All recipes, Appetizers, Snacks

Dill pickle dip

October 18, 2020

I love whipping up easily made dips.. They are great to serve while watching football on the weekends. Truth be told I am not a fan of pickles, I like dill pickle chips but it stops there haha. My husband loves pickles and I know there are a lot of pickle lovers out there so this one is for you 🙂 This dill pickle dip was so easy to make, just 5 minutes and a few ingredients. Makes 8- 1/4 cup servings at 2SP each on all 3 MyWW programs.


Dill pickle dip
Author: 
Recipe type: Appetizer
Prep time: 
Total time: 
Serves: 8
 
2SP per ¼ cup serving on blue, green & purple/ 1PP
Ingredients
  • 4 oz light cream cheese, softened
  • ¼ cup plain 0% greek yogurt
  • ⅓ cup fat free sour cream
  • ¼ cup pickle juice
  • 1 garlic clove, diced
  • 1 cup baby dill pickles, diced
  • ¼ tsp pepper
  • ½ tsp dill
  • ½ tsp onion powder
  • Dash of salt
Instructions
  1. In a bowl mix the softened cream cheese with the yogurt and sour cream till well blended. Add in the pickle juice, garlic and all seasonings.
  2. Fold in the diced dill pickles.
  3. Serve immediately or store in the fridge. Makes 2 cups total, 8- ¼ cup servings.
Notes
Smart Points- Blue, Green & Purple- 2 per ¼ cup serving- using WW recipe builder
Points Plus- 1 per ¼ cup serving- using PP calculator
Nutritional info per serving..Calories 48...Fat 2.1g...Sat fat 1.4g...Carbs 4.3g... Fiber 0g...Sugar 1.2g...Protein 2g using My Fitness Pal *Note- includes all ingredients

 

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