If you’re a fan of okra, then you’re going to love this list of okra recipes! Okra is a versatile and delicious vegetable that can be used in a variety of dishes, from soups and stews to salads and appetizers. By exploring different recipes, you’ll discover new and exciting ways to enjoy this healthy ingredient. Whether you’re looking for classic Southern-style, spicy Indian curry, or a hearty gumbo, there are plenty of ideas out there to suit your taste buds. You can even experiment with fusion cuisine and try dishes like a Greek-style bake or Egyptian soup.

But the benefits of okra go beyond just its great taste. Okra is also a rich source of dietary fiber, vitamins, and minerals, making it a healthy addition to any diet. Plus, it is low in calories and high in antioxidants, making it a great choice for weight management and overall health. By incorporating more okra recipes into your cooking routine, you’ll expand your horizons, nourish your body, and enjoy the delicious taste of this versatile vegetable. So why not give it a try and start exploring the world of okra recipes today? You won’t be disappointed!

1. Oven Baked Okra

Have you ever tried oven-baked okra? If not, you’re in for a treat! To make it, start by washing and drying your okra pods. Cut off the stems and slice the pods in half lengthwise. Then, toss the okra with a bit of oil and seasonings. You can use any seasonings you like, but I personally love to use a mix of salt, pepper, garlic powder, and paprika. The result is a delicious and healthy snack or side dish that’s crispy on the outside and tender on the inside. The natural sweetness of the okra is brought out by roasting, and the seasonings give it a tasty kick.

2. Easy Crispy Air Fryer Fried Okra

Looking for a quick and easy way to make crispy fried okra? Look no further than your trusty air fryer! With just a few simple ingredients and 15 minutes of cooking time, you can enjoy deliciously crispy fried okra that’s healthier than traditional fried okra. All you have to do is set your air fryer temperature and cook the okra for 10-15 minutes, or until it’s crispy and golden brown. Pro tip: Halfway through the cooking time, give the basket a shake to ensure the okra cooks evenly. Once it is done, remove it from the air fryer and serve immediately. It’s the perfect snack or side dish for any occasion!

3. Southern Roasted Okra Recipe

Want to try a classic Southern side dish that’s easy to make and bursting with flavor? Look no further than this okra recipe! This recipe is perfect for those who love simple, no-fuss dishes that deliver on taste. You can enjoy it as a side dish, a snack, or even as a topping for salads or pizza. The natural sweetness of the okra is brought out by roasting, while the seasonings give it a deliciously smoky flavor that’s sure to satisfy. If you’re a fan of simple, flavorful dishes that capture the essence of Southern cooking, give this roasted okra recipe a try. It’s an easy and delicious way to enjoy this underrated vegetable, and it’s sure to become a staple in your kitchen!

4. Okra Curry

This delicious Okra Curry recipe is a new and exciting way to enjoy okra. Not only is it packed with flavor, but it’s also a great way to include more vegetables into your diet. It’s easy to make with just a few simple ingredients and basic cooking skills, this recipe is a breeze to make. Whether you’re a seasoned home cook or a beginner in the kitchen, you can easily whip up a batch of this Curry in no time. So if you’re looking for a healthy, easy, and versatile way to enjoy curry, give this recipe a try. With its fragrant spices and tender vegetables, it’s a meal that’s sure to impress and nourish your body at the same time!

5. Crispy Cajun Oven-Roasted Okra Fries with Lemon-Garlic Aioli

If you’re a fan of crispy and flavorful fries, then you’ll absolutely love this recipe for Crispy Cajun Oven-Roasted Okra Fries with Lemon-Garlic Aioli! These fries are crispy on the outside and tender on the inside, with a delicious Cajun spice blend that packs a punch. Plus, the tangy and creamy Lemon-Garlic Aioli is the perfect dipping sauce to complement the flavors of the fries. This recipe is also a great way to enjoy okra, a vegetable that’s often overlooked. It’s easy to make, healthy, and a delicious twist on traditional fries. Try it out and impress your taste buds with this unique and satisfying side dish!

6. Corn Okra Creole

Corn Okra Creole is a savory and satisfying dish that combines two Southern favorites: sweet corn and tender okra, with a spicy kick of Creole seasoning. The dish is cooked low and slow in a yummy sauce, allowing the flavors to meld together and create a delicious and hearty meal. This recipe is a great way to use up fresh summer produce, and it’s also vegetarian-friendly. Serve it over rice or with crusty bread for a filling and flavorful meal that’s perfect for any occasion. With just a few simple ingredients and easy steps, this dish is sure to become a new favorite in your recipe collection.

7. Stewed Okra and Tomatoes

Stewed Okra and Tomatoes is a classic Southern dish that’s both flavorful and nutritious. This easy-to-make recipe is perfect for using up fresh okra and juicy summer tomatoes, and getting more veggies into your diet. To start, simply sauté onions and garlic in a large pot until they’re softened and fragrant. Then add chopped tomatoes and fresh okra, along with some spices. Let the mixture simmer until the okra is tender and the flavors have melded together. The end result is a savory and slightly tangy stew that’s a comforting meal on a cool evening. You can serve this dish over rice or with some crusty bread for dipping. It’s a great okra recipe for a family dinner or even meal prep for the week.

8. Fried Okra Patties

Fried Okra Patties are a delicious and crispy twist on the classic Southern vegetable. These patties are made with fresh okra, onions, and a simple batter of flour, seasoning, and more. They’re then fried until golden brown and crispy on the outside, and tender and flavorful on the inside. These patties are perfect for a quick and easy side dish, a snack, or even as a vegetarian main course. They’re sure to please anyone who loves crispy and flavorful fried food. Try making these patties for a fun and tasty alternative to traditional fried patties!

9. Air Fryer Frozen Okra

If you’re looking for a healthier way to enjoy fried okra without sacrificing the crispy texture and delicious flavor, give this air fryer recipe a try. With minimal ingredients and cooking time, you’ll have a satisfying snack that you can enjoy guilt-free! Air Fryer Frozen Okra is a quick and easy way to enjoy the classic Southern vegetable with minimal effort. Simply season the frozen okra with your desired spices, and cook it in an air fryer for a crispy and flavorful side dish. It’s a convenient option for busy weeknights or when you don’t have fresh okra on hand.

10. Greek Baked Okra

Greek Baked Okra is a delicious and healthy vegetarian dish that’s perfect for any occasion. The recipe features tender and flavorful okra that’s baked with a medley of Mediterranean flavors, including fresh tomatoes, onions, garlic, and aromatic herbs like oregano and thyme. The dish is also topped with crumbled feta cheese, which adds a salty and tangy kick to the flavors. The end result is a hearty and savory meal that’s packed with nutrients and full of bold, satisfying flavors. Try making this dish as a healthy and flavorful alternative to traditional meat-based dishes, and impress your guests with your culinary skills!

11. Firecracker Fried Okra

Firecracker Fried Okra is a super fun and spicy way to enjoy this classic Southern vegetable. The dish gets its name from the spicy cayenne pepper that’s added to the batter, giving it a fiery kick that’s sure to wake up your taste buds. The okra is coated in a simple mixture of flour, and spices, and then fried until golden and crispy. This dish is perfect for sharing with friends, and it’s a great way to spice up a backyard BBQ or a casual dinner party. Give it a try and enjoy the heat!

12. Southern Cornmeal Fried Okra

Southern Cornmeal Fried Okra is a classic dish that’s perfect for anyone who loves the delicious and comforting flavors of Southern cuisine. To make this dish, fresh okra is sliced and coated in a simple mixture of cornmeal, flour, and spices like paprika and garlic powder. The coated okra is then fried until golden and crispy, resulting in a savory and satisfying side dish that pairs perfectly with any Southern meal. The crunchy cornmeal coating adds a delicious texture to the tender okra, making it a favorite among kids and adults alike. This okra recipe is easy to make and is a must-try for anyone who loves classic Southern cooking.

13. Okra Gumbo

Looking for a hearty okra recipe? This Gumbo is a cozy and flavorful dish that’s known for its rich and complex flavors. This classic Southern recipe features a thick and savory broth that’s loaded with a variety of proteins and vegetables, all simmered together to create a delicious and comforting meal. The dish is typically served over a bed of fluffy rice and is perfect for a cozy family dinner or for entertaining guests. Okra Gumbo is a staple in Southern cuisine, and for good reason – the combination of flavors and textures is both satisfying and delicious, making it a go-to comfort food for many.

14. Okra Pilaf

This Pilaf is a flavorful and healthy rice dish that’s perfect for any occasion. This okra recipe typically involves cooking rice with a variety of aromatic spices, and other vegetables like onions and tomatoes. The result is a delicious and satisfying one-pot meal that’s packed with nutrients and bold flavors. Okra Pilaf is a great choice for anyone who loves vegetarian or vegan meals, and it’s easy to customize to your own taste preferences by adjusting the spices or adding additional veggies or protein. Try making this dish for a satisfying and healthy meal that’s sure to impress!

15. Fried Okra Cornbread Bites

Fried Okra Cornbread Bites are a unique and delicious appetizer or snack that combine the classic Southern flavors of cornbread and fried okra into a single tasty bite. These bite-sized morsels typically feature fresh okra coated in a cornmeal batter, fried until crispy and golden, and then served on a bed of crumbly cornbread. The result is a perfect balance of flavors and textures that’s both satisfying and comforting. Fried Okra Cornbread Bites are easy to make and perfect for any occasion, whether you’re hosting a party, a game night, or just looking for a tasty snack to enjoy with friends and family.

16. Indian Dry Okra

Indian Dry Okra, also known as Bhindi Masala, is a hearty and healthy vegetarian dish that’s popular in Indian cuisine. The recipe involves cooking fresh okra with a variety of aromatic spices, such as cumin, coriander, and turmeric, along with onions and vegetable oil, until the okra is tender and lightly browned. The result is a savory appetizer that’s healthy and full of bold flavors. It is perfect for anyone who loves vegetarian or vegan meals, and it’s easy to customize to your own taste by adjusting the spices or adding additional veggies or protein. It is ready in less than 20 minutes.

17. Aloo Bhindi Bhujiya Okra & Potatoes

Aloo Bhindi Bhujiya is a classic North Indian dish that combines the unique flavor of okra with the comforting taste of potatoes. The dish is made by cooking fresh okra and potatoes with amazing spices, such as cumin, coriander, and turmeric, until they are tender and lightly browned. The result is a mouthwatering bdish that’s perfect for a cozy family dinner or entertaining guests. Aloo Bhindi Bhujiya is popular in Indian cuisine and is often served with fluffy rice, naan bread, or other flatbreads. This dish is easy to make and is a must-try for anyone who loves the flavors of North Indian cooking.

18. Okra Cornbread

This cornbread is a classic Southern okra recipe that combines the savory taste of cornbread with the unique texture of fresh okra. The recipe involves adding fresh okra to a standard cornbread batter made from cornmeal, flour, eggs, and milk, and then baking it in the oven until it’s golden and crispy. The result is a delicious and satisfying side dish that’s perfect for any day of the week, whether you’re hosting a backyard barbecue, a family dinner, or just looking for a tasty snack. Okra cornbread is easy to make and can be customized to your own taste preferences by adjusting the amount of okra or the level of spice. Try making this classic Southern dish for a delicious and comforting meal!

19. Old School Fried Okra Recipe

Old School Fried Okra is a classic Southern dish that has been a favorite for generations. This recipe is a perfect example of how simple ingredients and time-tested techniques can result in a truly delicious dish. To make Old School Fried Okra, fresh okra is coated in a mixture of flour, and spices, then deep-fried until it’s crispy and golden brown. The result is a flavorful, crunchy side that’s perfect as an appetizer or snack. This recipe is easy to make and is a must-try for anyone who loves traditional Southern cooking. So fire up your fryer and get ready to enjoy the delicious taste of Old School Fried Okra!

20. Okra Hush Puppies

Have you ever tried Okra Hush Puppies? They’re a tasty and unique twist on the classic Southern hush puppy. Made with a mixture of fresh okra,breading, and spices, these little bites are crispy on the outside and soft on the inside. They’re perfect as a side dish or appetizer. And they’re great for sharing with friends and family. These Hush Puppies are easy to make and can be customized with different seasoning and dipping sauces. So give them a try and see for yourself why these tasty treats are a favorite in the South!

21. Curried Okra With Eggplant

If you love flavorful and aromatic Indian cuisine, then Curried Okra with Eggplant is a must-try dish for you! This vegetarian okra recipe is a delightful blend of soft and tender okra and eggplant, cooked in a zesty curry sauce made with a blend of spices and fresh herbs. The addition of coconut milk gives the dish a creamy texture, while the subtle sweetness of the eggplant balances the heat of the spices. It’s a delicious and healthy meal that’s perfect for a cozy dinner with friends or family. This recipe is easy to make, and can be served with rice or flatbreads to complete the meal. So, if you’re looking for a flavorful and satisfying vegetarian dish, Curried Okra with Eggplant is a great choice.

22. Smoky Cajun Baked Okra with Crispy Bacon

Smoky Cajun Baked Okra with Crispy Bacon is a delicious and flavorful side dish that combines the unique taste of okra with smoky, spicy Cajun seasoning and crispy bacon. Fresh okra is coated in a mixture of olive oil, Cajun seasoning, and smoked paprika, and then baked in the oven until it’s crispy and golden brown. The addition of crispy bacon adds a salty, savory element to the dish that perfectly complements the smoky and spicy flavors. This dish is easy to make and is perfect for a quick weeknight dinner or as a side dish for a family gathering or backyard barbecue. Give this recipe a try and experience the delicious taste of Smoky Cajun Baked Okra with Crispy Bacon!

23. Egyptian Okra Soup

Egyptian Okra Soup, also known as “Bamya,” is a delicious and hearty soup that’s popular in Egypt and other parts of the Middle East. Made with fresh okra, onions, garlic, and a blend of Middle Eastern spices, this soup is full of flavor and oh-so comforting. The okra gives the soup a unique texture and a subtle sweetness, while the spices add depth and complexity. This dish is simple to whip up and can be adjusted with the amount of spice and level of thickness. It’s a delicious option that’s perfect for a cozy winter meal or a light summer dinner. Give this recipe a try and experience the taste of Egypt!

24. Smothered Okra With Sausage & Shrimp

If you’re looking for a heavenly dish that’s sure to impress, then you should definitely try Smothered Okra with Sausage and Shrimp. This Creole-inspired recipe combines the unique taste and texture of fresh okra with shrimp and sausage, cooked in a rich and flavorful sauce. With a blend of Creole seasoning, garlic, and other aromatic herbs,what’s not to love? Serve it up on a special occasion or a comforting weeknight dinner. Give this recipe a try and experience the delicious taste yourself!

25. Bacon Wrapped Cheese Stuffed Okra

Do you adore bacon and cheese as much as I do? Then you’re going to love this Bacon Wrapped Cheese Stuffed Okra recipe! This tasty appetizer is a crowd-pleaser for any occasion and is sure to impress your friends and family. Fresh okra is stuffed with creamy cheese and spices, then wrapped in savory bacon and cooked to crispy perfection. The combination of the crunchy bacon and the creamy, savory filling is irresistible. Plus, the okra adds a unique texture and flavor to the dish that’s sure to surprise and delight your taste buds.

And I’ll leave you with one of my favorite recipes that features okra. Enjoy!

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25 Delicious Okra Recipes

By: Drizzlemeskinny.com
Servings: 4
Prep: 10 minutes
Cook: 8 minutes
Buddha Bowl featuring okra and purple cabbage i black bowl.

Ingredients 

  • 2 cups oyster mushrooms
  • 1 large bell pepper, seeded and diced
  • 2 cups okra pods
  • 1 head purple cabbage, grated
  • 1 large carrot
  • 1 small onion
  • 1 cup white beans
  • 1 tsp favorite spice mix
  • salt and pepper , to taste
  • 1 chili pepper , optional
  • 1 bunch fresh parsley
  • 1 large avocado
  • 1 lime
  • 2 garlic cloves

Instructions 

  • Preheat a lightly greased grill pan over medium-high heat; once hot, grill the mushrooms and peppers for a few minutes, until charred. Season your veggies to taste and reserve.
  • Meanwhile, rinse the okra pods thoroughly under running water to remove any dirt or debris. Trim the stem ends of the okra pods using a sharp knife.
  • Place a skillet or frying pan over medium heat. Once hot, add the okra to the skillet in a single layer. Allow your okra to cook undisturbed for a few minutes, allowing it to brown slightly on one side. (Make sure to add 1 to 2 tablespoons of water to ensure even cooking).
  • Then, stir the okra with a spatula. Continue sautéing the okra for about 10 minutes, or until it becomes tender and lightly browned. Season with salt and pepper.
  • Next, make the avocado dressing by processing the avocado, lime juice, garlic, salt, and pepper in a blender.
  • Assemble your Buddha Bowl with all the ingredients and serve with the avocado dressing on the side. Bon appétit!

Notes

  • Makes 4 servings
  • 2 points per serving

Nutrition

Serving: 377gCalories: 224kcalCarbohydrates: 37.9gProtein: 10.4gFat: 6.1gPolyunsaturated Fat: 0.9gMonounsaturated Fat: 3.4gSodium: 69mgPotassium: 161mgFiber: 11gSugar: 8.6gVitamin A: 5156IUIron: 4.4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: dinner
Cuisine: Vegan
Tried this recipe?Mention @drizzlemeskinny or tag #drizzlemeskinny!

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About Drizzle Me Skinny

Kate founded DrizzleMeSkinny in 2014. Since then she has shared nearly 1000 weight watchers friendly recipes with DrizzleMeSkinny's over 500,000 social media followers.

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