Even though we have been under some heat spells this last week, I am getting all the fall feels knowing that crisp cool air is right around the corner. I wanted to make a quick and easy apple dessert since I had picked up a big bag of apples from the farmers market. This caramel apple crisp is super easy to whip up and so delicious, perfect for those cozy Sunday evenings after dinner. This dessert is easily enjoyed on its own or add in a little ice cream. Serves 6 at 5 smart points per serving on WW freestyle.
Caramel apple crisp
5SP blue & green, 4SP purple/4PP per serving
Ingredients
- 6 medium apples peeled and diced
- ½ tablespoon cinnamon
- Freshly squeezed lemon juice I used ½ of a lemon
- ¼ cup flour
- ¾ cup oats I used Quaker quick oats
- 1.5 tablespoon brown sugar
- â…“ cup chopped walnuts
- 2 tablespoon light butter melted (I use Gay Leah brand)
- ¼ cup sugar-free caramel sauce I used Smucker's
Instructions
- Preheat oven to 350F, spray a 9x13 casserole dish with some nonstick spray and set aside.
- Peel and dice your apples, then mix your diced apples with the lemon juice and cinnamon.
- In a separate bowl mix your flour, oats, brown sugar and nuts together. Then stir in your melted butter and caramel sauce.
- Place apples in your casserole dish then top with your oat/nut topping, it will be sticky, divide evenly over your apples.
- Bake in the oven for 40 minutes.
- Makes 6 servings, each serving approx 6oz, best served warm. Store leftovers in the fridge.
Notes
Smart Points (blue & green)- 5 using WW recipe builder
Smart Points- (purple) 4 using WW recipe builder
Points Plus- 4 using PP calculator
Nutritional info- Calories 231...Fat 6.1g..Sat fat 1.4g...Carbs 44.2g...Fiber 6.4g...Sugar 19.6g...Protein 2.2g using My Fitness Pal *please note, these numbers include all ingredients (apples included) the points for old SP & PP were determined before entering the apples into the nutriton info, the apples increased the sugar and carb count
Smart Points- (purple) 4 using WW recipe builder
Points Plus- 4 using PP calculator
Nutritional info- Calories 231...Fat 6.1g..Sat fat 1.4g...Carbs 44.2g...Fiber 6.4g...Sugar 19.6g...Protein 2.2g using My Fitness Pal *please note, these numbers include all ingredients (apples included) the points for old SP & PP were determined before entering the apples into the nutriton info, the apples increased the sugar and carb count
Tried this recipe?Let us know how it was!
Sandra
Yummy made tonight everyone loved it
Katie
Hi. This looks great, could you freeze it? Thanks 🙂
Drizzle
Hi Katie, yes I think it will freeze well
Stephanie
These look great! Any suggestions for what type of apples to use?
Drizzle
Hi Stephanie, you can use any, whichever your favorite is, I used Granny Smith
Susan
Any idea what the freestyle points value would be without the walnuts?
Drizzle
Hi Susan, the walnuts add 8SP, so my guess would be a point lower per serving
Kendal Bailey
Approximately how many cups of apples did you use? I have some big ones. Thanks!
Drizzle
Hi Kendal, I think about 6 cups give or take, you might of reach out on IG?
Mary Ann Hannant
This looks yummy, although I’m not a caramel fan. Would it still be tasty without the caramel sauce?
Drizzle
Hi Mary, yes it would still be just as good, you might want to replace it with something though, maybe a little honey or maple syrup?