That iced latte you grab “just to hold you over” might be doing more damage than a double cheeseburger. Some of these Starbucks drinks are hiding hundreds of sneaky calories behind the whipped cream and fancy drizzle. You think you’re being reasonable, but that venti could easily compete with a fast-food meal. Knowing what’s in your cup might have you rethinking that second Frappuccino. No shame—just facts you’ll wish you’d known sooner.

Nutty Crème Crunch Latte

Nutty Crème Crunch Latte. Photo credit: Pexels.
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Our Signature Iced Latte turned into a drinkable dessert. Espresso shots and milk sweetened with White Chocolate Mocha sauce. Topped with ice, Caramel whipped cream and Sugar Glazed Almond topping. A grande serving contains approximately 240 calories, 29 grams of sugar, and 9.6 grams of fat.

Caffè Mocha

Caffè Mocha. Photo credit: Pexels.

Chocolate and coffee in one cup? Yes, please. This one’s your go-to if you can’t decide between dessert and caffeine. It’s a solid pick for starbucks drinks fans who want a bold hit of espresso softened by sweet cocoa without overdoing it. A Grande Starbucks Caffè Mocha with 2% milk and whipped cream contains 370 calories, 15g fat, 43g carbs, 35g sugar, and 14g protein.

Nitro Vanilla Sweet Cream Cold Brew

Nitro Vanilla Sweet Cream Cold Brew. Photo credit: Pexels.

Served cold, straight from the tap, our Nitro Cold Brew is topped with a float of house-made vanilla sweet cream. The result: a cascade of velvety coffee that is more sippable than ever. A grande (16 oz) serving has 70 calories, 4 grams of sugar, and 5 grams of fat.

Hot Brewed Coffee

Hot Brewed Coffee. Photo credit: Unsplash.

No foam, no frills—just bold coffee that actually tastes like coffee. It’s the choice when you want something simple, strong, and made for mornings that don’t mess around. A grande (16 oz) serving contains 5 calories, 0 grams of sugar, and 0 grams of fat.

Green Tea Cream Frappuccino

Green Tea Cream Frappuccino. Photo credit: Pexels.

We blend sweetened premium matcha green tea, milk and ice and top it with sweetened whipped cream to give you a delicious boost of energy. A grande (16 oz) serving has 320 calories, 45 grams of sugar, and 13 grams of fat.

Hot Chocolate

Hot Chocolate. Photo credit: Pexels.

Steamed milk and mocha sauce topped with sweetened whipped cream and a chocolate-flavored drizzle. A timeless classic made to sweeten your spirits. A grande (16 oz) serving contains 370 calories, 37 grams of sugar, and 16 grams of fat.

Iced Classic Chocolate

Iced Classic Chocolate. Photo credit: Unsplash.

Milk and mocha sauce topped with sweetened whipped cream and a chocolate-flavored drizzle. A timeless classic made to sweeten your spirits. A grande (16 oz) serving has 343 calories, 40 grams of sugar, and 15.6 grams of fat.

Salted Caramel Cold Brew

Salted Caramel Cold Brew. Photo credit: Pexels.

Our Signature Starbucks Cold Brew flavored with salted caramel syrup, with a salted caramel flavored foam and drizzle of caramel syrup to finish the drink. A tall (12 oz) serving contains 160 calories, 17 grams of sugar, and 10 grams of fat.

Dark Caramel Nitro Cold Brew

Dark Caramel Nitro Cold Brew. Photo credit: Pexels.

Nonfat milk Cold Foam elevates our Nitro Cold Brew with a touch of creaminess and flavor. The drink is finished with a strike of Turkish coffee ground. A 9.6 oz can has 45 calories, 8 grams of sugar, and 0 grams of fat.

Iced Black Tea Latte

Iced Black Tea Latte. Photo credit: Pexels.

A select blend of rich, full leaf black teas from India and Sri Lanka are lightly sweetened with liquid cane sugar and topped with steamed milk and a velvety foam. Grande (16 oz) with 2% milk. Approximately 140 calories, 11 grams of sugar, and 3 grams of fat.

Iced Pure Matcha and Espresso Fusion

Iced Pure Matcha and Espresso Fusion. Photo credit: Unsplash .

Our fine Pure Matcha powder layered with steamed milk and our Espresso Roast creates a beautiful layered beverage and is an inventive combination of coffee and tea, over ice. A grande (16 oz) serving contains 260 calories, 39 grams of sugar, and 4.2 grams of fat.

Iced Pure Matcha Latte

Iced Pure Matcha Latte. Photo credit: Unsplash .

Smooth and creamy matcha is lightly sweetened and served with milk and ice. A grande (16 oz) serving has 190 calories, 25 grams of sugar, and 5 grams of fat.

Iced Shaken Teas

Iced Shaken Teas. Photo credit: Pexels.

Experience a more modern take on tea that brings out refreshing, bold and vibrant flavors through iced shaken teas. These beverages typically contain 0 calories, 0 grams of sugar, and 0 grams of fat.

Iced Vanilla Cold Foam Coffee Jelly Black Tea

Iced Vanilla Cold Foam Coffee Jelly Black Tea. Photo credit: Pexels.

Slightly sweetened vanilla ice-cold espresso, poured through a distinct layer of surprisingly creamy, nonfat milk cold foam with Shaken Black Tea and Coffee Jelly.

Iced Chai Tea Latte

Iced Chai Tea Latte. Photo credit: Pexels.

Black tea infused with cinnamon, clove, and other warming spices is combined with milk and ice. A grande (16 oz) serving contains 240 calories, 42 grams of sugar, and 4 grams of fat.

Espresso

Espresso. Photo credit: Pexels .

Our smooth signature Espresso Roast with rich flavor and caramelly sweetness is at the very heart of everything we do.A single shot (1 oz) has 5 calories, 0 grams of sugar, and 0 grams of fat.

Espresso Macchiato

Espresso Macchiato. Photo credit: Pexels.

Our rich espresso marked with a dollop of steamed milk and foam. A European-style classic. A solo serving contains approximately 15 calories, 0 grams of sugar, and 0.5 grams of fat.

Iced Caffe Latte

Iced Caffe Latte. Photo credit: Pexels.

Our dark, rich espresso is combined with milk and served over ice. A grande (16 oz) serving has 130 calories, 11 grams of sugar, and 4.5 grams of fat.

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