Peel and dice your apples into small pieces.
Mix apples with cinnamon and nutmeg, add in seeds, nuts and dried fruit then stir in yogurt.
Makes 2 servings at 4 smart points or 3 points plus each, store in fridge.
Nutritional info (not incl apples) per serving.. Calories 99...Fat 4g...Sat fat 0.2g...Carbs 12.3g...Fiber 2.4g..Sugars 9g... Protein 4.4g