How To Make Fried Eggs In The Air Fryer

This simple air fryer egg fry recipe is your new breakfast game-changer! Crispy, satisfying, and easy to make, these eggs bring back the joy of fried breakfasts without the need for lots of oil. (Which makes clean-up a breeze, too!)

In this post, I’ll share why air-fried eggs are a must-try, tips for nailing the recipe, and ideas to customize them to your liking. Ready to elevate your mornings? Check out our other Weight Watchers breakfast recipes, too. 

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Why should you try air fryer egg fry?

1. Easy gourmet: Air fryer egg fry is perfect for when you want a breakfast that feels fancy but doesn’t require a culinary degree. With minimal ingredients and a cooking process that’s largely hands-off, you can whip up a meal that looks and tastes like a treat with barely any effort.
2. Low in points: If you’re on Weight Watchers or any other point-based plan, this breakfast is a lifesaver. Low in points but high in flavor, it allows you to save up for a more indulgent lunch or dinner without feeling deprived in the morning.
3. Customizable: Whether you’re sticking to the basics or jazzing it up with additional ingredients, air fryer egg fry adapts to many ingredients. Imagine it as a blank page for any flavor you desire.

Preparation Time: 5 minutes
Cooking Time: 5 minutes
Servings: 1

Portion Size: 2 eggs

1 WW Point Per Serving. You can view the recipe on the WW App here. (WW login required.)

Ingredients:

• 2 large eggs
• ½ teaspoon butter (3 g)
• Salt to taste
• Freshly ground black pepper to taste

Instructions:

1. Preheat the air fryer: Start by preheating your air fryer to 300°F (150°C) for about 3-5 minutes. This ensures that the air fryer is at the right temperature for even cooking.
2. Prepare the cooking pan: Take a small, air fryer-safe pan or a silicone mold. Place it in the air fryer basket to check the fit—make sure there’s enough space for the eggs to cook properly. Lightly grease the pan with butter to prevent the eggs from sticking and to add extra flavor.
3. Crack the eggs: Crack the eggs into the prepared pan. Be careful not to break the yolks.
4. Season the eggs: Sprinkle a pinch of salt and freshly ground black pepper over the eggs to taste. If you like a little heat, you can also add a pinch of cayenne pepper or onion powder to enhance the flavor.
5. Cook the eggs: Carefully place the pan into the preheated air fryer basket. Set the air fryer temperature to 300°F (150°C) and cook for about 5 minutes, depending on how runny or firm you like your egg yolks. For a soft yolk, aim for 5 minutes; for a firmer yolk, cook for 8 minutes.
6. Check and serve: Once the eggs are cooked to your desired doneness, carefully remove the pan from the air fryer. Allow the eggs to cool for a minute before serving.

Variations for air fryer egg fry

Here are a few ways to customize your air fryer egg fry:

1. Butter or oil for greasing: In this version, I used butter to grease the mold, which added a lovely hint of flavor to the final dish. If you prefer something lighter or want to explore different tastes, you can swap the butter for olive oil or even avocado oil.
2. Toppings: Adding toppings is a simple way to take this dish to the next level. Consider sprinkling some shredded cheddar cheese for a melty, golden finish. For a lighter option, crumbled cottage cheese works wonderfully, adding a creamy texture. And if you’re looking for a protein boost, small cubes of smoked turkey ham can provide a nice touch.
3. Seasonings: A sprinkle of seasonings can make all the difference. Try a pinch of onion powder or a dash of cayenne pepper for a spicy kick, or stick to the classic freshly ground black pepper—it never fails to complement the eggs beautifully.

Tips and Tricks

1. Preheat the air fryer: always preheat your air fryer before cooking. This ensures even cooking and helps achieve that signature crisp edge on your eggs.
2. Grease the pan: Even if you’re using a non-stick accessory, lightly grease it with a thin layer of oil or cooking spray. This guarantees easy release and avoids sticking disasters.
3. Low and slow: Set the air fryer to a low or medium temperature, around 300°F (150°C). This helps the egg whites cook thoroughly without hardening the yolk too quickly. Higher temperatures can overcook the edges or make the yolk rubbery.
4. Cover the egg for better results: to achieve that perfect fried egg texture, cover the mold with aluminum foil or an air fryer-safe lid. This traps steam, allowing the top of the egg to set gently while the bottom crisps up nicely.

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Air Fryer Eggs

Servings: 1

Prep: 5 minutes mins

Cook: 5 minutes mins

A no-fuss method for cooking perfect eggs with less oil.

Ingredients 

1x2x3x

• ▢ 2 large eggs
• ▢ ½ teaspoon butter, 3 g
• ▢ Salt to taste
• ▢ Freshly ground black pepper to taste

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Instructions 

• Preheat the air fryer: Start by preheating your air fryer to 300°F (150°C) for about 3-5 minutes. This ensures that the air fryer is at the right temperature for even cooking.
• Prepare the cooking pan: Take a small, air fryer-safe pan or a silicone mold. Place it in the air fryer basket to check the fit—make sure there’s enough space for the eggs to cook properly. Lightly grease the pan with butter to prevent the eggs from sticking and to add extra flavor.
• Crack the eggs: Crack the eggs into the prepared pan. Be careful not to break the yolks.
• Season the eggs: Sprinkle a pinch of salt and freshly ground black pepper over the eggs to taste. If you like a little heat, you can also add a pinch of cayenne pepper or onion powder to enhance the flavor.
• Cook the eggs: Carefully place the pan into the preheated air fryer basket. Set the air fryer temperature to 300°F (150°C) and cook for about 5 minutes, depending on how runny or firm you like your egg yolks. For a soft yolk, aim for 5 minutes; for a firmer yolk, cook for 8 minutes.
• Check and serve: Once the eggs are cooked to your desired doneness, carefully remove the pan from the air fryer. Allow the eggs to cool for a minute before serving.

Notes

Just 1 WW Point per serving of 2 eggs. 

Nutrition

Serving: 104gCalories: 165kcalCarbohydrates: 0.8gProtein: 13gFat: 12gSaturated Fat: 4.7gCholesterol: 378mgSodium: 316mgPotassium: 140mgSugar: 0.4gCalcium: 57mgIron: 1.8mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Breakfast

Cuisine: American

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