27 Weight Watchers Soup Recipes That Keep You Cozy Without the Guilt

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Staying on track with your goals doesn’t mean giving up warm, comforting meals. These Weight Watchers soups are packed with flavor, easy to make, and light on Points. From hearty chilis to creamy bisques, each recipe is designed to keep you full and satisfied without overloading on calories. Whether you’re meal prepping for the week or just need something cozy for dinner, there’s a soup here for you. Grab your spoon and get ready to enjoy guilt-free comfort in every bite!

Weight Watchers Turkey Taco Soup

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This soup is a great option when you need something warm, filling, and easy to make. The turkey, beans, and tomatoes come together in a flavorful broth that keeps things simple without feeling heavy. It’s a great way to enjoy bold flavors while keeping portions balanced. Serve it with a sprinkle of cheese or fresh cilantro. A hands-off meal that makes staying on track easy.

Get the Recipe Here: Weight Watchers Turkey Taco Soup

Chile Relleno Soup

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This soup takes the flavors of a classic chile relleno and turns them into a comforting, spoonable meal. The rich broth, roasted peppers, and cheese make it a satisfying option without extra effort. It’s a great way to enjoy bold flavors in a lighter way. Perfect for a cozy meal that won’t feel too heavy. A simple, flavorful choice for any night of the week.

Get the Recipe Here: Chile Relleno Soup

Sweet Potato Soup

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This smooth and hearty soup is packed with natural sweetness and warmth, making it a great go-to meal. The slow cooker does all the work, blending the flavors into a rich and comforting bowl. It’s a great way to enjoy a filling soup while keeping things light. Serve it on its own or with a side salad. A no-fuss option that’s perfect for busy days.

Get the Recipe Here: Sweet Potato Soup

Portuguese Kale Soup

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This classic soup is full of hearty greens, flavorful broth, and tender beans for a well-balanced meal. The slow cooker brings everything together with minimal effort, making it a great option for busy days. It’s warm, satisfying, and perfect for staying on track. Serve it with a slice of crusty bread for extra comfort. A simple way to enjoy a nutritious meal with little work.

Get the Recipe Here: Portuguese Kale Soup

Traditional Okra Soup

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This slow-cooked soup is packed with vegetables and a rich, flavorful broth. The okra adds a unique texture while blending well with the other ingredients. It’s a great choice for a comforting meal that keeps portions in check without feeling too light. Serve it with rice or enjoy it on its own. A no-fuss way to enjoy a classic dish.

Get the Recipe Here: Traditional Okra Soup

Cream Of Broccoli Soup

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This creamy soup delivers warmth and flavor without being too heavy. The slow cooker allows the flavors to blend together with minimal effort. It’s a great option when you want something smooth and filling without overcomplicating things. Serve it with a sprinkle of cheese or a side of whole-grain crackers. A simple way to enjoy a balanced, cozy meal.

Get the Recipe Here: Cream Of Broccoli Soup

Restaurant Style Cod Chowder

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This seafood chowder is a great way to enjoy a hearty bowl of soup without feeling weighed down. The cod, potatoes, and flavorful broth create a balanced dish that’s both filling and easy to prepare. The slow cooker does all the work, making it a great option for busy days. Serve it with a side of whole-grain bread for a complete meal. A simple, hands-off way to enjoy a warm bowl of chowder.

Get the Recipe Here: Restaurant Style Cod Chowder

Manchow Soup

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This soup is packed with bold flavors and a rich broth, making it a great choice for a light yet satisfying meal. The slow cooker allows the flavors to develop while keeping prep time minimal. It’s perfect when you want something warm without spending too much time in the kitchen. Serve it with a sprinkle of green onions for extra freshness. A simple way to enjoy a classic dish with little effort.

Get the Recipe Here: Manchow Soup

egg roll soup

Egg Roll Soup

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This soup turns all the flavors of an egg roll into an easy, comforting meal. The slow cooker blends the ingredients into a rich, flavorful broth that’s warm and filling. It’s a great option when you want a lighter take on a familiar dish. Serve it on its own or with a side of steamed rice. A simple, no-fuss way to enjoy bold flavors without extra effort.

Get the Recipe Here: Egg Roll Soup

Brunswick Stew

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This classic stew is packed with meat, vegetables, and a rich tomato-based broth. The slow cooker makes it easy to prepare while allowing the flavors to come together perfectly. It’s a great way to enjoy a warm and hearty meal without too much prep. Serve it with cornbread or a side salad. A hands-off way to enjoy a filling, comforting dish.

Get the Recipe Here: Brunswick Stew

Shepherd’s Pie Soup

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This soup takes all the flavors of shepherd’s pie and turns them into a simple, slow-cooked meal. The beef, vegetables, and potatoes blend together into a warm and hearty dish. It’s a great way to enjoy a comforting meal without extra work. Serve it with a sprinkle of fresh herbs for added flavor. A perfect option for a cozy, no-fuss dinner.

Get the Recipe Here: Shepherd’s Pie Soup

Classic Lemony Shrimp and Bean Stew

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This light and flavorful stew brings together shrimp, beans, and a bright lemony broth. The slow cooker does all the work, making it a great option for busy days. It’s warm, filling, and perfect for keeping portions in check. Serve it with a side of whole-grain bread or a simple salad. A fresh, easy meal that requires little effort.

Get the Recipe Here: Classic Lemony Shrimp and Bean Stew

Cabbage Roll Soup

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This soup takes all the flavors of stuffed cabbage rolls and turns them into an easy, slow-cooked dish. The beef, rice, and cabbage come together in a rich broth that’s both filling and simple to prepare. It’s a great way to enjoy a balanced meal without extra effort. Serve it with a side of crusty bread for a complete meal. A hands-off way to enjoy classic flavors.

Get the Recipe Here: Cabbage Roll Soup

Zuppa Toscana Soup

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This slow-cooked soup is full of hearty potatoes, flavorful sausage, and tender greens. It’s a great way to enjoy a warm, comforting meal without too much effort. The slow cooker blends all the flavors together for a rich and balanced dish. Serve it with a sprinkle of cheese or a slice of whole-grain bread. A simple, filling option that’s easy to prepare.

Get the Recipe Here: Zuppa Toscana Soup

Roasted Butternut Squash Soup

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This smooth and hearty soup is a great way to enjoy a warm bowl of comfort without spending too much time in the kitchen. The slow cooker allows the flavors to blend together, creating a naturally rich and satisfying dish. It’s perfect for staying on track while still enjoying a cozy meal. Serve it with a side of whole-grain crackers or a light salad. A simple, no-fuss way to enjoy a classic soup.

Get the Recipe Here: Roasted Butternut Squash Soup

Roasted Pumpkin Soup

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This smooth and comforting soup is packed with natural warmth and flavor. The slow cooker makes it easy to blend everything together without much effort. It’s a great way to enjoy a seasonal favorite while keeping portions in check. Serve it with a sprinkle of toasted seeds or a side of whole-grain crackers. A no-fuss option for a cozy, balanced meal.

Get the Recipe Here: Roasted Pumpkin Soup

Roasted Red Pepper Soup

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This soup delivers a bold, smoky flavor while staying light and easy to prepare. The slow cooker allows the peppers and broth to blend together into a smooth and rich dish. It’s a great way to enjoy a warm, comforting meal without extra work. Serve it on its own or with a side of crusty bread. A simple way to enjoy a flavorful bowl with minimal effort.

Get the Recipe Here: Roasted Red Pepper Soup

Carrot and Lentil Soup

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This soup is packed with hearty lentils and naturally sweet carrots for a well-balanced meal. The slow cooker makes it easy to prepare while allowing the flavors to blend perfectly. It’s a great option when you want something filling without being too heavy. Serve it with a sprinkle of fresh herbs or a squeeze of lemon. A hands-off way to enjoy a warm and comforting meal.

Get the Recipe Here: Carrot and Lentil Soup

Homemade Chicken Lemon Soup

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This light and refreshing soup brings together tender chicken, bright lemon, and a flavorful broth. The slow cooker does the work, making it a great option for a simple, no-fuss meal. It’s warm and comforting while still feeling fresh and balanced. Serve it with a side of whole-grain bread or a small salad. A great choice for a cozy meal that’s easy to prepare.

Get the Recipe Here: Homemade Chicken Lemon Soup

Acorn Squash Soup

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This smooth and hearty soup is packed with natural sweetness and warmth. The slow cooker allows the squash to blend with the broth for a rich, comforting bowl. It’s a great way to enjoy a seasonal favorite without much effort. Serve it with a sprinkle of fresh herbs or a side of whole-wheat crackers. A simple, hands-off option for a balanced meal.

Get the Recipe Here: Acorn Squash Soup

Cauliflower Tomato Soup

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This soup brings together the richness of tomatoes and the smooth texture of cauliflower for a well-balanced dish. The slow cooker makes it easy to prepare while letting the flavors develop. It’s a great choice for a warm meal that won’t feel too heavy. Serve it with a sprinkle of Parmesan or a side of whole-grain bread. A simple, no-fuss way to enjoy a cozy bowl of soup.

Get the Recipe Here: Cauliflower Tomato Soup

Traditional Romanian Bean Soup

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This classic soup is packed with hearty beans and a rich, flavorful broth. The slow cooker blends everything together while keeping prep time minimal. It’s a great way to enjoy a warm and filling meal with little effort. Serve it with a side of crusty bread for extra comfort. A hands-off option that’s perfect for busy days.

Get the Recipe Here: Traditional Romanian Bean Soup

15-Minute Noodle Miso Soup

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This quick and flavorful soup brings together miso, noodles, and vegetables for a well-balanced meal. The slow cooker keeps things simple while allowing the flavors to develop. It’s a great option when you want something warm without spending too much time in the kitchen. Serve it with a sprinkle of green onions for extra freshness. A light and easy meal that comes together with minimal effort.

Get the Recipe Here: 15-Minute Noodle Miso Soup

Romanian Meatball Soup

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This traditional soup features tender meatballs in a flavorful broth with vegetables. The slow cooker makes it easy to prepare while allowing the flavors to blend perfectly. It’s a great way to enjoy a hearty and balanced meal without extra work. Serve it with a side of crusty bread or a light salad. A simple, no-fuss option for a cozy dinner.

Get the Recipe Here: Romanian Meatball Soup

One-Pot Lentil Soup

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This soup is packed with protein-rich lentils and vegetables for a filling, balanced meal. The slow cooker does all the work, making it a great option for busy days. It’s warm, comforting, and perfect for staying on track. Serve it on its own or with a sprinkle of fresh herbs. A simple, hands-off way to enjoy a hearty bowl of soup.

Get the Recipe Here: One-Pot Lentil Soup

Vegan Broccoli Soup

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This smooth and creamy soup is a great way to enjoy a warm, comforting meal without much effort. The slow cooker allows the broccoli to blend into a rich and flavorful dish. It’s a great option when you want something light yet filling. Serve it with a sprinkle of nutritional yeast or a side of whole-grain crackers. A no-fuss choice for a cozy and balanced meal.

Get the Recipe Here: Vegan Broccoli Soup

Roasted Red Pepper Tomato Soup

Photo credit: Living Smart and Healthy.

This soup combines the smoky sweetness of roasted red peppers with the richness of tomatoes for a smooth, flavorful dish. The slow cooker makes it easy to prepare while allowing the flavors to develop. It’s a great way to enjoy a warm meal with minimal effort. Serve it with a side of whole-grain bread or a sprinkle of Parmesan. A simple, hands-off way to enjoy a cozy bowl of soup.

Get the Recipe Here: Roasted Red Pepper Tomato Soup