Go Back
+ servings

Banana oatmeal jam muffins

0.5-2PP, 2SP blue & green, 2 for 1SP purple
Course Muffins
Prep Time 10 minutes
Cook Time 22 minutes
Total Time 32 minutes
Servings 12
Author Drizzle


  • 2 medium mashed bananas
  • 1 egg
  • cup milk I used skim milk
  • 1 teaspoon vanilla
  • 1 teaspoon baking powder
  • ½ teaspoon cinnamon
  • 2 ¼ cup oats I used Quaker large flake oats, not a quick oat
  • No sugar added jam I used Smucker's, apricot & raspberry


  • Preheat oven to 350F, spray a 12 hole regular muffin tin with some non stick spray.
  • In a bowl whisk together your milk & egg, add in mashed banana and vanilla.
  • Stir in oats, baking powder and cinnamon.
  • Divide batter over your 12 muffin cups, make indents in the middle of your muffins to add the jam, drop by spoon, about ½-1 tablespoon in each.
  • Bake in oven for 22 minutes and enjoy!
  • Makes 12 muffins, 0.5-2 personal points per muffin depending on your 0PP foods, 2 smart points blue & green, 2 for 1SP purple and 2 points plus (old WW program)
  • Muffins should be stored in fridge and after a couple days freeze them, you can half the recipe and just make 6.
  • Nutritional info per muffin (incl banana's so you will get a higher point value if inputting this info) Calories.. 99..Fat 1.6g...Sat fat 0.4g...Carbs 18.7g...Fiber 2.7g...Sugars 4.7g...Protein 3.3g