weight watchers banana pancakes
Course: Breakfast
Cuisine: American
Servings: 3
Author: Drizzle
- 1 banana
- 1/2 cup oats
- 1 egg
- 1 tsp cinnamon
- 1 tsp baking powder
- 1/2 tsp ginger
- 1/4 cup sugar free chocolate chips (optional)
- 2 tbsp whole milk (use whatever milk you have handy)
Mash banana with a fork. Add the egg, milk and oats. Stir well. Mix through chocolate chips.
Heat a non-stick pan over a medium heat. Once hot, drop a spoonful of the mixture into the centre. Cook 2 minutes, checking doneness by lifting up the edge with a spatula. If it’s brown, it’s time to flip.
Flip and cook the other side. Remove to a plate and repeat.Stack pancakes and top as desired.
- Makes 6 medium sized pancakes.
- Serving size 2 pancakes
- With chocolate chips--3 ww points per pancake.
- Without chocolate chips--1 ww points for every 2 pancakes
- Nutrition info assumes you use whole milk and do not include chocolate chips
Serving: 2pancakes | Calories: 116kcal | Carbohydrates: 20g | Protein: 5g | Fat: 2.5g | Saturated Fat: 0.6g | Cholesterol: 57mg | Sodium: 4mg | Potassium: 205mg | Fiber: 3g | Sugar: 6g | Calcium: 14mg | Iron: 0.7mg