Chicken wrap recipes are the perfect way to make a quick, healthy and flavorful meal. We’ve included our top 25 chicken wrap recipes below. With all kinds of different flavors, you’ll have a new one to try every week.
We love chicken wraps because they allow us to get healthy ingredients and our favorite flavors all in one little wrap. Many of these recipes include steps for cooking the chicken, but you can also use leftover chicken or store bought pre-cooked chicken.
Chicken wraps make a simple lunch that’s easy to prepare in the morning. Many of these wraps can also be prepped to use throughout the week. The trick is to hold off adding any juicy ingredients, like dressings, salsa or tomatoes until just before serving.
Packed with protein and made with little cooking, this chicken wrap recipe is a must try! Ranch dressing adds a creaminess to the buffalo sauce chicken. Choose the ranch dressing that best fits your needs and taste preferences. Skip cooking all together and use pre-cooked chicken in these wraps for a super quick lunch.
You can enjoy alfredo again with this recipe! A healthy way to get the taste of your favorite alfredo sauce. And packed with protein-rich chicken. Enjoy these wraps instead of the overloaded feeling of a large pasta bowl. Use leftover or pre-cooked chicken breast for an extra simple, quick wrap recipe. We love this one!
You don’t want to miss these wraps! Loaded with nutrients from the cucumber and spinach and full of protein from the chicken breast (and wraps if you choose a high protein wrap), these wraps are sure to be added into your weekly lunch rotation. With only five simple ingredients, you can make this chicken wrap recipe anytime you need a quick meal.
These bacon ranch wraps are made with leftover chicken breasts, bacon, your favorite ranch dressing, lettuce, tomato, green onions and cheddar cheese. Substitute the fresh tomatoes for a pico de gallo to add a little spice and extra flavor. This recipe makes two wraps, but can easily be doubled or tripled to make more.
With everything you love about a sandwich, but without the need for bread, this wrap recipe is sure to be a winner. It’s recommended you make the crispy chicken as the recipe states, but if you’re short on time, sub the chicken for your favorite premade crispy chicken patties or strips. The easy avocado spread in this recipe really ties all the flavors of the chicken, veggies and cheese together.
If you love a southwestern style salad, but need something more filling, this wrap is perfect! It’s so simple to make and will come together in 15 minutes. The wrap has just the right amount of crunchiness and you can make them ahead of time for meal prepping. Kick the level of spice up or down depending on your preference. These wraps include Fritos, which is recommended, but you can replace them with a crunchy tortilla chip of your choice.
These wraps can be made with your favorite caesar salad dressing and are like a chicken caesar salad, but with juicy tomatoes and rolled up in a little wrap. The croutons give the wrap a necessary crunch that balances the juiciness of the tomatoes. These wraps are a great way to get the Romaine lettuce nutrients in and can be made quick for an easy lunch or dinner.
This 4 ingredient wrap is so simple to make, but doesn’t lack in flavor. Add an extra kick with some ranch dressing or your favorite creamy dressing. But if you flavor your chicken just right, the wrap doesn’t even need any dressing. This is also an easy wrap to sneak in extra vegetables if you wish!
This wrap is loaded with healthy and delicious vegetables. You can make the crispy chicken tenders from scratch or use your favorite premade ones. A creamy 5 ingredient (can be made with 4) honey mustard dressing is included in the recipe to tie all the tasty flavors together.
Made with just seven ingredients, these wraps will be your next go to easy dinner recipe. The recipe makes four servings, but can be doubled to serve more. And you may want to! These wraps are kid friendly and pan fried at the end to get just the right amount of crunch in the tortilla.
These wraps require some prep time, but it’s worth it. You can make the chicken up to three days ahead of time and it can also be frozen. With a delicious, slightly crunchy, sweet BBQ chicken, creamy ranch and crunchy fried onions, you can’t go wrong with these wraps. They’re sure to be a hit!
Sweet and spicy chicken fingers combined with cheddar cheese, lettuce and tomato to make a unique and flavorful chicken wrap with only a few ingredients. These wraps use your favorite frozen chicken fingers and features a quick sauce so they come together fast and make a great quick weeknight meal.
If you love Chick Fil a sauce, this wrap is the perfect way to use it. If that’s not your favorite sauce, you can use barbecue sauce, pesto, ranch or whatever you would like instead. This is a great recipe to learn how to create your own chicken wraps. It gives you the basics you need and you can build on it to make your own delicious creation.
With red peppers, black beans, chicken, corn and plenty of seasonings for loaded flavor, these wraps are sure to please even the pickiest eaters. Sneak in some finely chopped spinach for an added vegetable to add extra fiber and nutrients. You won’t be disappointed with this chicken wrap recipe!
The perfect summer lunch recipe! This wrap is made with leftover chicken, pre-cooked store bought chicken or even canned chicken and is made with your typical Greek salad ingredients. With feta, cucumber, tomato, red onions and a quick Greek salad dressing recipe, you can make this one super quick. Add a few olives for even more flavor. This recipe makes one wrap, but can easily be adjusted to make as many as you need.
This wrap has everything you would expect from a club sandwich, but more! It’s made using frozen chicken strips (baked first, of course) with turkey deli meat, bacon, avocado, lettuce and tomato. It’s all wrapped up in a tortilla spread with delicious mayo for a perfectly tasty chicken wrap.
If you love an Asian inspired honey sesame salad, you’ve got to try this wrap! Another recipe made with frozen chicken strips, this wrap has a creamy honey sesame dressing inside that’s irresistible. Inside the wrap is a shredded broccoli slaw (from a bag), but you can even replace it with cabbage or lettuce.
These wraps are tied together with a spicy peanut sauce you’re sure to love. The sauce is what makes these wraps special, but if you have a peanut sauce you already love, you can use that instead and make these wraps up super quick. You won’t be disappointed with this one.
If you love Thai food, you’ll love this chicken wrap. It includes shredded carrots and a delicious Thai peanut sauce and crunchy peanuts. This recipe uses leftover rotisserie chicken for an easy no cook wrap you can make with pantry ingredients and leftovers. Try it the next time you’re short on time.
This wrap is hard to resist! With juicy chicken marinated in Middle Eastern spices and a delicious garlic yogurt sauce, you’re going to love this one. The recipe calls for pita bread for the wrap, but you can substitute with your favorite tortilla if you would like.
This wrap features frozen chicken tenders that are baked before preparing the wrap. Canned tomatoes and chilies are added to give just enough spice. Cheddar cheese and your favorite ranch dressing are added for the perfect creaminess. This is an easy six ingredient wrap recipe.
This delicious wrap includes a chicken salad that doesn’t have any mayonnaise. Instead of the mayo, the salad gets its creaminess from a mix of avocado, Greek yogurt and ranch dressing. The recipe calls for tomato and lettuce added in the wraps, but if you’re trying to sneak in more veggies, cucumbers, spinach and/or alpha sprouts would also be delicious.
This wrap uses leftover shredded chicken and adds in all the best ingredients from a club sandwich, like avocado and bacon. The recipe also adds a surprising twist by including chopped mango in the wrap, which adds an unexpected and tasty twist. You can leave it out, but if you like mango, you should definitely give it a try.
The Busy Budgeter has you covered with this super simple and inexpensive 15 minute wrap. The recipe includes making a quick Tex-Mex Ranch Sauce that only requires a stir of ranch, taco seasoning and salsa. Then you’ll add in your pre-cooked chicken tenders, black beans, corn, shredded cheese and lettuce. You’ll even see step-by-step pictures and instructions for how to correctly roll a wrap.
Featuring grilled chicken that’s first seasoned to perfection, these wraps make a great summer lunch or dinner. They include shredded cheese, ranch dressing and lettuce to keep them simple, but you can easily add more veggies. Tomatoes and cucumbers are a delicious addition. Give these a try the next time you’re looking for an easy grilled chicken recipe.
25 Flavor Packed Chicken Wrap Recipes to Add to Your Cooking List
- 1 lb boneless skinless chicken breast
- ½ cup franks hot sauce
- ½ teaspoon cayenne pepper
- 1 teaspoon garlic powder
- Pinch Salt & pepper
- 4 large tortillas
- ½ cup light ranch dressing
- Shredded romaine lettuce
- ½ cup shredded carrots
- ½ cup reduced fat shredded cheddar cheese
- Cut the chicken into long thin strips and place it in a bowl. Mix in the franks sauce, cayenne, garlic, salt, and pepper. Let the chicken strips marinate in the fridge for about 30 minutes or overnight. Overnight is best.
- Heat a large pan over medium-high heat and add some cooking spray. Cook the chicken strips, turning a few times until fully cooked, about 7-9 minutes.
- Fill the tortillas with lettuce, 2 tablespoon carrots, 2 tablespoon cheese, 2 tablespoon dressing, and ¼th of the cooked chicken. Fold up like a burrito and enjoy.