I love baking loaves.. There is nothing quite like a fresh warm delicious loaf and I love making them weight watcher friendly.. Although it is spring this honey spice loaf reminded me of a cool fall day and sometimes I feel spring mornings have that same feel in the air.. The smell will win you over and it tastes better than it smells.. Makes 10 generous servings at 4 points each.

Honey spice loaf

4SP on all 3 MyWW programs/3PP per serving
Prep Time 10 mins
Cook Time 40 mins
Total Time 50 mins
Course Baking
Servings 10


  • 1 egg
  • 1/4 cup egg whites I use liquid egg whites from carton
  • 2 Tbsp brown sugar
  • 1/4 cup honey
  • 3/4 cup unsweetened apple sauce
  • 1 tsp vanilla
  • 1 1/3 cup flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp all spice
  • 3 Tbsp sliced almonds


  • Preheat oven to 350F, spray a regular sized loaf pan with some cooking spray.
  • In a bowl whisk your egg and egg whites together, mix in your brown sugar.
  • Add your apple sauce, honey and vanilla and stir well.
  • Mix in flour, spices and baking powder & soda.
  • Pour batter into loaf pan, sprinkle almonds on top and bake in oven for 35-40 minutes until top of loaf is set.
  • Let cool 1 hour then cut into 10 slices. 4 smart points each, blue, green & purple (3 points plus)
  • Nutritional info per serving.. Calories 117...Fat 1.9g..Sat fat 0.2g...Carbs 21.9g...Fiber 0.8g..Sugar 9.7g..Protein 2.9g




  1. Made this last night and it was so easy – made a great after dinner snack with a little applesauce or small scoop of WW friendly ice cream!

    • Drizzle Reply

      So glad you enjoyed it Erica, I thought it was delicious and smelled so good!! 🙂

  2. Becca Currie Reply

    I need to make this. Time to dig out my bread pans!! Does this make a regular, full sized loaf? It must… it’s 10 “generous” servings… ????

    • Drizzle Reply

      Hi Sally, yes I would make 10 muffins to keep the points the same 🙂

    • Drizzle Reply

      An easy crumble top I use on muffins is 2Tbsp sugar and 2.5 Tbsp flour, mix.. then stir in 3/4 Tbsp melted light butter until a crumb forms.. you could also try just sprinkling on a bit of brown sugar

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