally buy mine at Walmart, you can check their store locator I linked it in the recipe

  5. Oohh sounds so good! If I omitted the cream cheese and hot sauce, would I have to add anything else in their place? Also, would you know oven cooking instructions? Thanks 🙂

    • Drizzle Reply

      Hi Shannon, no I think you can leave out if that is your preference, for oven time I’d guess maybe 25 minutes at 400, and I’d probably turn them half way, then just check if they are done

  6. Have you or anyone else on here tried this recipe using ground turkey instead of chicken? I have lots in my freezer and am looking for tasty ways to eat it.

    • Drizzle Reply

      Hi Kaitlyn, No I have only used chicken but I imagine it will taste equally as good with turkey 🙂

  7. Make these allll the time. I’ve used chicken and turkey (whatever I have). So good!!!!

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