When the fall season rolls around the days always seem to feel a little busier, maybe because it starts to get dark way earlier than we have been used to and the days seem so short. I love having easy recipes on hand for those days that just feel so rushed. This baked bruschetta chicken is such a simple recipe to whip up, and so flavorful! Serve it with your favorite potato dish, maybe try my roasted garlic parmesan potatoes or a fresh salad. Recipe serves 4 at 2SP on both the blue and purple program, 6SP on the green program.

 

Storing and re-heating

Keep any leftovers in the fridge in a sealed container for up to 3 days. You can freeze this recipe, to re-heat from the fridge place in the oven at 350F for 10 minutes. To reheat from frozen, let dethaw then heat in the oven at the same temperature.

Baked bruschetta chicken

2SP blue/purple, 6SP green
Prep Time 11 mins
Cook Time 30 mins
Course Main Course
Servings 4

Ingredients
  

  • 4 boneless skinless chicken breast
  • 4 slices light mozzarella cheese
  • 1 cup roma tomatoes, chopped
  • 2 garlic cloves, minced
  • 1/4 cup red onion, diced
  • 1/4 cup green onion, diced
  • 1/3 cup fresh basil, chopped
  • 1 tbsp balsamic vinegar
  • Dash Salt & pepper

For the chicken rub

  • 2 garlic cloves, minced
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp onion salt
  • 1 tbsp olive oil
  • 1/2 tbsp balsamic vinegar

Instructions
 

  • Preheat oven to 425F, spray a baking dish with some cooking spray.
  • Mix all of the rub ingredients together except for the oil and vinegar. Mix the 1 tbsp olive oil with 1/2 tbsp balsamic vinegar together in a small dish.
  • Brush the oil and balsamic mixture onto the chicken, then use the rub and coat the chicken breast as best you can.
  • Bake in the oven for 25 minutes. While chicken is baking you can make up the bruschetta. Mix together the tomatoes, garlic, red onion, green onion, fresh basil, salt & pepper and balsamic vinegar.
  • Remove chicken from the oven and place one slice of mozzarella on each piece, then scatter the bruschetta topping evenly over the 4 chicken breasts. Return to the oven for 5-7 minutes to let the cheese melt.
  • Serve immediately, store leftovers in the fridge.

Notes

Smart points- blue & purple- 2 using WW recipe builder 
Smart points- green- 6 using WW recipe builder
Points plus- 6 using PP calculator 
Nutritional info per serving *based on a cooked 5oz chicken breast - Calories 258...Fat 9.4g...sat fat 2.7g...Carbs 3.9g...Fiber 1g...Sugar 2.2g...Protein 39.7g *note- these numbers include all ingredients, even 0SP foods 

Author

2 Comments

  1. This was such a hit in our home! The flavours were perfect! We paired it with some mixed fresh vegetables and white rice. It was an amazing light dinner. Thank you!

    • Drizzle Reply

      Hi Melanie, yay!! I am so glad you all enjoyed the recipe 🙂

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