I’m all about simple when these hot summer days roll in. Refreshing salads are the best to serve up when entertaining! This creamy cucumber salad is so easy to whip up and perfect for those summer BBQs! Simple ingredients, just 10 minutes and this can be on your table. Serves 6 at 1SP per serving on all MyWW programs.

Creamy cucumber salad

Prep Time 10 mins
Cook Time 0 mins
Servings 6


  • 2 large english cucumbers
  • 1/2 red onion, diced
  • 1/4 cup fat free sour cream
  • 1/4 cup plain 0% greek yogurt
  • 2 Tbsp reduced calorie mayonnaise
  • 1.5 Tbsp white vinegar
  • 1 Tbsp fresh lemon juice
  • 3 Tbsp fresh chopped dill
  • Pinch Salt & pepper


  • Cut the cucumbers into thin slices, dice the red onion and add to a bowl.
  • In a separate bowl mix all other ingredients together, gently mix into the cucumber and onion.
  • Store in the fridge, makes 6 servings, approximately 1/3 cup each.


Personal Points- 1 using WW recipe builder 
Smart Points- Blue/Green/Purple- 1 using WW recipe builder
Points Plus- 1 using PP calculator 
Nutritional info per serving..Calories 40...Fat 1.3g...Sat fat 0g...Carbs 2.3g...Fiber 0g...Sugar 0.3g...Protein 1.3g using My Fitness Pal *Note- includes all ingredients even 0SP foods 




  1. THIS was absolutely DELICIOUS! DH loved it as well. I seriously could make a meal out of this salad. Thank you!

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