If you want to find a flavorful way to incorporate more broccoli into your daily diet, broccoli casseroles are the perfect way to do so. Your body benefits from eating broccoli due to its nutritional content. Healthline states that this vegetable is packed with vitamin C and vitamin K. It also aids digestion and keeps blood sugar levels healthy, thanks to its amount of fiber. And best of all, broccoli has significant amounts of iron, which benefits your red blood cells. This dish doesn't have to be boring, though. There are plenty of ways to mix it up and incorporate new and exciting ingredients with the broccoli.
So, if you find that broccoli isn't your favorite, these casseroles will help you to form a new love for it. Broccoli casseroles are nourishing and go well with all sorts of entrees since the vegetable pairs with so many different ingredients. Some of these casseroles even function as a main course because they are packed with chicken, ham, or other satisfying components. Our favorite recipes on this list include the Vegan Broccoli Casserole, Broccoli Rice Casserole, and the Broccoli Cheese Casserole with Orzo. Don't let us sway your opinion, though; look at these phenomenal recipes and decide for yourself which one you want to make!
This nutritious broccoli casserole recipe is keto-friendly, meaning that it's low-carb. It only has a few simple ingredients, including broccoli, cream cheese, cheddar cheese, and ranch dressing. It also has some water and seasonings to ensure the texture and flavor are right. The best part? It only takes 10 minutes to heat in the oven since you pre-cook the broccoli in the microwave. We recommend serving this with grilled salmon or chicken!
This broccoli casserole is wonderful for brunch, lunch, or dinner sides, so it is quite versatile. What makes this casserole special is that it has fresh deli ham. You can also use any leftover ham you have so it doesn't go to waste! The recipe also calls for cheddar cheese, eggs, milk, and seasonings. Use fresh or frozen broccoli, whichever is more convenient for you! When it's ready, sprinkle on some red pepper flakes to garnish it and give it a kick of spice.
If you are looking for a creamy broccoli casserole, this recipe by The Kitchen is my Playground is the way to go. It's extremely comforting but not at the expense of your health. It contains broccoli, cheese, cream of mushroom soup, mayo, and eggs. To keep it healthy, we recommend using light mayo and a 98% fat-free cream of mushroom soup. Serve this alongside healthy chicken or veggie fritters for an amazing experience.
This broccoli dish is unique since it has stuffing with it! You can use either chicken or turkey stuffing, which gives it a nostalgic Thanksgiving-like feel. Of course, you can make this whenever; it doesn’t have to be just around the holidays. Aside from that, all you need is frozen broccoli and cream of chicken soup. It calls for Velveeta, and we recommend purchasing the reduced-fat Velveeta to keep the casserole lighter.
My Life Cookbook posted this incredible recipe for broccoli casserole, which is keto and has fresh spinach, nourishing your body. It also has fresh garlic, frozen broccoli, mozzarella cheese, and cheddar cheese. There is a small amount of cream cheese and mayo to prevent it from being dry. The onion powder seasons the mixture and makes it extra savory! Not sure what to serve it with? A turkey and veggie panini would taste lovely with this.
Broccoli rice casserole is one of the most classic types of broccoli casseroles out there. This specific recipe is super easy to make and packed with flavor. It has broccoli, unsalted butter, onions, long-grain white rice, and garlic. The chicken stock provides umami flavor while the half-and-half makes it have a creamy consistency. But that's not all. It also has some sharp cheddar and parmesan cheese to make it that much better!
Instead of potato gratin, this recipe helps you to create broccoli gratin that is low-fat and delicious. It uses fat-free half-and-half, reduced-fat cheddar cheese, broccoli, and more. To give it a nice crunchy top layer, use Panko breadcrumbs. Once it bakes, it turns beautifully golden brown and is the perfect side dish when you want to impress your guests. This recipe takes 40 minutes total, which isn’t bad at all!
Looking for a broccoli casserole recipe that is vegan-friendly? Most of these dishes have dairy and cheese, but this one relies on other ingredients to make it scrumptious. It gives you the option to top the casserole with crispy onions, crackers, or panko breadcrumbs. For the filling, you need yellow onion, white wine, cashew milk, and broccoli. Nutritional yeast gives it a pleasant earthy taste, especially when paired with the onion and garlic powder.
Healthy Fitness Meals created this recipe for broccoli casserole, which is low in carbs and has low-fat ingredients. For example, it uses broccoli, garlic, onions, and mushrooms. Use low-fat milk to make it creamy and smoked paprika to give it a deeper flavor. The topping has whole wheat panko breadcrumbs, which is better for you than the regular version. When it's done, you can top it with lean ground turkey or beef to turn it into a whole meal!
Our broccoli casserole recipe is fantastic since it also has chicken and potatoes in it. With flavors of garlic, onion, paprika, and cayenne, every bite is delicious. It's also good for you since it uses reduced-fat shredded cheese and 1% milk. For the recipe, you roast the potatoes in the oven first to make them perfectly tender! Your whole family will love this meal since it has plenty of veggies and protein all built in.
Here is a recipe that uses both broccoli and cauliflower to create a casserole that has plenty of substance. Aside from the veggies, the ingredients include flour, milk, cream cheese, and many seasonings. You also need a small amount of cheese to toss in with the broccoli and cauliflower. This casserole is the perfect combination of crispy and creamy since the top layer crusts over, and the inside remains saucy.
The broccoli in this casserole is perfectly seasoned with hints of Dijon mustard, Italian seasoning, and shredded cheese. The dish as a whole is heavenly. The texture is just right since you've launched the broccoli beforehand. Although you can serve this dish in multiple ways, it is great for a potluck and will undoubtedly have everyone asking you where you got the recipe from. Sprinkle fresh parmesan on top to give it some extra pizazz!
13. Broccoli Bake
This vegan-friendly broccoli casserole will soon become your new favorite. Surprisingly, the use of oat milk and vegan cream cheese gives it a wonderful flavor that you wouldn't expect. It also has vegan parmesan, garlic, onions, and, of course, broccoli florets. The most unique ingredient is the crushed potato chips, which provide a hint of saltiness and crunchy texture. Serve this with veggie burgers or chickpea patties to make it a meal!
Fit Foodie Finds created this recipe, which you make in a cast iron skillet. With orzo, fresh broccoli, cheddar cheese, and garlic, it has just the right amount of everything. The sauce has 2% milk and broth. You can use any type of broth, either chicken or vegetable; it tastes divine! The recipe recommends sprinkling on freshly cracked black pepper just before serving to complete the dish. A bit of fresh parsley does wonders, too!
Here's a broccoli casserole that you can serve as a satisfying supper. It has rotini pasta, cubed chicken breast, Italian seasoning, and broccoli. Not to mention, there's also sour cream and cream of onion soup, which you can use the reduced fat versions of. Top it with crispy fried onions, which perfectly pair with the ingredients of the dish and make it more unique! This is a kid-friendly meal that everyone will gobble up.
Sometimes, you just want a basic recipe that is easy to make and tastes flavorful. This recipe by Cleverly Simple does just that. It has broccoli florets, butter, cheese, and cream of mushroom soup with water. Instead of using fried onions or panko breadcrumbs, it uses croutons to give it a showstopping presentation and savory flavor. This recipe makes eight servings, so it is the perfect dish to cook for a small crowd.
You won't believe how effortless and tasty this recipe is! Like many other broccoli casseroles, it uses cream of mushroom soup and broccoli florets. But what makes this recipe stand out is that it uses sour cream-based French onion dip, which gives the dish a complex flavor profile. We recommend serving this alongside your favorite grilled protein and maybe a dinner roll to accompany it.
Although broccoli is the central ingredient in this mouth-watering casserole, it's not the only veggie. This incredibly healthy dish also has red bell peppers, onions, and fresh mushrooms. To give it flavor, it has a milky and cheesy sauce as well as the classic seasonings of salt and pepper. Use grated parmesan to give it a fresh yet appetizing flavor. This casserole turns out super colorful, thanks to the assortment of vegetables!
Broccoli and bacon taste wonderful together, so it only makes sense to put them in a casserole together. Crispy bacon has a natural saltiness to it, while the broccoli is tender and has an earthy taste. The whole recipe comes together with the sauce made from cream cheese, milk, garlic powder, and two other kinds of cheese. Did we mention it also has sliced carrots? Talk about delicious!
If you love green bean casserole, you will love this fusion recipe, which has both broccoli and green beans. This dish is wonderful for holidays and family gatherings, but it also is easy enough to make during the week. Some of the components include cream of mushroom soup, cheddar cheese, Ritz crackers, and milk. For best results, use frozen green beans and broccoli so that they bake to the right consistency.
20 Healthy Broccoli Casseroles Everyone Will Fall in Love With
- 1.5 lb bag mini potatoes
- 2 teaspoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt & pepper
- Dash of paprika
- 2 tablespoon light butter
- 2 garlic cloves diced
- ¼ cup flour
- 1.5 cups milk *I used 1%
- Pinch of cayenne pepper
- 1 cup reduced fat shredded cheese * I used a 3 cheese blend
- 3 tablespoon grated parmesan cheese
- 16 oz cooked cubed chicken
- 3 cups fresh broccoli *frozen should work as well
- Preheat oven to 450F, cut the mini potatoes in half, toss with oil, garlic powder, onion powder, salt & pepper, paprika and cayenne pepper.
- Spread potatoes on a baking sheet, I lined with some parchment paper and bake for 30 minutes.
- If you have not cooked the chicken yet you can do so at the same time, although not at that temperture in the oven, you can cook on the stove in a frying pan or in the air fryer *My chicken was pre-cooked in the oven before the potatoes
- Once the potatoes are done lower oven temp to 350F, you can now make the cheese sauce, in a large pan on the stove melt the butter over medium heat, add in the diced garlic, once the butter is melted add in the flour, it will form a paste.. slowly whisk in the milk until it has all blended with the paste.
- Cook over medium-low heat, it will start to thicken..add in 1 cup of shredded cheese and 2 tablespoon parmesan cheese *leave 1 tablespoon aside for topping. Stir sauce for 3-5 minutes untill all cheese has melted. Turn stovetop off and then add in the chicken and broccoli, gently stir then add in the potatoes and stir again.
- Transfer to a 9x13 sprayed casserole dish. Sprinkle remaining 1 tablespoon parmesan cheese on top and bake in the oven for 30 minutes, check the potatoes are cooked through, some ovens vary and may require a few extra minutes for the potatoes.
- Makes 6 servings, 9-9.5oz per serving *approx 1.5 cups
- Store any leftovers in the fridge and this dish will freeze well.