I wanted to make a lasagna but switch it up a bit, so say hello to this delicious chicken & bacon alfredo lasagna. I made the sauce from scratch and it is so good. I think this one will be a new favorite in my house, and my husband took the left overs to work for the guys to enjoy, it got two thumbs up! Makes 9 servings at 7 freestyle smart points each.
Creamy chicken & bacon alfredo lasagna
7 SP freestyle, 8SP/7PP
Ingredients
- 1 cup light fresh cream 5%
- 1 cup 1% milk
- 2 tablespoon light butter I used Gay Lea light
- 2 oz light cream cheese
- 1 teaspoon garlic salt
- 1 teaspoon italian seasoning
- Dash of salt & pepper
- 4 tablespoon finely grated parmesan cheese
- 9 cooked lasagna noodles
- 12 oz about 3 cups cooked shredded chicken
- 1 cup light shredded mozzarella cheese
- 6 slices cooked center cut bacon I use Wegman's brand
Instructions
- Boil and drain your noodles. Cook and drain your bacon, crumble into small pieces.
- Preheat oven 350F, spray a 9x13 casserole dish with cooking spray.
- In a sauce pan over medium heat mix your cream, milk, butter and cream cheese together, stir and cook til the cheese melts. Then add in your garlic, italian seasoning, salt & pepper and 3 tablespoon of parmesan cheese (leave 1T aside) stir well.
- Start layering your lasagna, place 3 noodles on bottom of dish, top with 1 cup (4oz) shredded cooked chicken, ½ cup mozzarella cheese and ⅓ of your sauce, then layer 3 more noddles, 1 cup chicken, ½ of your crumbled bacon, (no cheese) and ⅓ of your sauce. Your last layer is 3 noodles, 1 cup of chicken, ½ cup mozzarella cheese, remaining sauce and bacon. Sprinkle your last 1 tablespoon of parmesan cheese on top.
- Cover with foil and bake in oven for 35 minutes.
- Cut into 9 servings, each serving weighing approx 7oz.
- Lasagna will freeze well.
Notes
SP Freestyle- 7 using WW recipe builder
Smart points- 8 using SP calculator
Points plus- 7 using PP calculator
Nutritional info per serving.. Calories 253...Fat 11.1g..Sat fat 6.5g...Carbs 21g.. Fiber 0.9g...Sugars 2.1g...Protein 18.4g using My Fitness Pal
Smart points- 8 using SP calculator
Points plus- 7 using PP calculator
Nutritional info per serving.. Calories 253...Fat 11.1g..Sat fat 6.5g...Carbs 21g.. Fiber 0.9g...Sugars 2.1g...Protein 18.4g using My Fitness Pal
Tried this recipe?Let us know how it was!
CC
Made this last night and it turned out really good!!! I added some more seasoning and also used whole wheat lasagna. I also thickened the sauce some. It was 9p when I put the recipe in the WW builder but worth it!!!
Drizzle
Sounds awesome, I am so glad you enjoyed it, I know it is one of my higher point meals but like you said, so worth it 🙂
Lisa
What did u put in the sauce to thicken it?
Drizzle
I simply used the ingredients listed
Jill Austinson
This may be a dumb questions but what is light fresh cream?
Drizzle
Like a table cream (coffee cream)
Laurie
Would half and half work? I couldn't find any cream that was light.
Drizzle
Yes absolutely 🙂
Raquel
Have you ever just calculated the Alfredo sauce part? Looks amazing to serve with pasta or zucchini
Drizzle
No I haven't but I bet it would be simple enough to figure out on the WW app maybe?
Raquel
I'll try! Going to make with zoodles tonight. Will keep you posted so for calculated 27 for sauce will dive into it! Thanks!
Drizzle
Hope you enjoy it 🙂
Louise
How do you reframe from going back for more?!?!??
Drizzle
🙂 well I think that question can be asked on anything you find delicious, it is all about self control .. It can be done 🙂