If you know anything about me, you might know I am not a fan of eggs.. I wish I liked them but I just can’t seem to acquire a taste. So I try to get creative when it comes to”egg” type dishes, like your basic french toast. This banana french toast is definitely different but so delicious, and only 5 smart points or 5 points plus for 3 slices.

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Banana cinnamon french toast

Drizzle
5-7PP, 5SP blue & purple, 6SP green
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Breakfast
Servings 2

Ingredients
  

  • 6 slices low calories bread I use sara lee
  • 1 large mashed banana
  • 1 egg
  • 1/3 cup almond milk
  • 1/2 Tbsp sugar
  • 1 tsp cinnamon

Instructions
 

  • Heat up your pan or griddle on the stove and add some cooking spray. In a bowl using a electric mixer beat together your banana, egg and milk for 1 minute.
  • Dip your slices of bread into the mix and cook on your heated pan.
  • Mix your sugar and cinnamon together and sprinkle on bread while cooking.
  • Serve with fresh fruit, 5-7 personal points depending on your 0PP foods, 5SP blue & purple, 6SP green 5 points plus per 3 slices of toast. Serves 2. * Smart point value was determined using the WW freestyle recipe builder
  • Nutrition info (not including banana) per serving.. Calories 204... Fat 4.7g... Saturated fat 1.3g... Carbs 34.3g... Fiber 7.8g... Sugars 8.6g... Protein 11.8g

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Author

7 Comments

  1. When you say you do not use the recipe builder, what makes you say that? Is there a difference in the math if you don’t? I was trying to figure out how to log something from your site, so I used the recipe builder and it made it more points than what you said. If I don’t use the recipe builder, I don’t know how to figure points. Haha I’m brand new to your site and new to trying new things for eating! Lol Thanks for any help!! Love the recipes!!!!

    • Drizzle Reply

      Hi Nikki.. I don’t use the recipe builder for a few reasons, one being that I do not count my fruit, weather it be in a recipe or not, it is just what works for me.. If you enter a recipe into the builder with fruit it will give it points.. also I live in Canada and shop in the U.S often and I have seen first hand that products vary in points so I figure out points for each ingredient, add it all up then divide by my yield, it to me is the best and safest way, I always trust my labels over the builder 🙂

  2. Missy Anthony Reply

    Made this for breakfast this morning…yum…..I used sugar free syrup …….

  3. I’m not a big fan of almond milk, can I use skim milk instead??

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