Mini Spinach & artichoke dip crescent cups

New Year's Eve is just around the corner and while it will definitely look different this year I know that I still want to enjoy some tasty snacks as should all of you! These mini spinach & artichoke dip crescent cups are so simple to make and taste amazing, I love a good spinach & artichoke dip, throw in some baked crescent rolls and you have the perfect appetizer to serve up. Makes 16 mini cups at 2SP each on all 3 MyWW programs.

Mini spinach & artichoke crescent cups

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2PP,2SP blue, green & purple

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Prep Time 15 minutes mins

Cook Time 16 minutes mins

Total Time 31 minutes mins

Course Appetizer

Servings 16

Ingredients

  

1x2x3x

• 1 Reduced-fat Pillsbury crescent roll dough
• 2 cups chopped spinach fresh or frozen will work, just thaw if using frozen
• 6 oz jar artichoke hearts drained of all juices and chopped into small pieces
• 2 oz cream cheese softened
• ¼ cup fat free sour cream
• 1 teaspoon mined garlic
• Dash salt/pepper
• 3 tablespoon finely grated parmesan cheese
• ⅓ cup shredded mozzarella

Instructions

 

• Preheat oven to 375, use a mini muffin tin (spray with some non stick spray) recipe makes 16, so you can use a 24 cup tin or 2x12 tins.
• Roll out the crescent dough, making sure all seams are sealed. Cut into 16 squares, you might have to play around a bit with some loose pieces of dough to form a small square, you should be able to get 16 small squares shaped pieces in total.
• Place the dough pieces into the muffin cups and push down so they fit in nicely.
• In a bowl mix all ingredients together (only use 2 tablespoon of the parm cheese in mixture, the other 1 tablespoon will be used to sprinkle on top)
• Spoon mixture into the 16 crescent cups, then sprinkle the remaining 1Tbsp of parmesan cheese on the tops.
• Bake in the oven for approx 16 min or until the crescent dough is a golden brown

Notes

Personal Points- 2 using the WW recipe builder 

Smart Points, blue, green & purple- 2- using WW recipe builder

Points Plus- 2 using PP calculator

Nutritional info..Calories 69...Fat 3.2g...Sat fat 1.1g...Carbs 8.2g...Fiber 0.3g..Sugar 1.6g..Protein 2.5g using My Fitness Pal *Note- includes all ingredients, even zero point foods

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