I love making breakfast casseroles on the weekend for a nice brunch. My tater tot breakfast casserole is a simple dish the whole family can enjoy, I mean who doesn’t love tater tots! It takes little time to prepare and has basic ingredients to keep things easy. Great for meal prep and freezes well. Makes 6 servings at 7-9PP depending on your 0PP foods.

Ingredients used

  • Ground turkey
  • Thyme
  • Sage
  • Onion salt
  • Garlic salt
  • Fennel seeds
  • Oregano
  • Salt & pepper
  • Eggs
  • Milk
  • Paprika
  • Shredded cheese
  • Tater tots
  • Bacon crumble
  • Green onion

Tips and suggestions…

Feel free to add in some diced veggies, peppers, onion, mushrooms.

Any milk can be substituted for dairy concerns.

I used cheddar cheese, any kind of shredded cheese will work well in this dish.

I used the package of real bacon crumble, if you are in the U.S you can use the center cut bacon, cooked and crumbled.

Use the tater tots as a guide for the serving sizes, each serving will have 8 tater tots in it.

Leftovers will be good in the fridge for a few days, this dish will freeze well in an air-tight container. To reheat I suggest using the air fryer or oven.

Tater tot breakfast casserole

7-9PP, 7SP blue/purple, 9SP green
Prep Time 20 mins
Cook Time 40 mins
Course Breakfast
Servings 6

Ingredients
  

  • 1 lb ground turkey *weighed raw
  • 1 tsp thyme
  • 1 tsp dried sage
  • 1/2 tsp garlic salt
  • 1/2 tsp onion salt
  • 1.5 tsp fennel seeds
  • 1/2 tsp dried oregano
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 3 eggs
  • 1.5 cups milk *I used 1%
  • 1/2 tsp paprika
  • Dash of salt and pepper
  • 1 cup reduced-fat shredded cheese
  • 48 frozen tater tots
  • 1/4 cup real bacon crumble
  • green onions, diced *optional

Instructions
 

  • In a frying pan over medium-high heat cook the ground turkey, add in all the seasonings while it is cooking, thyme, sage, garlic & onion salt, fennel seeds, dried oregano, salt & pepper. Drain if necessary and add to a sprayed 9x13 casserole dish.
  • Preheat oven to 375F.
  • In a bowl whisk the eggs, stir in the milk, paprika, salt & pepper.
  • Sprinkle 1/2 cup of the shredded cheese on top of the ground turkey. Then pour the egg mixture over top.
  • Layer the tater tots on top, line them up in 6 rows of 8 tots.
  • Bake in the oven for 35 minutes, remove from the oven, sprinkle the remaining cheese on top, then the bacon crumble and green onion. Return to the oven for 5-10 minutes to melt the cheese.
  • Cut into 6 equal servings.

Notes

Personal Points- 7-9 depending on your 0PP foods
Smart Points- blue & purple- 7
Smart Points- green- 9
Points plus- 9
Nutritional info *Includes all ingredients.. Calories 322...Fat 12g...Sat fat 4.1g...Carbs 19.4g...Fiber 1.5g..Sodium 611mg...Sugar 3.8g...Protein 27.3gย 

Author

4 Comments

  1. This looks so good, adding it to my meal plan for next week! I think Iโ€™ll use extra lean ground turkey breast just to reduce the calories/up the protein a bit. I think Iโ€™ll add a diced red bell pepper too. Canโ€™t wait, thanks for sharing ๐Ÿ™‚

    • Drizzle Reply

      Hi Sara, sounds delicious! I hope you enjoy it ๐Ÿ™‚

      • Just wanted to circle back and say that I made this today and it was delicious!! Already planning on making it again next week ๐Ÿ™‚

Write A Comment

177 Shares
Tweet
Pin177
Share