I wanted to bake a cookie… and well it is September.. so “duh” pumpkin cookies it is 😉 I did’nt want to just bake up a sweet cookie though I wanted it to be hearty and filling, something you could have not only for a snack but also for a good grab and go breakfast.. Yes that’s right, I believe one can eat cookies for breakfast!! These pumpkin oatmeal chocolate chips cookies are amazing.. I gobbled up two immediately and found them very satisfying.. At only 2 smart points each you can treat yourself to a few. 🙂
Pumpkin oatmeal chocolate chips cookies
2SP on blue/green & 1SP on purple/2pp
Ingredients
- 1 3/4 cup oats see pic below for the brand I use
- 1/3 cup raw pumpkin seeds
- 1 tsp pumpkin spice
- 2 Tbsp mini chocolate chips
- 2 Tbsp unsweetened apple sauce
- 3 Tbsp sugar free syrup so pic below for what I used
- 1/3 cup pumpkin puree
- 1 egg
- 1 egg white
Instructions
- Preheat oven to 350F, line a baking sheet with parchment paper.
- In a bowl mix your oats, pumpkin seeds and pumpkin spice.
- In a small bowl whisk together your egg and egg white, pour into your oat mixture.
- Add in your pumpkin, apple sauce, syrup and chocolate chips and mix well.
- Drop by heaping Tbsp onto cookie sheet, using hands shape into cookies, they will not change shape while baking.
- Bake for approx 18-20 minutes.
- Makes 20 cookies at 2 smart points each (2 points plus) Store in sealed container, after a day best store in fridge, will freeze well.
- Nutritional info per cookie (not incl pumpkin) Calories 56... Fat 2.7g...Sat fat 0.7g...Carbs 6.3g... Fiber 0.9g... Sugars 1.3g...Protein 2.3g
Tried this recipe?Let us know how it was!
7 Comments
What size of a can of pumpkin did you use?
I buy both small and large cans it depends how much baking I am doing, the recipe calls for 1/3 cup 🙂
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Could I substitute the pumpkin for something else?
banana or apple sauce maybe??
So glad to see these without the banana. I will definitely be making these! Enjoy your posts and recipes.
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