These No-Bake Vegan Oatmeal Cookies are the perfect snack for the cookie enthusiast with a passion for plant-based treats.
These Vegan Oatmeal Cookies are not only deliciously satisfying but also weigh-loss-friendly and packed with wholesome ingredients.
Whether you follow Weight Watchers, a vegan diet, or simply want to incorporate healthier options into your diet, No-Bake Vegan Oatmeal Cookies are a fantastic choice!
By incorporating wholesome ingredients and omitting animal products, you can enjoy a guilt-free dessert that is kind to animals and the environment. Your taste buds and the world around you will thank you!
If you follow Weight Watchers, this recipe costs 4 points per serving!
Why You Should Try This Vegan Oatmeal Cookies Recipe
- Health benefits. No-Bake Vegan Oatmeal Cookies are generally made with nutritious ingredients. Oats are a good source of fiber, which can help regulate digestion and keep you feeling full. They also contain essential minerals like manganese, phosphorus, and magnesium. No-bake cookies often incorporate natural sweeteners like maple syrup or dates instead of refined sugar, making them a healthier alternative.
- Plus, No-Bake Vegan Oatmeal Cookies are suitable for individuals with various dietary restrictions. They are typically free from common allergens like dairy and eggs, making them a great option for those with food allergies or intolerances. Additionally, they are often gluten-free if made with certified gluten-free oats.
- Quick and easy. Since these cookies require no baking, they are incredibly quick and easy to make. The preparation time is minimal, and you can enjoy a batch of delicious cookies in no time. This is particularly convenient for those who want a sweet treat without spending a lot of time in the kitchen!
- Versatility and customization. No-Bake Vegan Oatmeal Cookies offer a lot of room for creativity. You can experiment with different flavors and add-ins to suit your preferences. Whether you like chocolate chips, dried fruits, nuts, or spices, you can easily customize the recipe to create your perfect cookie!
Vegan Oatmeal Cookies Recipe Overview
Prep time: 10 min
Chilling time: 30 min
Total time: 40 min
Serves: 20
Ingredients in Vegan Oatmeal Cookies
- 2 cups rolled oats
- 1 cup smooth peanut butter, unsalted
- 20 fresh dates, pitted and soaked for 20 minutes
- 1/2 tbs ground cinnamon
- A pinch of ground cloves (optional)
- A pinch of grated nutmeg (optional)
- 1 tsp pure vanilla extract
- 2 tbsp dried cranberries, unsweetened
How to Make Vegan Oatmeal Cookies (step by step)
- Add all the ingredients to a mixing bowl; stir until everything is thoroughly combined.
- Using a medium cookie scoop, scoop balls of cookie dough onto a piece of parchment paper.
- Using the palm of your hand, flatten cookies to the desired thickness.
- Chill your cookies in the freezer for about 30 minutes, until solid. Bon appétit!
Nutrition facts:
Serving: 31g | Calories: 139kcal | Carbohydrates: 16.3g | Protein: 6.4g | Fat: 5.9g | Saturated Fat: 1.1g | Polyunsaturated Fat: 1.7g | Monounsaturated Fat: 2.7g | Sodium: 78mg | Potassium: 165mg | Fiber: 2.5g | Sugar: 1.8g | Vitamin A: 1IU | Calcium: 16mg | Iron: 1mg
Vegan Oatmeal Cookies Variations/Substitutions
- Instead of dates, you can use maple syrup, agave nectar, or coconut sugar. Adjust the amount according to your taste preferences.
- Peanut butter is commonly used in Vegan Oatmeal Cookies, but you can also use almond butter, cashew butter, or sunflower seed butter for different flavors. Make sure to choose a creamy, unsweetened variety.
- Add a variety of mix-ins to enhance the flavor and texture of your cookies. Some popular options include chopped nuts (such as almonds, walnuts, or pecans), dried fruits (like cranberries, raisins, or chopped dates), shredded coconut, cacao nibs, chia seeds or flaxseeds.
- Add spices to infuse your cookies with extra warmth and flavor. Try cinnamon, anise, vanilla, nutmeg, ginger, or a combination of these spices. Start with small amounts and adjust to your liking.
- To increase the protein content of your cookies, consider adding a scoop of plant-based protein powder. Opt for a neutral-flavored powder or one that complements the other flavors in your recipe.
Tips and Tricks for Making Vegan Oatmeal Cookies
- No-bake vegan desserts start with a base that helps hold everything together. Common bases include dates, nuts (such as almonds or cashews), oats, or shredded coconut. These ingredients provide texture, healthy fats, and natural sweetness.
- Choose the right oats. Rolled oats work best for no-bake cookies because they provide a chewy texture. Avoid using quick oats, as they may make the cookies too soft and mushy.
- If your batter is too dry, consider adding a little bit of moisture to help everything stick together. You can use plant-based milk (such as almond or coconut milk), a small amount of melted coconut oil, or even mashed fruits like bananas.
- If you’re adding dried fruits, nuts, or chocolate chips, chop them into small pieces to ensure even distribution throughout the cookies.
- A food processor or blender can be very helpful when making no-bake vegan desserts. It helps blend the ingredients together, creating a smoother texture. It can also help chop or grind nuts and dates, making it easier to incorporate them into the recipe.
- Allow the mixture to sit for a few minutes to let the oats absorb some of the moisture. This will help the cookies hold their shape better.
- Using your hands or a cookie scoop, form the mixture into cookie-shaped rounds and place them on a baking sheet lined with parchment paper or a silicone mat.
- Transfer your cookies to the refrigerator (or freezer) and let them chill for at least 30 minutes to firm up. This will help them hold their shape and develop the desired texture.
- Feel free to get creative with your mix-ins. You can try adding cocoa powder for chocolatey cookies.
- Once the cookies are chilled, transfer them to an airtight container and store them in the refrigerator; they will keep well for several days. You can store these cookies in your freezer for up to 1 month.
Related recipes:
Homemade Vegan Ice Cream
No Dairy Cupcakes (Bursting with Banana Flavor!)
Vegan Oatmeal Cookies
Ingredients
- 2 cups rolled oats
- 1 cup smooth peanut butter, unsalted
- 20 fresh dates, pitted and soaked for 20 minutes
- 1/2 tbs ground cinnamon
- a pinch ground cloves, optional
- a pinch grated nutmeg, optional
- 1 tsp pure vanilla extract
- 2 tbsp dried cranberries
Instructions
- Add all the ingredients to a mixing bowl; stir until everything is thoroughly combined.
- Using a medium cookie scoop, scoop balls of cookie dough onto a piece of parchment paper.
- Using the palm of your hand, flatten cookies to the desired thickness.
- Chill your cookies in the freezer for about 30 minutes, until solid. Bon appétit!
Notes
4 ww points per cookie.
Nutrition
Serving: 31gCalories: 139kcalCarbohydrates: 16.9gProtein: 6.4gFat: 5.9gSaturated Fat: 1.1gPolyunsaturated Fat: 1.7gMonounsaturated Fat: 2.7gSodium: 78mgPotassium: 165mgFiber: 2.5gSugar: 1.8gVitamin A: 1IUCalcium: 16mgIron: 1mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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