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As the weather cools down, there’s nothing better than a cozy bowl of soup to warm you up. These 14 Weight Watchers soups are all under 5 Points, so you can enjoy the rich, comforting flavors of fall without worrying about your Points budget. From creamy pumpkin blends to hearty vegetable soups, each recipe is packed with seasonal goodness and low in calories. They’re simple to make, perfect for meal prep, and ideal for those crisp autumn days. Get ready to dive into these guilt-free bowls of comfort!
Roasted Carrot Soup
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This roasted carrot soup offers a cozy bowl of warmth and nutrition, perfect for cool fall days. It’s a smooth and comforting choice that keeps points low while delivering the rich, natural sweetness of roasted carrots. Simple ingredients make it easy to prepare, and it’s ready in under an hour. Each spoonful offers a light yet filling option that’s ideal for Weight Watchers goals. An excellent way to sip into fall with minimal points.
Weight Watchers Corn Chowder
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This corn chowder brings classic comfort with a light twist, perfect for embracing cooler days. It’s rich in flavor from the corn but keeps the points low, making it a go-to for those craving a cozy bowl without the extra heaviness. Quick to prepare, it’s ready in about 30 minutes, making it ideal for busy fall evenings. The creamy texture pairs well with the sweetness of the corn. A deliciously light way to enjoy fall comforts.
Mediterranean White Bean Soup
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This Mediterranean-inspired soup offers the heartiness of white beans with aromatic herbs, perfect for cool autumn days. It’s filling yet low in points, ideal for anyone looking to keep meals light while enjoying seasonal flavors. Simple ingredients make it a breeze to prepare, with each bowl bringing warmth and satisfaction. Ready in about 40 minutes, it’s great for weeknight dinners or meal prep. A perfect choice for Weight Watchers-friendly comfort.
Turkey Taco Soup
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This turkey taco soup brings bold flavors with a lighter touch, perfect for enjoying fall without extra points. It’s a filling choice that combines lean turkey and spices, ideal for cozy dinners or lunches. Ready in about 30 minutes, it’s easy to prepare and packed with protein and veggies. Each bowl offers a satisfying balance of flavor and nutrition. A low-point choice that warms you up and keeps you on track.
Weight Watchers Beef Stew
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This beef stew is a comforting, hearty option with the flavors of a classic stew, but designed to keep points low. With lean beef and vegetables, it’s filling and perfect for chilly fall evenings. Ready in under an hour, it’s an easy and flavorful meal for the whole family. Each serving offers the warmth of a classic stew without extra heaviness. A delicious choice for Weight Watchers-friendly fall comfort.
Sweet Potato Soup
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This sweet potato soup is a rich and comforting choice for fall, offering a creamy texture without added points. With simple, wholesome ingredients, it’s both nutritious and filling, perfect for lunch or a light dinner. It’s easy to prepare, taking just 30 minutes, making it ideal for busy days. The natural sweetness of the sweet potatoes brings a cozy warmth to each spoonful. A low-point soup that’s perfect for seasonal comfort.
Weight Watchers Pea Soup
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This pea soup is a classic choice for anyone wanting something warm and nourishing without adding extra points. Made with simple, fresh ingredients, it’s easy to prepare and full of light flavors that pair well with fall. Ready in about 30 minutes, it’s a convenient option for busy days. Each bowl provides a filling meal that feels like a treat without weighing you down. A wonderful, low-point option to enjoy seasonal comfort.
Lentil Cabbage Soup
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This lentil cabbage soup offers a filling, veggie-packed option perfect for chilly fall days. It’s low in points but high in nutrients, making it a great choice for anyone looking for a hearty meal that doesn’t feel heavy. Easy to prepare in under an hour, it’s ideal for meal prep or busy weeknights. Each spoonful brings warmth and satisfaction, ideal for keeping you on track. A perfect way to enjoy fall with a low-point bowl of comfort.
Campfire Stew
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This campfire stew combines savory flavors with a light approach, making it a great choice for cool fall nights. Loaded with veggies and lean protein, it’s both filling and low in points, perfect for Weight Watchers-friendly comfort. It’s easy to prepare and ready in under an hour, ideal for busy evenings. Each bowl offers a warm, balanced meal that’s satisfying yet light. A comforting choice that keeps you cozy and on track.
Olive Garden Copycat Zuppa Toscana
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This copycat Zuppa Toscana brings the flavors of a favorite restaurant soup, but in a lighter version perfect for fall. With lean sausage, potatoes, and kale, it’s filling and low in points, ideal for staying on track while enjoying comfort food. Easy to prepare, it’s ready in about 45 minutes, making it great for weeknight dinners. Each bowl offers a balance of creamy and savory flavors. A Weight Watchers-friendly way to enjoy seasonal comfort.
Chile Relleno Soup
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This chile relleno soup brings bold flavors in a lighter form, perfect for fall days when you’re craving something cozy. With a rich blend of peppers and cheese, it’s satisfying yet low in points, great for Weight Watchers goals. Ready in about 30 minutes, it’s a convenient option for busy days or meal prep. Each spoonful brings warmth and a bit of spice, perfect for fall. A wonderful choice to enjoy guilt-free comfort.
Weight Watchers Chinese Dumpling Soup
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This Chinese dumpling soup offers a light and flavorful option, bringing the comfort of dumplings with a Weight Watchers-friendly twist. It’s easy to prepare and ready in under 30 minutes, making it perfect for weeknight dinners. The delicate flavors and simple ingredients make it a cozy yet low-point choice for fall. Each bowl is filling without feeling too heavy. A great way to enjoy seasonal comfort without adding points.
White Turkey Chili
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This white turkey chili is a cozy bowl of warmth, perfect for cool fall evenings, while keeping points low. Made with lean turkey and beans, it’s filling and easy to prepare, great for busy nights. Ready in about 40 minutes, it’s ideal for a quick, balanced meal that’s also light. The creamy, mild flavor makes it a family-friendly option for everyone. A deliciously comforting way to enjoy fall without the extra points.
Chicken and Barley Soup
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This chicken and barley soup is a hearty yet low-point choice, perfect for fall days when you want something warm and filling. With lean chicken and nutritious barley, it’s both satisfying and balanced, making it a great choice for Weight Watchers goals. Ready in about an hour, it’s ideal for weekend cooking or meal prep. Each bowl provides a wholesome, cozy meal without added heaviness. A wonderful choice for enjoying fall with a lighter approach.
