One-pot meals are great, they are simple and so convenient! This one-pot turkey rigatoni is so tasty and a meal the whole family can enjoy. You can also play around with the ingredients, feel free to use ground chicken or even ground beef as long as you alter the points, and add in any of your favorite veggies. Makes 10- 1 cup servings at 4SP each on both the blue & green program, if using whole wheat pasta 2- 1 cup servings would be just 1SP, most of the points in this dish come from the pasta.

One pot turkey rigatoni

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 10
4SP per 1 cup serving on blue, green, 1SP on purple for 2 servings when using whole wheat pasta

Ingredients

  • 1 lb ground turkey *weighed raw
  • 5 cups rigatoni *weighed dry (32SP for reference)
  • 1- 28 oz can diced tomatoes
  • 1- 5.5 oz can tomato paste
  • 2.5 cups broth *I used chicken but any is fine (you could even use water..)
  • 2 garlic cloves diced
  • 1/2 cup diced red onion
  • 1 cup diced peppers *I used both red & green
  • 2 tsp italian seasoning
  • Dash of salt & pepper

Instructions 

  • In a large skillet type pot brown the ground turkey over medium heat, I always spray my pan with a little cooking spray.
  • Once the turkey has browned add in the garlic, peppers and onions and stir for a few minutes. Add in the canned tomatoes, tomato paste, broth, seasonig and salt/pepper and stir well, then add in the pasta.
  • Bring to a light boil then turn heat down to simmer to let the pasta cook, about 12 minutes, stir often so the pasta does not stick to the bottom of the pan. If the sauce feels too thick you can add in a little more broth/water.
  • Serve once the pasta is cooked. Makes 10-1 cup servings. Store in the fridge, this dish will freeze well.

Notes

Smart Points- Blue & Green- 4 using WW recipe builder
Smart Points- Purple- 1 *when using whole wheat pasta- using WW recipe builder
Points Plus- 4 using PP calculator
Nutritional info per serving.. Calories 158..Fat 1.1g..Sat fat 0.2g..Carbs 25.9g...Fiber 1.8g...Sugar 3.1g..Protein 11.3g using My Fitness Pal *Note- these numbers include all ingredients even zero point ones so if using these numbers in a WW calculator you may get a higher point value
Author: Drizzle
Course: Main meals

 

Drizzle
Author

10 Comments

  1. Avatar

    This looks amazing! Cant wait to try. What brand of rigatoni do you use?

    • Drizzle
      Drizzle Reply

      Hi Cindy, I hope you enjoy it, I am in Canada and the brand I bought was Lancia

  2. Avatar

    Thanks for this recipe! Came to the rescue after needing something quick and easy (monday’s, ugh). Loving the Canadian content for ingredients! Yay!

    • Drizzle
      Drizzle Reply

      Hi Nicole, so glad you enjoyed it.. I’d be happy in a world with no Monday’s haha

    • Drizzle
      Drizzle Reply

      Hi Audrey, so glad everyone enjoyed it, thanks for sharing 🙂

  3. Avatar

    This was delicious!!! Everyone loved it and not one bite left, lol. This will definitely be a regular for us. We have tried many of your recipes and they are always so good. Thank you so much for all you do & God Bless!

    • Drizzle
      Drizzle Reply

      Hi Penny, yay..so glad everyone enjoyed the rigatoni, thank you so much for the kind words 🙂

    • Drizzle
      Drizzle Reply

      Points are determined based on 99% that said I can’t always find 99% and just go with what I can find 🙂

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