The ultimate appetizers, these Weight Watchers buffalo chicken dips will be the biggest hit of your holiday party. All the recipes are a creamy blend of your favorite hot sauce flavors so good that you’ll have everyone coming back for more.
Stuck on what to make for your party? Or are you just tired of passing on all the delicious appetizers knowing they don’t support your diet? In that case, skip the classics and whip up one of these buffalo chicken dips instead! They’re creamy, comforting, and rich in wing sauce. But the best part? All of the dips are Weight Watchers-friendly!
Perfect for your next holiday party, you can dip your favorite tortilla chips, crackers, pita bread, or veggies. These buffalo chicken dips are a staple for any game day or large gathering but the lightened up versions below are even better than the traditional.
What Is Buffalo Chicken Dip?
Traditional buffalo chicken dip is a layered blend of cream cheese, ranch dressing, hot sauce, cooked chicken, and more cheese.
However, the recipes below are all Weight Watchers-based which means they use healthier alternatives so that you get the same loved flavor but without the heavy calories.
1. Trader Joe’s Buffalo Chicken Dip
Made with Greek yogurt and homemade ranch dressing to lighten it up, this buffalo chicken dip comes with a punch of flavor but only 3 Weight Watchers points. It’s a tasty way to dip in your favorite crunchy veggies or tortilla chips and is the hit of any party it’s brought to.
2. Healthy Buffalo Chicken Dip
A lighter version of your favorite appetizer this buffalo chicken dip is gluten-free and keto but not lacking in flavor. Made with cottage cheese and Greek yogurt you can even make this party dip in advance in the slow cooker to save yourself time in the kitchen before the party.
3. Zero Point Buffalo Chicken Dip
With just four ingredients this buffalo dip is the perfect party appetizer. On Weight Watchers freestyle, blue, and purple plans, the dip is zero points. It uses yogurt and ranch dressing mix for its creamy consistency and can even be made into a full meal by adding rice to the mix!
4. Buffalo Chicken Dip With Zero Points
Looking for something you can eat anytime without worrying about the calories? This buffalo chicken dip is it! Not only is it easy to make but it’s a low-calorie, low-fat option for a healthy snack. Or, bring it to your next party so that you know you have something there to munch on that still fits in with your goals.
5. Healthy Buffalo Chicken Dip
With this healthy dip, you have 3 Weight Watchers points per half-a-cup serving of a creamy, rich, and delicious appetizer. It uses part-skim mozzarella to cut down on the fat but not the flavor. Whip some up for your next holiday party and watch as everyone flocks to the table, it’s that good!
6. Greek Yogurt Buffalo Chicken Dip
Made in the instant pot or crockpot to make it a breeze to whip up, this Weight Watchers buffalo chicken dip is the perfect way to indulge. Made with Greek yogurt and cottage cheese to replace the cream cheese, it’s a rich blend of the best flavors… without the points!
7. Hot Wing Buffalo Dip
Delicious and creamy but totally skinny this hot wing dip is perfect for holiday parties. Though it’s already delicious if you love a kick, add in some more hot sauce to get the fire you love. The recipe takes about 10 minutes to whip up and is loaded with protein. It’s an easy dish to bring with you because it’s always a hit.
8. Skinny Buffalo Chicken Dip
The perfect appetizer for your guests. This buffalo chicken dip is lightened up by using Greek yogurt and blue cheese as part of its creaminess and then white cheddar for bubbly perfection. Serve it with crackers or vegetables and enjoy the flavorful punch of your favorite wing sauce!
9. Spicy, Cheesy Buffalo Dip
With only 132 calories in this buffalo dip it’s easy to make this a party staple! With a few swaps using low-fat ingredients, this buffalo dip has all the gooey cheese but fewer calories. There are only six ingredients you need to whip it up and it can be eaten right from cooking or at room temperature, making it great if you have to bake and go!
10. Buffalo Chicken Cauliflower Dip
Reap the benefits of protein but scale back on the calories and carbs. This buffalo chicken dip sneaks a vegetable into your diet and you won’t even know it! Plus, you have multiple options to make it with the lowest intake being 1 Weight Watchers point if you use cottage cheese. Delicious and versatile.
11. Karen’s Buffalo Chicken Dip
Only 1 Weight Watchers point in this dip and six ingredients! For simplicity, this recipe uses canned fat-free chicken as its base which also helps scale back on calories. It’s mixed with fat-free cream cheese and Greek yogurt for a classically thick texture but your friends will never know the difference between this version and the classic!
12. Zero Point Buffalo Dip
You only need 4 ingredients for this zero point dip and it makes the best party appetizer! With non-fat plain yogurt, this buffalo dip still has that thick, creamy, texture you love but in a healthier way. Plus, the leftover dip tastes delicious made into a buffalo chicken wrap the next day so it’s two for one kind of recipe.
13. Buffalo Chicken Party Ring Dip
A really fun way to make buffalo chicken dip that’s still friendly to your diet. This dip has 5 points per serving but it has a unique twist on the classic. It’s made with a wring of dough balls around the outside of the baking pan that absorb all the delicious and classic flavor of the dip. Worth the extra points as this appetizer is always a crowd-pleaser.
