I love making up simple appetizers to take along to all those summer parties, and these hot chicken & cheese rolls were a big hit, in fact, I don't think they lasted more than 10 minutes! You just need a handful of ingredients and they can easily be prepped ahead of time. Also, feel free to switch up the chicken and cheese, you can use turkey and swiss or whatever you prefer. These tasty snacks are just 3 smart points each on WW freestyle.
Hot chicken & cheese rolls
3PP, 3SP blue, green & purple
Ingredients
- 1 package Pillsbury pizza dough
- 5 oz thinly sliced lean deli chicken
- 3 oz thinly sliced light provolone cheese
- 1 tablespoon melted butter
- ½ tablespoon brown sugar
- ½ tablespoon dijon mustard
Instructions
- Preheat oven to 350F, spray 9x13 casserole dish with some non stick spray.
- Roll out the pizza dough so it is farily thin without breaking apart.
- Cover the dough with the deli chicken then layer the chicken with the cheese *Note- I went to my local deli and had them slice me some light provole cheese as thin as they could, ask at your deli, and you can use a different cheese if you can't find a light provolone, my cheese was 5SP for the 3oz
- Roll the pizza dough up so you have one long roll, then cut into 16 equal rolls, best way to do this is cut in half, then cut those halves in half and repeat till you have 16 pieces, place rolls in baking dish.
- In a small bowl mix together the melted butter, brown sugar and dijon mustard. Using a pastry brush, brush each roll with the mixture.
- Bake in the oven for approximetly 35 minutes or until a nice golden brown on top.
- Serve warm, you could easily prep these for a party and place the roll in the fridge then cut and bake them at the time they are needed.
Notes
Personal Points- 3 using the WW recipe builderÂ
Freestyle smart points- (blue & purple) 3 using the WW recipe builder
Smart Points- (green) 3 using a SP calculator
Points Plus- 2 using a PP calculator
Nutritional info... Calories 89...Fat 2.3g...Sat fat 1.2g...Carbs 12.1g...Fiber 0.4g...Sugar 1.8g...Protein 5g using My Fitness Pal
Smart Points- (green) 3 using a SP calculator
Points Plus- 2 using a PP calculator
Nutritional info... Calories 89...Fat 2.3g...Sat fat 1.2g...Carbs 12.1g...Fiber 0.4g...Sugar 1.8g...Protein 5g using My Fitness Pal
Tried this recipe?Let us know how it was!
Ida
These look super. Always looking for someunew. I find with WW the more you keep from getting bored the better. We have been lifers since 2002 but slid back a few times but now hubby is down to 178 and this morning I was 118 so I am happy. So plan to keep moving forward and sticking with the green program it works for us. So thanks for your goodies along the way.
Drizzle
Hi Ida, I definitely agree with you, finding new creative recipes is a great way to avoid getting bored of the same old foods. Way to go on the weight loss to both you and your husband, that is fantastic!