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Sweet & salty no bake cookies

December 14, 2017

I have a friend and fellow weight watcher member at my local meeting who loves salty snacks and asked if I could create something for her. I love making up no bake cookies as there is no fuss and they come together pretty easy. These sweet & salty no bakes are the perfect combination for those who love salty snacks but still want that sweet taste to it. They are very easy to prepare and just 2 smart points each!

Sweet & salty no bake cookies
Recipe type: Dessert
Prep time: 
Cook time: 
Total time: 
Serves: 20
2SP Freestyle, 2SP/2PP
  • 1⅓ cup oats, I do not use quick oats
  • ⅓ cup crushed pretzels (I used 30g of Rold Gold tiny twist)
  • 2 Tbsp mini chocolate chips
  • ¼ cup light peanut butter (I use Kraft, Canadian brand)
  • ¼ cup Smucker's no sugar added caramel sauce
  • 2.5 Tbsp honey
  • 1 tsp vanilla
  1. Mix all of your ingredients in a bowl and then refrigerate for 30 minutes.
  2. Using about 1 Tbsp of the mix, roll into a ball, you can lightly wet your hands to help them to not stick.
  3. Keep stored in the fridge.
  4. Makes 20 no bake cookies
SP Freestyle- 2 using WW recipe builder
Smart points- 2 using SP calculator
Points plus- 2 using PP calculator
Nutritional info per cookies, Calories.. 68..Fat 2.1g..Sat Fat 0.5g..Carbs 11.9g..Fiber 0.9g..Sugar 3.2g..Protein 1.5g using My Fitness Pal

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  • Reply Michael T December 24, 2017 at 12:36 pm

    Hi Kate,

    Made these last week, used maple syrup (the real stuff!) instead of honey….OMG delish!!
    Making them again for family, for Christmas (along with Double Chocolate Peanut Butter Banana cookies)

    Thank you again for coming up with easy, WW friendly cookie recipes! (Amazing the number of points in the
    standard cookie recipe….6 or more points PER cookie! Oh, no!)

  • Reply Valerie Schuster February 12, 2018 at 1:53 pm

    Is it 2sp per cookie? Thanks. WarriorValerie

    • Drizzle
      Reply Drizzle February 13, 2018 at 12:37 pm

      Yes 2 points each

  • Reply Shannon August 12, 2018 at 4:16 pm

    Why not quick oats? Just wondering…

    • Drizzle
      Reply Drizzle August 14, 2018 at 1:43 pm

      Just preference, you can use quick oats if you wish

  • Reply Elizabeth scott January 6, 2019 at 12:51 am

    Can you use PB2 instead of peanut butter

    • Drizzle
      Reply Drizzle January 6, 2019 at 8:21 pm

      Yes but I would use it in wet form

  • Reply Denise Mouser February 7, 2019 at 1:00 pm

    Hey just wondering if you have a good alternative to peanut butter that wouldn’t alter to points? I know I’m weird just really HATE peanut butter but the cookies look amazing and I want to try them!

    • Drizzle
      Reply Drizzle February 7, 2019 at 1:40 pm

      Hi Denise, you need something “sticky” you could try honey or maple syrup, although I am not sure if that would alter the points, are all nut butters out?

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