Dry chicken should be a crime, and chefs know exactly how to keep that from happening. These marination tips from chefs aren’t just smart—they’re game-changing. They’ll tell you what works, what’s a waste of time, and why your chicken’s been missing out. Forget guesswork and random fridge experiments. It’s time your chicken finally got the upgrade it deserves.

Blender for Emulsification

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Use a blender to emulsify oils with acids for a smoother marinade.

Consider the Protein

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Different meats and vegetables may require different marinating times and ratios, according to a chef at Tasting Table.

Fat to Acid Ratio

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A general guideline is a 2:1 ratio of fat to acid (e.g., oil to vinegar or citrus juice).

Remove Excess Marinade

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Before cooking, remove excess marinade to prevent flare-ups on the grill.

Boil Leftover Marinade

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If using leftover marinade as a sauce, boil it for at least 3 minutes to kill any bacteria.

Don’t Marinate Too Long

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Over-marinating can lead to a mushy texture, especially with acidic marinades.

Salt Before Cooking

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Adding salt to the marinade can draw out moisture, so it’s best to salt the meat just before cooking.

Refrigeration

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Always marinate in the refrigerator to prevent bacterial growth.

Marinade to Meat Ratio

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Aim for roughly 1 1/2 cups of marinade per pound of meat, according to Food52.

Non-Reactive Containers

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Use stainless steel, glass, or re-sealable plastic bags for marinating to avoid any chemical reactions with acids.

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