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Deviled egg pasta salad

May 24, 2020

It is finally summer weather here in Ontario and we so desperately needed it, we went from winter coats and mitts to shorts and tank tops in a 10-day span, no joke! I know it is a different kind of summer this year, things will feel and look a little different for everyone but we can still all get out there and enjoy the sunshine! The warm weather always has me thinking about easy and refreshing dishes to serve up and this deviled egg pasta salad was a huge hit in my house. Simple to make and so tasty! Makes 10 – 1/2 cup servings at 3SP on blue, 4SP on green and 1SP on purple if using whole wheat pasta.


Deviled egg pasta salad
Author: 
Recipe type: Salad
Prep time: 
Total time: 
Serves: 10
 
3SP blue, 4SP green and 1SP on purple if using whole wheat pasta per ½ cup serving.. 4PP
Ingredients
  • 1.5 cups pasta, I used small macaroni pasta, measured dry (approx 225g and for reference my pasta was 22SP)
  • ⅓ cup reduced fat mayonnaise
  • ⅓ cup fat free sour cream
  • ⅓ cup non fat plain greek yogurt
  • 1 Tbsp dijon mustard
  • 1 tsp paprika
  • Dash of salt & pepper
  • 6 eggs, hard boiled
  • Green onion, diced *optional
Instructions
  1. Boil the eggs first, I just do mine the traditional way in a pan of boiling water, be sure to let them cool so they peel easy.
  2. Cook the pasta according to the box, while the pasta is cooking, peel the hardboiled eggs and cut them in half then remove the yolk and place in a separate bowl.
  3. Cut all the egg whites up into small pieces. Mash the yolks and add to the egg whites.
  4. Gently stir in the mayo, sour cream, yogurt, mustard, salt & peper, paprika and diced green onion.
  5. When the pasta is cooked rinse well under cold water, gently stir the pasta into the egg mixture.
  6. You can serve immediately or chill in the fridge for a bit.
  7. Recipe makes 10- ½ cup servings
Notes
Smart Points- Blue- 3 using WW recipe builder
Smart Points- Green- 4 using WW recipe builder
Smart Points- Purple- 1 *only with whole wheat pasta- using the WW recipe builder
Points Plus- 4 using PP calculator
Nutritional info per serving.. Calories 153...Fat 5.2g..Sat fat 1.3g...Carbs 18.4g...Fiber 0.7g... Sugar 1.4g... Protein 7.5g using My Fitness Pal *Please note these numbers include all ingredients even those with zero smart points

 

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2 Comments

  • Avatar
    Reply Suzanne June 12, 2020 at 3:22 pm

    So, so good! It’s a good amount of food for the points. (I’m still on Points Plus.) I’ll for sure make this again! I added one stalk of celery for added crunch.

    • Drizzle
      Reply Drizzle June 15, 2020 at 1:40 pm

      Hi Suzanne, so glad you enjoyed it 🙂

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