Deviled egg pasta salad

It is finally summer weather here in Ontario and we so desperately needed it, we went from winter coats and mitts to shorts and tank tops in a 10-day span, no joke! I know it is a different kind of summer this year, things will feel and look a little different for everyone but we can still all get out there and enjoy the sunshine! The warm weather always has me thinking about easy and refreshing dishes to serve up and this deviled egg pasta salad was a huge hit in my house. Simple to make and so tasty! Makes 10 - ½ cup servings at 3SP on blue, 4SP on green and 1SP on purple, personal point range is 1-4PP depending on your 0PP foods.

Deviled egg pasta salad

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1-4PP, 3SP blue, 4SP green and 1SP on purple if using whole wheat pasta per ½ cup serving..

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Prep Time 20 minutes mins

Total Time 20 minutes mins

Course Salad

Servings 10

Ingredients

  

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• 1.5 cups pasta I used small macaroni pasta, measured dry (approx 225g and for reference my pasta was 22SP)
• ⅓ cup reduced fat mayonnaise
• ⅓ cup fat free sour cream
• ⅓ cup non fat plain greek yogurt
• 1 tablespoon dijon mustard
• 1 teaspoon paprika
• Dash of salt & pepper
• 6 eggs hard boiled
• Green onion diced *optional

Instructions

 

• Boil the eggs first, I just do mine the traditional way in a pan of boiling water, be sure to let them cool so they peel easy.
• Cook the pasta according to the box, while the pasta is cooking, peel the hardboiled eggs and cut them in half then remove the yolk and place in a separate bowl.
• Cut all the egg whites up into small pieces. Mash the yolks and add to the egg whites.
• Gently stir in the mayo, sour cream, yogurt, mustard, salt & peper, paprika and diced green onion.
• When the pasta is cooked rinse well under cold water, gently stir the pasta into the egg mixture.
• You can serve immediately or chill in the fridge for a bit.
• Recipe makes 10- ½ cup servings

Notes

Personal Points- 1-4 depending on your 0PP foods 

Smart Points- Blue- 3 using WW recipe builder

Smart Points- Green- 4 using WW recipe builder

Smart Points- Purple- 1 *only with whole wheat pasta- using the WW recipe builder

Points Plus- 4 using PP calculator

Nutritional info per serving.. Calories 153...Fat 5.2g..Sat fat 1.3g...Carbs 18.4g...Fiber 0.7g... Sugar 1.4g... Protein 7.5g using My Fitness Pal *Please note these numbers include all ingredients even those with zero smart points

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