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Mini Spinach & artichoke dip crescent cups

December 27, 2020

New Year’s Eve is just around the corner and while it will definitely look different this year I know that I still want to enjoy some tasty snacks as should all of you! These mini spinach & artichoke dip crescent cups are so simple to make and taste amazing, I love a good spinach & artichoke dip, throw in some baked crescent rolls and you have the perfect appetizer to serve up. Makes 16 mini cups at 2SP each on all 3 MyWW programs.

Mini spinach & artichoke crescent cups
Recipe type: Appetizer
Prep time: 
Cook time: 
Total time: 
Serves: 16
2SP blue, green & purple, 2/PP
  • 1 Reduced-fat Pillsbury crescent roll dough
  • 2 cups chopped spinach (fresh or frozen will work, just thaw if using frozen)
  • 6oz jar artichoke hearts, drained of all juices and chopped into small pieces
  • 2 oz cream cheese (softened)
  • ¼ cup fat free sour cream
  • 1 tsp mined garlic
  • Dash salt/pepper
  • 3 Tbsp finely grated parmesan cheese
  • ⅓ cup shredded mozzarella
  1. Preheat oven to 375, use a mini muffin tin (spray with some non stick spray) recipe makes 16, so you can use a 24 cup tin or 2x12 tins.
  2. Roll out the crescent dough, making sure all seams are sealed. Cut into 16 squares, you might have to play around a bit with some loose pieces of dough to form a small square, you should be able to get 16 small squares shaped pieces in total.
  3. Place the dough pieces into the muffin cups and push down so they fit in nicely.
  4. In a bowl mix all ingredients together (only use 2 Tbsp of the parm cheese in mixture, the other 1 Tbsp will be used to sprinkle on top)
  5. Spoon mixture into the 16 crescent cups, then sprinkle the remaining 1Tbsp of parmesan cheese on the tops.
  6. Bake in the oven for approx 16 min or until the crescent dough is a golden brown
Smart Points, blue, green & purple- 2- using WW recipe builder
Points Plus- 2 using PP calculator
Nutritional info..Calories 69...Fat 3.2g...Sat fat 1.1g...Carbs 8.2g...Fiber 0.3g..Sugar 1.6g..Protein 2.5g using My Fitness Pal *Note- includes all ingredients, even zero point foods

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