Omelet Onion Rings

5 from 2 votes

Eggs cooked right inside thick red onion rings with diced mushroom, pepper, light cheese and a little bacon. A fun one-pan onion ring omelette breakfast, ready in 20 minutes at 1 WW Point per ring.

Prep Time5

Cook Time15

Total Time20

Course: Breakfast

Cuisine: American

Keyword: eggs cooked in onion rings, eggs in onion rings, omelet onion rings, onion ring eggs, onion ring omelette, weight watchers egg breakfast

Servings: ring

Author: Drizzle me skinny

Ingredients

2 eggs
2 Tbsp milk
1 large mushroom diced (optional)
1/4 cup diced peppers
1 onion sliced I used a red onion
1/4 cup grated light cheese
1 Tbsp bacon crumbs
Dash of salt/pepper

Instructions

Spray and heat up a frying pan on the stove on medium. Slice your onions, you want them to be thick pieces so they will hold the egg mixture.
In a small bowl mix all of your ingredients.
Place your rings in the hot pan and carefully pour your egg mixture into the rings. Fill almost to the top but not quite to avoid over flowing. Cover with a lid and cook until the eggs are done. The lid will help cook the egg all around since you won't be flipping them.

Nutrition