Dry chicken should be a crime, and chefs know exactly how to keep that from happening. These marination tips from chefs aren’t just smart—they’re game-changing. They’ll tell you what works, what’s a waste of time, and why your chicken’s been missing out. Forget guesswork and random fridge experiments. It’s time your chicken finally got the upgrade it deserves.
Blender for Emulsification

Use a blender to emulsify oils with acids for a smoother marinade.
Consider the Protein

Different meats and vegetables may require different marinating times and ratios, according to a chef at Tasting Table.
Fat to Acid Ratio

A general guideline is a 2:1 ratio of fat to acid (e.g., oil to vinegar or citrus juice).
Remove Excess Marinade

Before cooking, remove excess marinade to prevent flare-ups on the grill.
Boil Leftover Marinade

If using leftover marinade as a sauce, boil it for at least 3 minutes to kill any bacteria.
Don’t Marinate Too Long

Over-marinating can lead to a mushy texture, especially with acidic marinades.
Salt Before Cooking

Adding salt to the marinade can draw out moisture, so it’s best to salt the meat just before cooking.
Refrigeration

Always marinate in the refrigerator to prevent bacterial growth.
Marinade to Meat Ratio

Aim for roughly 1 1/2 cups of marinade per pound of meat, according to Food52.
Non-Reactive Containers

Use stainless steel, glass, or re-sealable plastic bags for marinating to avoid any chemical reactions with acids.