Who is excited sports are returning… ME! I know it is not what we are used to but it sure is nice to sit around and watch the game with some close friends or family and these buffalo chicken squares are the perfect snack to serve up. They are simple to make and taste amazing! I used my own ranch recipe you can find here to help keep the points low, and if you are not huge on spicy food feel free to lower the amount of franks sauce..they definitely have a nice kick to them. Makes 20 squares at 4 points each on WW.

Buffalo chicken squares

4P each on WW
No ratings yet
Prep Time 15 mins
Cook Time 28 mins
Total Time 43 mins
Course Appetizer
Servings 20


  • 2 packages pillsbury reduced fat crescent rolls
  • 3 cup cooked shredded chicken
  • 6 oz softened light cream cheese
  • 1/2 cup ranch dressing *I used my own recipe linked in opening write up
  • 1/3 cup franks hot sauce
  • 1 cup reduced fat shredded cheese *I used a 3 cheese blend


  • Preheat oven to 350F, spray a cookie sheet with some non stick spray
  • Roll out one of the croissant doughs onto the cookie sheet and pinch any open seams closed, bake in the oven for 12 minutes, you are just baking the one croissant dough first.
  • Remove from the oven and let cool.
  • In a bowl mix together the cream cheese, chicken, ranch, hot sauce and shredded cheese.
  • Spread mixture evenly onto the baked croissant, top with the other croissant dough and pinch all seams together, brush with a little egg wash and then bake in the oven for approximately 28 minutes or until the top dough is golden brown and baked through.
  • Let cool for 10-15 minutes then cut into 20 squares, I did 5 across and 4 down.
  • Store in the fridge, these will freeze well.
  • *Optional to dip them in some ranch dressing, taste amazing!


Points- 4
Personal Points- 4 using WW recipe builder
Smart Points- Blue, Green & Purple- 4 using WW recipe builder
Points Plus- 4 using PP calculator
Nutritional information per square.. Calories 127...Fat 6.3g...Sat fat 2g...Carbs 11.4g..Fiber 0g...Sugar 2.6g...Protein 7.4g using My Fitness Pal
Tried this recipe?Let us know how it was!




  1. Caroline Spencer Reply

    I made this last night and it was a winner. Both teenage boys and their dad loved it. Pillsbury makes a roll-out crust without the perforations – makes the recipe even that much easier. I made the chicken mixture earlier in the day and pulled it out of the fridge and assembled before dinner. Served with Greek pasta salad. Easy and so so good.

    • Drizzle Reply

      Hi Caroline, that is awesome to hear, so glad they were enjoyed by all, thanks for sharing πŸ™‚
      Are you in the U.S? I haven’t seen that dough but maybe it isn’t available in Canada, I’ll look out for it thanks πŸ™‚

    • Drizzle Reply

      Hi, hmmm in some cases yes, however for these buffalo chicken squares I personally would not use the yogurt but by all means, give it a try

  2. What would you serve as a side?? Drawing a blank on a good WW side!

    • Drizzle Reply

      If I was making these as a meal I’d probably pair with a caesar salad, or maybe a lightened-up pasta salad

  3. For freezing, would you wrap each piece in Cling wrap and then place in freezer bags? The recipe looks great but there’s just the two of us.

    Love your recipes. Thanks!

    • Drizzle Reply

      Hi, I’d probably store them in a container maybe using parchment paper to divide them

  4. Can’t wait to taste it! Coming out of oven know. I split thee recipe in half to make a smaller batch. I wonder though if I rolled the bottom out to thin. Because it over cooked and got pretty brown and once it cooled it was pretty crispy. I’m hoping once the meat cooked it will soften the bottom a little ! Thanks for the recipe. You have awesome recipes!!

    • Drizzle Reply

      Thank you Jen πŸ™‚ I hope you enjoy the buffalo squares they are a favorite of mine πŸ™‚ Hopefully the bottoms were ok

      • Yes!!! It all worked out. They were AMAZING!!!! I shared a link on one of my Facebook group WW pages and told everyone to make them! LOL

  5. Helen Schilling-Wallace Reply

    Oh, my how delicious!! I made these and had two for lunch with a nice garden salad. I also made your 0-point Ranch dressing and will never go back to bottle!! Thanks for all you do~ Happy New Year!!

    • Drizzle Reply

      Yay, that’s awesome to hear Helen πŸ™‚ I am so glad you enjoyed the squares, they are a favorite of mine!

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