Chicken is a great way to get your lean protein in but sometimes it can be boring and tasteless. What is better than a warm chicken casserole on a cold day though? And chicken casseroles are always a weeknight win because they are usually easy but can be full of unneeded and unwanted calories.
We have you covered! Below is a list of 20 of the most popular light chicken casseroles on Pinterest that you will love and will fit into your healthy resolutions.
The best thing is all of these can be Weight Watchers-friendly and low-calorie!
1. Healthy Chicken Broccoli Casserole
This recipe is a classic. An all-in-one meal that is sure to bring nostalgia home on any cold day. This recipe can be grain free and Recipes to Nourish offers both options in her version. It is herbaceous, wholesome and only 205 calories a serving.
2. Skinny Chicken Broccoli Casserole
SKINNY CHICKEN BROCCOLI CASSEROLE
Okay, same classic chicken and broccoli but so different depending on your tastes. This recipe is so easy with only eight ingredients. And it only has 7 WW points per serving!
3. Teriyaki Chicken Casserole
This recipe is chock full of veggies and so easy to make. Usually teriyaki chicken stir fry consists of so many ingredients and standing over a hot stove. Making teriyaki chicken as a casserole is so smart. You’ll love this recipe!
4. Buffalo Chicken Casserole
What wouldn’t warm you up more than a spicy chicken casserole? This buffalo chicken version will do just that! It is perfectly spicy and comforting. It is so seemingly decadent with two types of cheese, bacon and biscuits in the ingredients you would be shocked it only has 7-8 WW points per serving.
5. Cheesy Chicken Green Bean Bake
Another classic, this recipe will give you all of those comfort food feels. This recipe is creamy, cheesy and hearty but still allows for those green beans to shine through. A great way to get kids to eat their veggies, add cheese and chicken! This recipe is only 4-5 WW points and 259 calories per serving and you wouldn’t be able to tell.
6. Baked Crack Chicken Casserole
The name says it all, it’s so delicious you’ll be making it time and time again. This recipe is low-carb, gluten-free and keto. Put this over broccoli or cauliflower for a fully nutritious meal.
7. Chicken Enchilada Bake
Enchiladas are so tasty and a hit with everyone but can be also heavy and loaded with points. Try this recipe from Life Is Sweeter By Design if you want a low calorie option of your favorite mexican-inspired dish. The best part about this is adding whatever toppings you want to make it your own creation.
8. Angel Hair Pasta Bake
Pasta is so delicious but sometimes comes with the guilt that you’re being overly indulgent. This recipe calls for non-fat sour cream and skim milk to cream it up so you can be guilt-free eating this delicious chicken bake that is inspired by Chicken Alfredo. Garlicky and delicious this recipe makes 6 servings at 4 WW points per serving.
9. SPINACH ARTICHOKE CHICKEN BAKE
The Clean Eating Couple shares their recipe for this cheesy chicken bake. A spin on the classic dip, this recipe is hearty and healthy and with the addition of chicken it makes it a staple meal that all will enjoy.
10. BAKED FETA PASTA WITH CHICKEN
This recipe went viral on TikTok and for very good reasons. First, the ease of it and second, it is so good you’ll be coming back for more! Add any veggies of your choice to lighten it up a little more.
11. SALSA FRESCA CHICKEN BAKE
This recipe from Eatwell 101 is so light and fresh. With tomatoes, onion, jalapenos and cilantro, this chicken recipe gives you the whole pico de gallo vibe but with the warmth and heartiness of a casserole. One of the best things is that it only bakes for 25-30 minutes!
12. SKINNY BAKED CHICKEN AND POTATO CASSEROLE
A bit labor intensive but plenty worth it….this recipe is gorgeously executed. The chicken is still the star of the show but those creamy potatoes give it that Sunday Dinner vibe. Veena Azmanov creates this simple low calorie casserole so flawlessly you won’t be able to tell it’s “Skinny.”
13. EASY CHICKEN FAJITA CASSEROLE
Fajitas are one of the best things to order in a restaurant. They come out all sizzling, the smell of charred meat and colorful bell peppers just permeating your nostrils. It’s heaven! But why go to a restaurant when you can make a mimicking but healthier version of one of your favorites. This recipe is described as easy and Keto-friendly but you can serve it with tortillas if you choose.
14. LIGHT ASPARAGUS CHICKEN QUINOA BAKE
Asparagus gets a bad rap a lot of the time with picky eaters but it is such a great source of Vitamin A, C, K and E. This casserole is so well balanced and delicious even the picky ones won’t mind the asparagus. The addition of quinoa in this recipe makes all the difference though. The texture and health benefits alone make it the stand out ingredient.
15. CHEESY CAPRESE CHICKEN AND QUINOA CASSEROLE
They had me Caprese…this recipe takes that simple Italian dish and turns it into a mouth-watering, comforting classic. The addition of quinoa turns it into a well-balanced meal. It’s an easy recipe to follow and uses rotisserie chicken for ease. This recipe is only 336 calories per serving but boasts favors that would make you think you’re eating like a king.
16. GREEK CHICKEN ORZO CASSEROLE
Easy orzo just rolls off the tongue! This greek chicken orzo recipe is described as “Easy, Gluten-Free and 1 dish.” How can you beat that? All of those Greek flavors marry so well. The fresh lemon, tart feta, sweet tomatoes, starchy orzo, and earthy spinach are just perfect.
17. GARLIC MUSHROOMS CHICKEN CASSEROLE WITH PARMESAN
Calling all mushroom lovers! You either love them or hate them, but you must love them to enjoy this recipe. A layer of sauteed garlic mushrooms is what makes this low-cal casserole so earthy and saturated with flavor.
18. PALEO CHICKEN POTATO CASSEROLE
This paleo recipe calls for ground chicken so there will be the extra step of browning it on the stove. Other than a couple of harder to find ingredients this recipe is easy to follow. The coconut cream, basil and thyme add all the right elements to make this a really cohesive dish.
19. HOMEMADE WEIGHT WATCHERS CHICKEN POT PIE
This recipe boasts to be 6 Weight Watchers points and you would think no way! All the things you love about chicken pot pie but without all the calories. Try this recipe, it’s sure to warm the soul while reducing the guilt.
20. EASY CHICKEN SHAWARMA CASSEROLE
Chicken Shawarma is so full of warm spice and bursting with flavor. This recipe is so well balanced because of that, but add the cool veggies and the zesty lemon and it makes it over-the-top delectable.
