If your like me and love your pancakes then you might of been a little upset to see they took a bit of a hit as far as points go, 1/3 cup of pancake mix use to cost you 3pp and now you will be handing over 5sp for that same serving 🙁 But this girl was not going to give up her pancakes!! I will still make up my mix from time to time, but I though I would try and create some from scratch that might be a little more filling and satisfying.. So I made these delicious banana oatmeal chocolate chip pancakes that were yummy and filling, now keep in mind due to the banana in there the texture is different. Makes 6 pancakes at 8 smart points or 7 points plus.
Banana oatmeal chocolate chip pancakes
5-8PP, 8SP blue & green, 5SP purple
Ingredients
- 1/4 cup flour
- 1/3 cup oats
- 1 tsp baking powder
- 1 medium banana (mashed)
- 2 Tbsp egg whites
- 1/4 cup almond milk
- 2 tsp mini chocolate chips
Instructions
- Heat up your griddle on the stove and spray with some cooking spray.
- I like to make my mix in the measuring cup for easy pouring. Mix your dry ingredients together.
- Mash your banana and add to dry, then add your egg whites and milk. Fold in your chocolate chips.
- Pour out onto your hot griddle and cook until done.
- Makes 6 pancakes at 5-8 personal points depending on your 0PP foods, 8sp blue & green, 5sp purple or 7 points plus
- Nutritional info (not including the banana) Calories 271.. Fat 5.2g... Saturated fat 2g... Carbs 47.7... Fiber 4.3g... Sugars 6g... Protein 9.9g
27 Comments
I love pancakes, but thought I might have to give them up when I started WW. I found your recipe & boy am I glad I did! These are amazing!! I like to make them into 8 small pancakes & eat 4 for breakfast & the other 4 as a snack later in the day. They’re so good you don’t even need syrup! Thanks!
Oh I am so glad you did’nt give up pancakes.. the world needs pancakes 😉 Glad you enjoy these and that’s a great idea to carry them through to your snack 🙂
Is the serving size one pancake? I just found your blog and it is AMAZING, and I am soooo excited you are Canadian! Ingredients I can find 😉
Hi Julie (my fellow Canadian!!) No the serving is all the pancakes! I do use a few things I find in the U.S but most are Canadian products 🙂 Hope you find some recipes you like..
LOVE LOVE LOVE THEM…. I am sooo happy to have found your site.. Everything I have tried so far is SOOOO GOOOD
THANKS
So glad you enjoy the pancakes 🙂 Thank you for your kind words!
WOW! Just what I needed! I wanted pancakes and I checked your app and I had all the ingredients for these! I have made these several times and they are fabulous! Satisfies my pancake craving AND my chocolate craving! I LOVE these!!!! THANK YOU SO MUCH! You are a blessing!
You are very welcome.. Happy your enjoying the recipes 🙂
These are going to be my breakfast in the morning. Only, I am hoping to eat only half. 🙂 Loving your website, such great recipes.
Hope you enjoyed the pancakes Patti 🙂
They were good, but mine turned out a bit thick. I didn’t have the old fashioned oats so I used Quaker Instant oats, and I am guessing that is what made the difference.
It might have.. you can add in an extra splash of milk if it seems to thick m=next time 🙂
Do you think this would taste ok with unsweetened almond milk?
Sure if that is the milk your use to using 🙂
Your recipes are awesome. I have challenged myself to try everyone. Thank you so much
I updated these today, left out choc chips and replaced with 1/2 c frozen blueberries….6sp and just as delish!!
Thanks for your recipes!
Yum!! So glad you enjoyed them 🙂
I plan on mak8ng these soon as they sound delicious. I was wondering if you think they could be frozen.
Hi, yes I think these would freeze well, I hope you enjoy them
Sounds great! Not a fan of almond milk so I’ll use 1% and adjust calories. Not a WW member, but your recipes are REALLY helping me to eat better AND loose weight!!
Hi Linda, I’m so glad you are enjoying the recipes 🙂
I just blackened banana and found this recipe. Making these now but substituting milk. Can’t wait!
I hope you enjoy them 🙂
How are these only 7 or 8 points? The chips alone are 7 points for 2 tbsp. I ate them and then went to log them and want to cry because this recipe is 14 points!!!
because it is 2 tsp not Tbsp 😉 the only other points come from the oats and flour
Hi! Can the batter be refrigerated and cooked over the course of a week?
Hi, I would think maybe a day or two in the fridge would be ok but not sure about a week