If you’re like me, you just can’t get enough of the delicious Bubble Up casseroles. These dishes are easy to make and a great family meal. Lasagna has got to be one of the most popular family go-to meals, but it can be very high in Weight Watchers points. So I made a healthy version of lasagna in Bubble Up form.
This Bubble Up casserole has the traditional ricotta cheese mixture but is lightened up with some fat-free cottage cheese. Due to the recipe calling for light or fat-free cheese, this casserole is high in protein. It’s a well-balanced meal that will give you lean protein, healthy fats, and energizing carbs.
Three reasons why you need to make this recipe!
Bubble Up Lasagna is family-friendly.
No matter how many picky eaters you have, this lasagna casserole is please each one of them. It’s tasty, easy to bake, and makes enough to feed the family. \
It’s a healthy version of lasagna!
You get all of the classic Italian flavor you love in lasagna, without all the fat and calories!
It makes a great, healthy entree that will please a crowd.
Make this lightened-up lasagna for your next girls’ night in. Saving some calories with dinner will allow you to have plenty of Weight Watchers points for a glass of wine. And it’s tasty enough for all of the girls to love.
Ingredients you need to make Bubble Up Lasagna:
- 1 (7.5 oz) package of biscuit dough (I buy the great value 4 pack in the U.S. If you can’t find them, then use the bigger Pillsbury biscuits and weigh out 7.5oz)
- 1 lb cooked extra lean ground beef
- 1 cup diced red onion
- 1 ¼ cup light reduced fat pasta sauce
- 1 tablespoon Italian herb seasoning mix or a blend of basil and rosemary
- ½ cup light ricotta cheese
- 1.5 teaspoon pesto (optional but adds a nice taste)
- 2 tablespoon liquid egg whites
- ¾ cup fat free cottage cheese
- 1.5 tablespoon finely grated parmesan cheese
- ½ cup light shredded mozzarella cheese
How to make Bubble Up Lasagna (step by step):
- Cook and drain the extra lean ground beef.
- Preheat the oven to 375F, and spray a 9×13 casserole dish with some nonstick cooking spray.
- Dice the onion and add it to a bowl with the extra lean cooked ground beef, pasta sauce, and seasoning. Mix it all together really well.
- Cut up the 10 small biscuits into 6 small pieces each (60 pieces in total)
- Pour half of the meat mixture into the bottom of the casserole dish.
- In a small bowl, mix the ricotta, egg whites, and pesto together. Drop small spoonfuls onto the meat mixture and spread around covering as much as you can.
- Evenly place the small biscuit pieces on top of the ricotta.
- Add the remaining meat mixture, then top with the cottage cheese. Sprinkle the parmesan cheese on top.
- Bake in the oven uncovered for 25 minutes. Remove from the oven, sprinkle on the mozzarella cheese, and return to the oven for 10 minutes.
- Remove it from the oven, let it cool for a bit, then cut into 6 equal servings.
Makes 6 servings. Nutrition info for 1 serving: Calories 301, Fat 8 g, Saturated fat 3.7 g, Carbs 28 g, Fiber 2 g, Sugars 9 g, Sodium 754 mg, Protein 29 g.
WW Points
- 7.5 oz package of biscuit dough 16 points
- Extra lean ground beef 12 points
- Diced red onion 0 points
- Light reduced fat pasta sauce 4 points
- Italian herb seasoning mix 0 points
- Light ricotta cheese 3 points
- Pesto 1 point
- Liquid egg whites 0 points
- Fat free cottage cheese 0 points
- Finely grated parmesan cheese 1 point
- Light shredded mozzarella cheese 5 points
7 points per serving based on the WW app recipe creator.
If you’re using an older version of WW, check out these points below.
9SP blue, green & purple
8PP per serving
Different ways to change up this recipe:
- Use fresh herbs for even more Italian flavor. Add chopped basil on top, or mix in fresh, chopped rosemary, thyme, or parsley. A blend would work well.
- You can use any meat that you like. Using fat free ground turkey or fat free ground chicken would lower the points of each serving.
- If you’ve got extra points to use up, sprinkle on a bit more cheese!
Tips and Tricks for Making Bubble Up Lasagna:
- This casserole freezes well once it’s baked. So grab a few aluminum casserole pans, bake up a huge batch of this Bubble Up, and you’ve got delicious dinners you can store in your freezer. These are great for gifting to new moms or grieving family members.
- You can store the Bubble Up, fully cooked, in the fridge for up to 7 days. It makes a great meal prep lunch for the week.
Similar recipes you’ll enjoy:
- The Ultimate Skinny Pumpkin Cake for Weight Watchers
- BBQ Chicken Wonton Cups
- Chicken Bacon Ranch Bubble Up
New Photos:
I made this again recently and wanted to get some new photos. I couldn’t bring myself to delete the old photos though. It reminds me of when we first started the blog!
Bubble up lasagna
Ingredients
- 1 7.5 oz package of biscuit dough, I buy the great value (4 pack) in the U.S, if you can’t find them then use the bigger pillsbury biscuits and weigh out 7.5oz
- 1 lb cooked extra lean ground beef
- 1 cup diced red onion
- 1 1/4 cup light, reduced fat pasta sauce
- 1 Tbsp italian herb seasoning mix, or a blend of basil & rosemary
- 1/2 cup light ricotta cheese
- 1.5 tsp pesto, optional but adds a nice taste
- 2 Tbsp liquid egg whites
- 3/4 cup fat free cottage cheese
- 1.5 Tbsp finely grated parmesan cheese
- 1/2 cup light shredded mozzarella cheese
Instructions
- Cook and drain the extra lean ground beef.
- Preheat the oven to 375F, and spray a 9×13 casserole dish with some nonstick cooking spray.
- Dice the onion and add it to a bowl with the extra lean cooked ground beef, pasta sauce and seasoning. Mix it all together really well.
- Cut up the 10 small biscuits into 6 small pieces each (60 pieces in total)
- Pour half of the meat mixture into the bottom of the casserole dish.
- In a small bowl, mix the ricotta, egg whites and pesto together. Drop by small spoonfuls onto meat mixture and spread around covering as much as you can.
- Evenly place the small biscuit pieces on top of the ricotta.
- Add the remaining meat mixture, then top with the cottage cheese. Sprinkle the parmesan cheese on top.
- Bake in the oven uncovered for 25 minutes. Remove from the oven, sprinkle on the mozzarella cheese, and return to the oven for 10 minutes.
- Remove it from the oven, let it cool for a bit, then cut into 6 equal servings.
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Hi just wondering, you have to mix the pasta sauce with the ground beef and seasoning on step #3 but I don’t see where you list the pasta sauce or how much in the ingredients. Thanks Wendy
Hi Wendy, I realized this right after I posted it and have since edited it 🙂
I used the pigs in blabkets wraps here in Canada. And it seems to be the right amount to correspond to the US can. Just a tip so you dont end up with extra biscuits!!!
That is awesome to know, thanks for the tip 🙂
This was so delicious! I added chopped portobello mushrooms to the meat mixture, and I actually sauteed the mushrooms and onions before I added it to the meat. Mushrooms are my go to for bulking up any sort of meaty sauce. I also mixed some garlic powder in the cottage cheese, and then when it was all assembled, I sprinkled the top with Low Sodium Adobo seasoning (which is essentially just more garlic powder, pepper, turmeric and oregano). I found a pizza cutter to be the easiest way to cut up the biscuit dough, just as a tip if anyone is struggling with the dough and a knife. I paired this with about 2/3 cup of cooked green beans and ended up just mixing it all together in one big bowl of deliciousness. This is definitely making it into my regular meal rotation. Thank you so much for this recipe!
You are very welcome Kelly, your add in’s sound great! So glad you enjoyed it 🙂
I’m not a fan of ricotta cheese. Would it be possible to eliminate it from the recipe and it turn out?
You could eliminate yes, might be a little dryer, maybe sub for a different creamy cheese?
Making this now do I drop the biscuits down first or the meat?
Your meat is at the bottom to start of.. Sorry I usually only reply to these comments once a day, I have no way of knowing they are here til I log in so I apologize I probably did not answer you quickly enough
Made it tonight. Delicious.
Glad you enjoyed it Mary 🙂
Could I use something else instead of the cottage cheese ? I’m not a fan of cottage cheese.
Does it have a strong taste when used in this recipe?
Thanks in advance!
Hi Cheryl, no not strong taste at all, I too hate cottage cheese lol, and I did not mind this at all.. You could try something else, maybe a light ricotta?
Just to clarify… Is it one pound of meat before or after cooking?
As recipe states, 1lb cooked ground beef 🙂
What does that equal to in raw ground beef?
Sorry not too sure, I must of cooked up a larger batch and weighed it out cooked
Can these Bubble Up Recipes be frozen? I live alone and wouldn’t be able to eat it all myself…Thanks!
I have personally never froze them but I believe others have and they freeze fine 🙂
Made this tonight and it is AMAZING!! However, because of my inability to EVER follow a recipe as is….I made a few swaps and got it down to 7sps a serving….Almond cheese instead of mozzarella and lean turkey instead of beef. Can thank you enough, it was absolutely delicious and filling!
So glad you enjoyed it and that is awesome you got it lower in points, thanks for the tips 🙂