When youโre sweltering through the hot months, you need frozen snacks to cool you off. Plus, youโre not going to want to turn the oven on! But ice cream and popsicles are rarely Weight Watchers friendly. So Iโve created these frozen Greek yogurt bites to cool you off, please the taste buds, and keep you on track with your diet.ย ย
These frozen Greek yogurt bites are flavored with cake batter, sprinkles, and graham crackers. They are absolutely decadent and will make you feel like youโre indulging in something you shouldnโt. Donโt worry though- theyโre only one Weight Watchers point each, so you donโt have to worry about these frozen treats throwing you off track. I suggest making a few large batches though. They keep well in the freezer, and you and the fam are going to want to snack on these all summer long.ย
Three reasons why you need to make this recipe!
Theyโre easy and healthy!ย
Thereโs no actual sugar added to this recipe. Just some yogurt, cake mix, and some fun sprinkles. Itโs delicious and will make you feel so good.
Only six ingredients are required, and thereโs no cooking needed.ย
Have I mentioned how easy it is? Just six ingredients and a big bowl and youโre on your way to a delicious, summer time treat. You donโt have to be a whiz in the kitchen to make these.ย
Frozen Greek Yogurt Bites is a great recipe to get the kids involved with.
Since knife skills or cooking skills arenโt required, itโs a great recipe to get the kids into the kitchen with. Have them mix it all together and make these frozen bites themselves, and theyโll be so excited to eat this healthy snack.ย
Ingredients you need to make Frozen Greek Yogurt Bites:ย
- 6 graham squares (39g total)
- 1 tablespoon melted butter
- 1 cup vanilla nonfat Greek yogurt
- ยผ cup fat free cool whip
- 3 tablespoons white cake mix
- 2 tablespoons colored sprinkles
How to make Frozen Greek Yogurt Bites (step by step):ย
- Line a 24 mini muffin pan with mini paper liners.
- Place the graham crackers in a ziploc bag and crush them into a small crumb. Melt the butter in the microwave and stir the butter into graham crumbs. Itโs best to transfer the graham crackers to a bowl before mixing them with the butter.ย
- Divide the graham cracker crust into the 24 muffin liners and push down with your thumb to form the bottom layer.ย
- In a bowl mix the yogurt, fat free cool whip, cake mix, and sprinkles. Make sure you mix it well and get all the cake mix blended in.ย
- Spoon the mixture into the 24 cups and use a small spoon to even out tops.
- Freeze for at least 2 hours, but overnight is best.
- Use a knife to help guide the paper cups out of the muffin tin and remove the paper liners. Let them sit for 2 min. Then top with a little fat free cool whip and fruit, or you can just eat as is.ย
Makes 24 servings. Nutrition info for 1 serving: Calories 24,ย Fat 1 g, Saturated fat .36 g,ย Carbs 3 g,ย Fiber 0 g, Sugars 1.6 g, Sodium 22 mg, Protein 1 g.ย
WW Pointsย
- Graham squares 7 points
- Melted butter 6 points
- Vanilla nonfat Greek yogurt 6 points
- Fat free Cool Whip 1 point
- White cake mix 5 points
- Colored sprinkles 2 points
1 point per serving based on the WW app recipe creator.ย ย
If youโre using an older version of WW, check out these points below.ย
1 personal point each, 1 smart point each on all 3 MyWW programs.
Different ways to change up this recipe:ย
- Get creative with the flavor by using different cake mix flavors. I bet chocolate would be delicious, especially with a few Lilyโs no sugar added chocolate chips added.ย
- You can also use different flavored nonfat Greek yogurt, like strawberry, peach, or coconut. All would be delicious during the summer.ย
- If you donโt have time to evenly divide all of the batter and crust into 24 mini cups, you can make a large version in a springform pie tin or regular pie pan. Just make sure itโs fully frozen before slicing it so that it doesnโt melt all over your knife.ย
Tips and Tricks for Making Frozen Greek Yogurt Bites:ย
- To store them, keep them in a sealed container in the freezer. Take them out as you want them. Like any frozen treat, they will eventually melt so eat quickly, and I don't think that will be a problem. ๐ย
- Feel free to half the recipe and make 12 instead of 24.
- I donโt suggest using regular yogurt as it will be too runny, and itโs not as healthy. Youโre getting an extra kick of protein with the Greek yogurt!ย
Similar recipes youโll enjoy:ย
- Try This Weight Watchers Friendly Apple Crumble Today
- Three Ingredient Crescent Bites
- Banana Oatmeal Chocolate Chip Muffins
Frozen Greek Yogurt Bites
Ingredients
- 6 graham squares 39g total
- 1 tablespoon melted butter
- 1 cup vanilla 0% greek yogurt
- ยผ cup fat free cool whip
- 3 tablespoon white cake mix
- 2 tablespoon colored sprinkles
Instructions
- Line a 24 mini muffin pan with mini paper liners.
- Place the graham crackers in a ziploc bag and crush them into a small crumb. Melt the butter in microwave and stir the butter into graham crumbs. Itโs best to transfer the graham crackers to a bowl before mixing them with the butter.
- Divide the graham cracker crust into the 24 muffin liners and push down with your thumb to form the bottom layer.
- In a bowl mix the yogurt, fat free cool whip, cake mix and sprinkles. Make sure you mix it well and get all the cake mix blended in.
- Spoon the mixture into the 24 cups and use a small spoon to even out tops.
- Freeze for at least 2 hours, but overnight is best.
- Use a knife to help guide the paper cups out of muffin tin and remove paper liners. Let them sit for 2 min. Then top with a little fat free cool whip and fruit, or you can just eat as is.
Scott
Do you buy Honeymaid graham crackers or Keebler graham crackers? I'm sure it probably doesn't matter, but I was curious to know!
Drizzle
I am in Canada and we have a no name one I buy, I imagine they are all the same, just check weight is the same for the amount I used.
Erica Haack
OMG! These are the best thing since sliced bread! Thank you sooooooooo much for posting this. I've made about a hundred of them now. My entire family loves these!
Drizzle
That's awesome, I love that you & your family love them ๐ Such a fun sweet guilt free treat!
Andrea
Do they really taste like cake? I've been looking for a cake replacement...
Drizzle
Well I wouldn't say they taste like cake, but they have a hint of cake batter flavoring to them ๐
Whitney Murphy
I've actually been mixing all ingredients together (including the graham cracker crumbs) and it makes it much easier to eat ๐ I actually like it better that way and so does the fam.
Drizzle
Good tip, thanks Whitney ๐
Stacie
Whitney - And the butter or no butter?
Janice Cramm
What brand of greek yogurt do you use?
Drizzle
I buy the dannon light and fit in the U.S and in Canada I liek the PC Skyr which is an Icelandic yogurt
Stacie
Can I use the Graham cracker crumbles that come in the prepackaged box?
Drizzle
Sure, It should work fine ๐
Stacie
Any guesses about how much I should use?
Drizzle
It's 39 grams, do you have a scale and you can weigh it? I wan't to guess about 1/3 cup
Jillian Ward
Does it matter what cake mix? I have white/ vanilla.
Or does the points go up with it is that kind?
Drizzle
No, any is fine
Joy
What are the points for the old Smart Points program? I would assume the SP listed is for the new FreeStyle since the yogurt is o? Right? Thanks for these great recipes!
Drizzle
Hi Joy, they are the same on freestyle as they are on old SP, the yogurt will not bring them down anymore than the already 1 point each
Danielle
Hello! Is there an appropriate replacement for cool whip? Iโm out and really want to make these! Thank you!
Drizzle
I'm not too sure what you could replace it with, what about making your own cream? Try googling fresh cream recipe and see if you have the right stuff, although the points might be different
Tara
These look amazing. What do you do with the rest of your box of cake mix?
Drizzle
Hi Tara, I just seal it and store as I would flour or such, it has a good shelf life ๐
Tara Hendrickson
Thanks! And Happy New Year!
Drizzle
Happy New Year!
Heather
These are delicious! Thank you for sharing!!
Drizzle
you are very welcome ๐ glad you enjoyed them
Ann
Tried this after you posted on Instagram the other day. Had everything on hand already, but I had confetti cake mix instead of white - which was fine because I didnโt have sprinkles either. ? Delicious!!! I also made bigger ones as I donโt have a smaller muffin tin, but one of them is plenty. I may eat too many if they were smaller. Thanks for this! Never disappointed in your recipes!
Drizzle
Hi Ann, I am so glad you enjoyed them ๐
Sheila Hall
This recipe sounds delicious and most of all easy.
Do you think the pts would change if you used a sugar free cake mix?
Thanks
Drizzle
Overall, probably not..they are 1SP each and I'm not sure that would go lower