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Cranberry hummus

November 14, 2018

I have a confession to make, I am not really a fan of hummus, it’s the chickpeas, I don’t really care for the taste or the texture. With the U.S Thanksgiving approaching, I wanted to create an easy appetizer dish to serve to guests that was point friendly, I was playing around with some cranberry ideas and then despite my dislike for hummus this recipe popped into my head 😉 So I decided to go for it, this was so easy to put together and can be on the table in 10 minutes. Considering I am not a hummus lover I actually did’nt mind this, the cranberry taste is nice and bold and it came together quite nicely. I did however consult with a hummus loving neighbor who gave it two thumbs up! The whole dish is just 4 smart points, making a generous serving of 1/4 of the dish just 1 point of WW freestyle.


Cranberry hummus
Author: 
Recipe type: Appetizer
Prep time: 
Total time: 
Serves: 4
 
Ingredients
  • 1 can (19oz) chickpeas, drained
  • 1 cup frozen cranberries, thawed (you can use fresh too)
  • 3 Tbsp hot water
  • 1 Tbsp olive oil
  • 2 Tbsp fresh squeezed lemon juice
  • ½ tsp cumin
  • ¼ tsp nutmeg
  • Dried parsley and pinch of paprika for topping
  • more olive oil for topping *optional
Instructions
  1. In a food processor mix all of your ingredients together till well blended, about 2 minutes.
  2. Spoon hummus into a serving bowl, top with some whole cranberries, and a pinch of both dried parsley and paprika, optional to top with a little drizzle of olive oil.
  3. *The only points in the recipe is the 4SP for the 1Tbsp of olive oil, making ¼ of the dish 1 smart point on WW freestyle
Notes
Freestyle SP- 1 using the WW recipe builder
Smart Points- 2 using SP calculator
Points Plus- 2 using a PP calculator
Nutritional info per ¼ of dish.. Calories 85...Fat 3.9g...Sat fat 0.5g...Carbs 10.5g...Fiber 1.2g..Protein 2.5g *this incl all ingredients, the old SP/PP were determined before entering the cranberries into the ingredients

 

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2 Comments

  • Reply Katherine November 22, 2018 at 9:22 pm

    The recipe sounds delicious, and posted properly. But the “Notes” section is mostly just gobbledygook – something must have gone wrong when you posted it.

    • Drizzle
      Reply Drizzle November 25, 2018 at 12:44 pm

      Thanks for pointing that out, whoops lol .. all fixed

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