Photo Credit: Pexels.
Snacking doesn’t have to sabotage your goals—if you’re prepared with the right options! That’s why I’ve rounded up 15 grab-and-go Weight Watchers snacks that are low in points and big on flavor. These snacks are perfect for busy days when you need something quick, satisfying, and guilt-free. From fresh fruit to crunchy nuts, there’s something for every craving. Keep these ideas handy, and you’ll always have a smart snack to reach for!
Apple and Powdered Peanut Butter (PB2) 1 point
Photo Credit: Amazon.
This quick and portable snack is perfect for a busy day. The powdered peanut butter adds a rich touch to the natural sweetness of the apple without adding extra Points. It’s an easy way to enjoy a balanced snack that feels light but keeps you on track. Ready in minutes, it’s great for work breaks or a post-workout bite. Keep this duo handy for an option you can feel good about.
Get The Recipe Here :Apple and Powdered Peanut Butter (PB2) 1 point
Celery with Hummus 1-2 points
Photo Credit: Pexels.
This classic pairing makes for a crisp and flavorful snack that’s perfect for a midday pick-me-up. The celery provides a refreshing crunch, while the hummus adds a savory boost. It’s a simple option for staying on track with minimal effort. Prepping this snack takes just a few minutes, making it ideal for those with busy schedules. Keep it in your fridge for an easy grab-and-go choice.
Hard-Boiled Eggs 0 points
Photo Credit: Unsplash.
Hard-boiled eggs are a simple and portable snack that packs protein into every bite. They’re great for meal prepping ahead of a busy week or as a quick grab when you’re short on time. Their versatility makes them perfect for pairing with veggies or other snacks. No refrigeration is required for a few hours, making them convenient to bring along. They’re a must-have for anyone looking for wholesome, easy options.
Non-Fat Greek Yogurt (flavored) with Berries 5-6 points
Photo Credit: Pexels.
This yogurt and berry combination offers a balance of protein and natural sweetness. The pre-flavored yogurt adds variety without complicating your snack choices. It’s ready in seconds and works as a breakfast or midday treat. Adding fresh berries keeps it refreshing and light. Perfect for meal prep, this snack is a must-stock option for your fridge.
Oatmeal with Fruit 2 points
Photo Credit: Unsplash.
Oatmeal with fresh fruit is a comforting and balanced snack for any time of the day. The combination of fiber-rich oats and natural sweetness from the fruit keeps you feeling energized. It’s a quick-to-prepare option that works well at home or on the go. Adding your favorite fruits makes it customizable and enjoyable for everyone. This snack is pantry-friendly and perfect for keeping your goals in check.
Popcorn 0 points
Photo Credit: Unsplash.
Popcorn is a convenient and versatile snack option that’s easy to grab and enjoy. It’s great for munching while watching a movie or as a quick midday bite. Light and airy, it offers a great crunch without adding Points to your day. You can make it ahead of time and store it for easy access. Keep this staple stocked for a go-to snack that never feels heavy.
Weight Watchers Jello Grapes
Photo Credit: Drizzle Me Skinny.
These frozen grapes coated in Jello powder are a refreshing and fun snack for warm days. They’re an excellent way to enjoy a sweet treat without straying from your goals. This make-ahead snack is great for meal prep and perfect for kids and adults alike. The natural sweetness of the grapes pairs well with the bold flavors of the Jello. Keep them in your freezer for a quick, refreshing snack anytime.
Get The Recipe Here: Weight Watchers Jello Grapes
16 Wheat Thins + ½ cup Fat-Free Cottage Cheese 4 points
Photo Credit: Pexels.
This pairing is a great balance of crunch and creaminess for an easy snack option. The Wheat Thins provide a hearty texture, while the cottage cheese offers a light yet flavorful protein boost. It’s easy to assemble, making it a practical choice for work or home. Perfect for pairing with veggies or fruit on the side. This snack combo is a pantry and fridge staple you’ll want to keep on hand.
Air Fryer Zucchini Fritters
Photo Credit: Drizzle Me Skinny.
These zucchini fritters are a warm and flavorful snack option that works well for meal prep. Using an air fryer keeps them light and quick to prepare. They pair beautifully with a dollop of Greek yogurt or your favorite dipping sauce. Perfect for enjoying fresh or reheating later, they’re great for a midday snack or light meal. Stock up on zucchini to make this snack a regular part of your rotation.
Get The Recipe Here: Air Fryer Zucchini Fritters
Vegetable Sticks with Non-fat Greek Yogurt 0 points
Photo Credit: Pexels.
This snack is as simple as it gets, offering a refreshing crunch with a creamy yogurt dip. It’s a great way to add more veggies to your day while keeping things light. The yogurt can be seasoned with spices or herbs for extra flavor. Prepping it ahead of time makes it perfect for packing into lunches or taking on the go. Keep these ingredients stocked for a no-fuss snack that always delivers.
Banana Almond Butter Toast 4 points
Photo Credit: Pexels.
This snack combines the hearty taste of whole-grain toast with the sweetness of bananas and the richness of almond butter. It’s quick to assemble and perfect for breakfast or a midday pick-me-up. The combination of textures and flavors makes it a satisfying option for staying on track. It’s easy to tweak based on your preferences, adding variety to your snack routine. Keep this option in mind for a balanced snack that’s both filling and flavorful.
Pumpkin Pie Smoothie & Pumpkin Spice Latte
Photo Credit: Drizzle Me Skinny.
These fall-inspired snacks are perfect for adding a seasonal touch to your day. The smoothie offers a creamy and refreshing take on pumpkin pie flavors, while the latte brings warm spices to your favorite coffee break. Both are quick to prepare and great for enjoying on the go. They’re ideal for adding variety to your snack lineup without overcomplicating things. Stock up on pumpkin and spices to enjoy these treats all season long.
Get The Recipe Here: Pumpkin Pie Smoothie & Pumpkin Spice Latte
Chocolate Fudge
Photo Credit: Fiber one.
This quick and portioned treat is great for moments when you need a touch of sweetness. It’s easy to make ahead and enjoy as a snack or dessert. The rich chocolate flavor makes it feel like a treat while keeping it balanced for your goals. Perfect for storing in the fridge or taking with you for a quick pick-me-up. Keep this recipe in mind for an option that’s simple and versatile.
Get The Recipe Here: Chocolate Fudge
Babybel Light Cheese and Cuties 2 points
Photo Credit: Babybel.
This combo is a balanced and portable snack that works well for busy days. The Babybel cheese offers a rich and creamy flavor, while the Cuties add natural sweetness. It’s easy to toss into a lunch bag or enjoy at your desk. Ready to eat with no prep required, it’s great for saving time. Keep these stocked in your fridge for a reliable snack option.
Get The Recipe Here: Babybel Light Cheese and Cuties 2 points
Yasso Frozen Greek Yogurt Bars 3-5 points
Photo Credit: Target.
These frozen bars are a refreshing way to enjoy a sweet treat while staying on track. They come in a variety of flavors, making it easy to find one that suits your taste. The individual portions make them convenient for grab-and-go snacking. Perfect for warm days or as a dessert alternative, they’re a freezer staple. Keep a box handy for moments when you need a quick and balanced snack.
Get The Recipe Here: Yasso Frozen Greek Yogurt Bars 3-5 points
