Stuffed mushrooms, the epitome of fancy finger foods, effortlessly transform any gathering into a culinary affair. Each filled cap becomes a delightful morsel, perfect for serving as an appetizer or hors d’oeuvre. The traditional recipe involves plucking out the mushroom stems to leave only the caps. The stems are then transformed into a savory concoction with onions, bacon, and cream cheese, filling the mushroom heads before a stint in the oven.
Here, we’re shaking things up a bit. We’ll still ditch the stems and sauté them with onions, but instead of bacon, we’re opting for a couple of slices of turkey ham. In lieu of cream cheese, a sprinkling of crumbled cheddar serves as the binder. Swiftly air-fried for a mere 10 minutes, these revamped stuffed mushrooms will leave you licking your fingers.
Why you should try Stuffed Mushrooms
Socially Savvy Snacking: Navigating social gatherings on a conscious eating journey can be challenging. These stuffed mushrooms are your go-to solution—prepare a bunch for family gatherings and indulge in a healthy treat that keeps you on track.
Quick and Easy: In the hustle and bustle of life, simplicity is key. These mushrooms are not only a breeze to whip up but also deliver on flavor without compromising your precious time.
How to Prepare Mushrooms:
Before diving into the recipe, let’s demystify the art of handling mushrooms.
1. Parts of a Mushroom: Each mushroom has a cap and a stem. For this recipe, we’ll focus on the caps, so gently twist and remove the stems.
2. Cleaning: Wipe the mushrooms with a towel to remove excess moisture and avoid sogginess.
3. Stem Removal: Use a knife to make a gentle incision before carefully detaching the stem.
Preparation Time: 15 minutes
Cooking Time: 15 minutes
Servings: Approximately 4 servings
Serving Size: 100g.
Ingredients
- 300 g. Mushrooms
- 1 teaspoon oil
- ½ cup chopped onion (50 g)
- 2 slices smoked turkey ham
- 1 slice cheddar cheese, reduced fat
- Salt to taste
Instructions for making Stuffed Mushrooms
Step 1: Preparing the Mushrooms
- Cleaning: Wipe the mushrooms with a paper towel to remove any dirt. Avoid washing them to prevent excess moisture.
- Stem Removal: Gently twist and remove the stems from the mushrooms. Make a small incision with a knife if needed.
Step 2: Filling Preparation
- Sautéing the Stems: Chop the mushroom stems finely. Heat a teaspoon of oil in a pan over medium heat. Add the chopped stems and onions. Sauté until the onions are translucent and the mushroom stems are cooked through.
- Adding Ham and Cheese: Dice the turkey ham into small pieces and add them to the pan. Cook for an additional 2-3 minutes. Crumble the cheddar cheese slice into the mixture. Stir until the cheese is melted and the filling is well combined. Season with salt to taste.
Step 3: Stuffing the Mushrooms
- Filling the Caps: Using a small spoon, fill each mushroom cap with the prepared filling. Press down gently to ensure the filling is packed.
- Arranging in the Air Fryer: Preheat your air fryer. Place the stuffed mushrooms in the air fryer basket, ensuring they are evenly spaced.
Step 4: Air Frying
- Cooking Time: Air fry the stuffed mushrooms at 375°F (190°C) for approximately 10-12 minutes or until the mushrooms are tender and the filling is golden brown.
Step 5: Serving
- Finishing Touches: Once cooked, remove the stuffed mushrooms from the air fryer. Allow them to cool slightly before serving.
- Presentation: Arrange the stuffed mushrooms on a serving platter and garnish with fresh herbs if desired.
Variations and substitutions
1. Different protein: Swap turkey ham with smoked salmon, chopped shrimp, or even a sprinkle of ground beef if you’re feeling carnivorous.
2. Added color: Elevate the flavor profile with diced peppers for a burst of color.
3. Cheese: While you can experiment with different cheeses, remember that the cheese not only adds flavor but also acts as a crucial binding agent.
Tips and Tricks Section for Making Stuffed Mushrooms
1. Ensure mushrooms are thoroughly dried with a towel before commencing to prevent excess moisture.
2. Make a delicate incision with a knife before gently detaching the stem.
3. Sauté onions until they boast a rich toasty hue for an extra burst of flavor.
4. Don’t forget to preheat your air fryer for optimal results.
Related Recipes
Stuffed Mushrooms
Ingredients
- 300 g. Mushrooms
- 1 teaspoon oil
- ½ cup chopped onion, 50 g
- 2 slices smoked turkey ham
- 1 slice cheddar cheese, reduced fat
- Salt to taste
Instructions
Prepare the Mushrooms
- Cleaning: Wipe the mushrooms with a paper towel to remove any dirt. Avoid washing them to prevent excess moisture.
- Stem Removal: Gently twist and remove the stems from the mushrooms. Make a small incision with a knife if needed.
Make the filling
- Sautéing the Stems: Chop the mushroom stems finely. Heat a teaspoon of oil in a pan over medium heat. Add the chopped stems and onions. Sauté until the onions are translucent and the mushroom stems are cooked through.
- Adding Ham and Cheese: Dice the turkey ham into small pieces and add them to the pan. Cook for an additional 2-3 minutes. Crumble the cheddar cheese slice into the mixture. Stir until the cheese is melted and the filling is well combined. Season with salt to taste.
Stuff the Mushrooms
- Filling the Caps: Using a small spoon, fill each mushroom cap with the prepared filling. Press down gently to ensure the filling is packed.
- Arranging in the Air Fryer: Preheat your air fryer. Place the stuffed mushrooms in the air fryer basket, ensuring they are evenly spaced.
Airfry the stuffed mushrooms
- Cooking Time: Air fry the stuffed mushrooms at 375°F (190°C) for approximately 10-12 minutes or until the mushrooms are tender and the filling is golden brown.
Garnish and Serve
- Finishing Touches: Once cooked, remove the stuffed mushrooms from the air fryer. Allow them to cool slightly before serving.
- Presentation: Arrange the stuffed mushrooms on a serving platter and garnish with fresh herbs if desired.
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
