All recipes, Main meals

Spinach and asiago beef burgers

January 11, 2015

Everybody loves a good burger! And it doesn’t have to be summer to fire up your grill and cook these gems up. I wanted to try and add a little greens to them (if you know me, you know my relationship with greens is complicated 😉 ). These burgers were full of flavor and came in at only 5 smart points each.

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Spinach and asiago beef burgers
Author: 
Recipe type: Main meals
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
5SP on blue, purple & green/5pp each
Ingredients
  • 1lb lean ground beef
  • ½ cup fresh chopped spinach
  • ⅓ cup diced onion
  • ¼ cup panko bread crumbs
  • ⅓ cup grated fresh asiago cheese
  • ¼ cup 1% cottage cheese
  • Salt & pepper
Instructions
  1. Mix all of your ingredients together in a bowl and form into 4 patties.
  2. Grill on bbq till meat is cooked. To keep points low I serve mine on a flatout bread fold it (2pp) Each burger is 5sp or 5pp..
  3. Nutritional info (not including veggies or bread) per burger .. Calories 221.. Fat 7.9g... Saturated fat 3.3g.. Carbs 5.2g... Fiber 0g.. Sugars 0.6g.. Protein 28.6g

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